The Mind Fitness Doctor

The Mind Fitness Doctor Dr. Robyn Charlton | Psychiatrist, Yin Yoga & Self-Compassion Coach. Offers SOAR Beyond Burnout and SOAR beyond ADHD courses.

Helping ADHD brains and burned-out carers recharge through self-compassion, Lifestyle Medicine, and the SOAR Self-Care Battery.

16/10/2025
Reminder for Healing the Healers free Q and A session tomorrow at 7pm
06/08/2025

Reminder for Healing the Healers free Q and A session tomorrow at 7pm

to Just a quick reminder! The Q&A session for the Healing the Healers free Self-Compassion Course is happening tomorrow – Thursday, 7th August at 7:00 PM (30 mins). We’ll explore: The Neuroscience of Stress and Burnout How Self-Compassion Helps Regulate the Nervous System. This session is also a...

Healing the Healers free Q&A session: Introducing the 6-week Self-Compassion for Women in Medcine
31/07/2025

Healing the Healers free Q&A session: Introducing the 6-week Self-Compassion for Women in Medcine

The Q and A session for the Healing the Healers free self-compassion course is now on Thursday, 7th August, at 7 pm for 30 mins. Robyn Charlton is inviting you to a scheduled Zoom meeting. Topic: Self-compassion course Q&A session Time: Aug 7, 2025 07:00 PM Auckland, Wellington Join Zoom Meeting htt...

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Warkworth Town District

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Tuesday 9am - 10am
7pm - 8pm
Thursday 9:30am - 10:30am
Friday 12pm - 1:15pm

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