I love doing these updates to give you a little peek inside the coaching door๐ชI find it helps to give people a frame of reference. More and more of you are flowing in to invest in yourselves and it moves me so much to see.
12/04/2026
Slow weekends. Rose tea, candle light, staying warm and dry.
Featuring the Holm candle range from x
07/04/2026
As I have been slowing but consistently expressing myself through writing, Iโve started to notice a theme emerging. Itโs showing me the season that I am in, what I am moving through and what needs to be nurtured. Right now, I am in a season of letting go. Grief is arriving at my door, asking to be received, and made space for. I am making peace with past conflicts, but mostly I am coming to terms with maybe not becoming a mum in this lifetime and being with that. I am giving the hurt I feel space to be fully felt and acknowledged, rather than leapfrogged over.
Sometimes life gives us what we need instead of what we want. Hindsight is a beautiful thing - but I am not there yet.
I am in the exhale. I am in the act of stepping aside and letting go.
Itโs an act of total trust in life, but itโs taken a long ass time to get to this point.
But you know how you get that inner feeling where you just know that what youโre doing is right โ even if it looks different to how you want it to look like on the outside? Thatโs where Iโm at.
06/04/2026
Proudest of this one. A piece that has been on my heart for ten years, after meeting an enigmatic stranger on a bus ๐. Weirdly, I have just realised as I am sitting here typing this that he is part of the reason and story of why I write today.
Link below ๐๐ผ and in my stories. (Or just search me - Bree Nicholls - on Substack).
Have you ever found yourself in a beautiful moment, only to think: โgosh, I wish I did this more oftenโ?
Like being on holiday, or on a walk, or in the middle of something quietly special, and the thought that follows is: โI wish thatโฆโ
I notice that the magic of the moment disappears the second I leap into the future. The moment I introduce a new destination point into the now, whatโs here suddenly feels like itโs not enough.
I often feel that pull, the urge to leapfrog. The eternal chasing of the next moment. And I have to remind myself, again and again, that the journey isnโt about arriving somewhere, itโs simply whatever is right here, right now.
Can I breathe in the magnificent presence of the sun? Can I just stop, and breath, and feel?
For me, instead of being enticed by โI wishโฆโ or โwhen I getโฆโ, itโs a decision to become still.
To come back into the space and time Iโm in and just feel.
To be in the fullness of what is right here, right now.
Bree x
23/03/2026
How beautiful was that weather on the weekend!! ๐ฅฐ filled the cup all the way up โฒ๏ธ
Writing location
Beaches: Murrayโs bay walkway to Mairangi Bay + Omaha
18/03/2026
What I have learned about forgiveness lately, is that when you really drill down, itโs not so much about forgiving others, itโs about finally forgiving yourself. โ๏ธโ๐ฅ ๐๏ธ
This story stemmed from a moment that caught me completely off guard.
Link ๐ to the full piece is at the bottom of the photo, and via my stories.
Bree x
18/03/2026
Letting go of grief and guilt
Letting go of grief, and guilt.
18/03/2026
Letting go of grief and guilt.
Letting go of grief, and guilt.
15/03/2026
Something I have been feeling in relation to my work lately is being SO DANG GRATEFUL for all of my clients that I get to work with. I often marvel when I think of each of you, showing up continually to work on yourselves and be the best version of you. I remember when I was younger being reluctant to part ways with $ to work on myself, preferring to use it in other ways, until I got to 24 and my Counselling degree required that I do 80 hours of counselling a year. Thankfully - it took me three attempts to find the right match for me - a wonderful psychotherapist called ChristineJohannis took me on at a much reduced rate. Working with Christine changed my life. I found myself underneath all of the muck. Circling back to now, when I think of you all freely making the brave leap, it fills me with so much respect. ๐ค
Thank you for choosing to come here, and work with me. I feel humbled, appreciative, amazed and a bit teary when I think about it.
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For the last 5 years (2014-2019) I have worked at APN Outdoor - now known as JCDecaux - an Outdoor Media Company. I began as an Account Manager and by the time I finished up I was Group Sales Manager. Prior to APN Outdoor, I worked in Advertising & Communications agencies in Auckland and London for 6 years. After a period of burn out, time off and subsequent reflection in 2009, I changed course and studied a Bachelor of Counselling, where post degree I worked in both private practice and for Epsom Girls Grammar and Youthline, counselling for 3 years.
In my last few years at APN Outdoor, I felt driven to nurture my background in People & Wellness more and could see areas within the business where I wanted to initiate change. With the blessing of the GM, I created and facilitated a successful Mentor Programme, working with the junior positions across the company. Alongside this, I also worked part-time with WellMe, (the workplace wellness warriors) as their Health and Well-being Coach. This year, I made the leap to leave my role as GSM at APN Outdoor and combine my previous skills & experiences and bring them to life via Corporate Facilitation/Mentoring work.
Qualifications & Courses:
Bachelor of Counselling
Mindfulness Courses:
Introduction to Mindfulness โ Buddhist Centre, Grey Lynn