Platinum Pathway

06/09/2024

“The personal life deeply lived always expands into truths beyond itself.”

- Anais Nin -

04/09/2024

Heart-Brain Coherence 💜

Did you know that your heart and brain are in constant communication, influencing your overall well-being?

This harmonious interaction is known as heart-brain coherence.
A state where the heart and brain are synchronised and working together efficiently.

This state is achieved when the heart’s rhythmic patterns become more ordered and stable, positively affecting brain function.

Why is it Important?

Emotional Regulation: Positive emotions like love and compassion create harmonious heart rhythms, leading to an improved emotional state.

Stress Reduction: Coherence helps reduce stress by promoting a calm and focused state of mind.

Enhanced Cognitive Function: Improved coherence supports better decision-making, creativity, and problem-solving skills.

Heart brain coherence is known to be achieved in the practice of Gratitude: By focusing on that which for which we are most grateful the positive emotions generated create a harmonious state of cohesion between heart and brain.

30/08/2024

Unlocking the Power of the Unconscious Mind!

Did you know that our unconscious mind controls a staggering 90% of our daily actions and decisions?

From the way we breathe to the habits we form; the unconscious mind is the silent powerhouse behind our every move.

What is the Unconscious Mind?

The unconscious mind is like a vast storage system, holding memories, experiences, and knowledge that shape our behaviours and responses.

It’s constantly at work, even when we’re not aware of it...

How Does It Influence Us?

Automatic Functions: Breathing, heartbeat, and digestion are all regulated without conscious effort.

Habits and Routines: Ever wondered why you brush your teeth the same way every day? That’s your unconscious mind at play!

Emotional Responses: Our gut 'reactions' and feelings often stem from deep-seated unconscious processes.

Harnessing Its Power...

By understanding and tapping into the unconscious mind, we can reprogram negative patterns, enhance our mental resilience, and elevate our vibrational frequency.

Aligning our unconscious drivers with our conscious goals.

Embrace the Journey Start exploring your unconscious mind today and unlock the potential within ✨

The key to transformation lies in the unseen!

28/08/2024

“You’ll be calm the day you learn to sit alone and do nothing.”

- Maxime Lagacé -

26/08/2024

Sunday Service!!
In the interest how best to serve those who need it most...

I am now offering 3x free 45-minute sessions on a Sunday afternoon.

For those in need of support through unexpected challenges or if you just need to chat as we all face uncertainty and change in every era of our lives.

To book your free 45-minute 'Sunday Service' call visit:

Our Current Services Welcome. As you choose to take another step forward in your journey of purpose It is my greatest desire that you will find within Your Unique and Purpose-Full Path

23/08/2024

"Talk to yourself at least once a day...

Otherwise, you may miss a meeting with an EXECELLENT person in this world"

- Swami Vivekananda -