Total Physiotherapy

Total Physiotherapy Total Physiotherapy - quality movement for body and mind Total Physiotherapy is a modern practice with a bias on treatment outcomes.

We like to provide a comfortable and relaxed environment for your treatment. Our aim to see you as soon as possible after your injury to provide you with appropriate and timely follow up session(s). We have a good source of expertise in all areas of health, with a rich resource of other health professionals if a referral is required. Total Physiotherapy is ACC registered allowing us to not only be able to treat the injury itself, but ensure that full rehabilitation is achieved. Physiotherapist: Becky Nassif NZRP, BSc (Hons) Physiotherapy
Administration: Miranda Plimmer

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24/08/2025

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Many people delay rehab thinking they’re not strong enough yet — but cancer rehab is designed to help you get there.

The Myth:
“You need to be strong before starting rehab.”
🚫 Not true.

The Evidence:
✅ Starting early can reduce symptoms, boost quality of life, and lower risk of long-term disability.
✅ Even years after treatment, you can still improve strength, stamina, pain, and mental wellbeing.
✅ Structured exercise can lower the risk of recurrence and help prevent heart disease & osteoporosis.

It’s never too late to start.
Cancer rehab meets you where you are — and helps you get where you want to be.

Heads Shoulders Knees and Toes - who’d of thought such instrumental information can come from our head!! Visceral Manipu...
22/07/2025

Heads Shoulders Knees and Toes - who’d of thought such instrumental information can come from our head!!

Visceral Manipulation has really changed the way I treat….with incredible results..

Should you be stuck with a persistent pain or dysfunction- should you feel that you have exhausted all options to help…I encourage you to call or book online to see if this assessment and treatment technique can make the difference for you….

www.totalphysiotherapy.co.nz
snt

Total Physiotherapy in Pukekohe offers a wide range of services - call us today for physio, taping, strapping, sports massage, acupuncture, shockwave, vet physio for small animals, pilates classes, a personal trainer, pinc rehab and infant massage cla

Access for all…
25/06/2025

Access for all…

Young people affected by cancer often miss out on rehab support after treatment — especially when they don’t fit into older adult models of care, or can’t easily access rehab because of travel barriers.

But we know recovery doesn’t end when treatment does.

That’s why we’ve worked with Canteen Aotearoa and AYA Cancer Network Aotearoa to develop a new, free,10-week online exercise and recovery programme just for 16–24 year olds.

💻 One evening session a week (or catch up on replay)
📍 Join from anywhere in NZ — all you need is WiFi and space to move

Led by certified PINC & STEEL Oncology Physiotherapists, the sessions are safe, adaptive, and made for the needs of adolescents and young adults after cancer treatment.

🔗 Register now: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=GG8KpzZ7_0a3sb9ZlaMtoRHMI5uNSQ9MmcUG22iOb7NUQjZaM0pROFBBNEFVVkczT1ZGWUYwOUpKVy4u

A recent study* showed that adolescent and young adult ( ) cancer survivors have significantly lower quality of life than their peers — across cognitive, physical, emotional, and social functioning - if they don' t get recovery support. That’s why this programme matters.

👉 Please share this with any young person, whānau member, or healthcare provider who might benefit. Let’s make sure young people aren’t left behind in their recovery.

*Source: https://link.springer.com/article/10.1007/s11764-025-01818-0

A great few days of further learning with this awesome bunch ….thanks Rosie and the team - always a pleasure!!
15/05/2025

A great few days of further learning with this awesome bunch ….thanks Rosie and the team - always a pleasure!!

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14/04/2025

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PINC & STEEL is New Zealand’s only charity dedicated to cancer rehabilitation — serving all cancers, all stages, and all ages.

Our mission is to help people affected by cancer reclaim the quality of life they deserve.

Move Over Cancer is our flagship annual fundraiser, designed to rally support for cancer rehabilitation through movement. Funds raised will ensure that New Zealanders affected by cancer can access the rehabilitation they need to restore, rebuild and reclaim the quality of life they deserve.

Ready to make your move? Join us!
https://moveovercancer.org.nz/

Together, we inspire people to move for a meaningful cause — supporting recovery after cancer and empowering healthier lives.

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1F 99 Ardmore Street
Wanaka
9305

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