07/01/2026
This year, instead of pushing harder, what if you slowed down?
Stress plays a huge role in our health, yet it’s often the thing we give the least attention to.
Over the past few weeks, so many people have shared how overwhelmed they feel—and how deeply nourishing it is to simply lie down, breathe, and relax into a massage.
Taking time out isn’t indulgent; it’s essential.
What a beautiful way to begin the year.