Wellness Homes NZ

Wellness Homes NZ WELLNESS ACUPRESSURE NZ LTD.

Rita & Tim - Wellness Homes NZ TeamRita Nguyen and Tim are dedicated practitioners at Wellness Homes NZ, committed to he...
06/05/2026

Rita & Tim - Wellness Homes NZ Team

Rita Nguyen and Tim are dedicated practitioners at Wellness Homes NZ, committed to helping clients restore balance, reduce pain, and improve overall wellbeing through natural, drug-free therapies.

With a caring and personalized approach, Rita specializes in acupressure, reflexology, and holistic healing techniques, while Tim focuses on therapeutic and remedial massage to release muscle tension and support recovery.

Together, we create a calm, supportive environment where each client is listened to, understood, and guided on their journey to better health naturally. πŸ’š

Wellness Homes - Healing From The Heart!

πŸ‚ Hello May… Winter is on its way ❄️Today marks the first day of May in Wellington, and you can truly feel the shift in ...
01/05/2026

πŸ‚ Hello May… Winter is on its way ❄️

Today marks the first day of May in Wellington, and you can truly feel the shift in the air. The mornings are cooler, the wind feels sharper, and the days are slowly becoming shorter.

As we move deeper into autumn, temperatures in Wellington are dropping often ranging between around 9-15Β°C, bringing that familiar chill that signals winter is just around the corner.

This is the time when our bodies begin to react:
β€’ Muscles feel tighter
β€’ Energy levels drop
β€’ Sleep can become lighter or restless

It’s easy to overlook these small changes… but they are your body’s gentle signals asking for more care.

🌿 A small reminder for you today:
Stay warm. Slow down. Take care of your health.

Simple things can make a big difference:
βœ” Keep your body warm, especially your neck, back, and feet
βœ” Stay hydrated (even when you don’t feel thirsty)
βœ” Take time to relax and release tension
βœ” Listen to your body before discomfort turns into pain

At Wellness Homes NZ, we see this seasonal shift every year and we’re here to support you naturally, helping your body stay balanced, warm, and well through the colder months ahead.

πŸ’¬ If your body has been feeling a little tired or tight lately, you’re not alone.

πŸ“ Karori, Wellington

Warm your body. Calm your mind.
Take care this winter πŸ’š

Hi everyone,Many people experience common health issues such as:β€’ neck & shoulder tension from computer workβ€’ lower back...
07/03/2026

Hi everyone,
Many people experience common health issues such as:
β€’ neck & shoulder tension from computer work
β€’ lower back pain
β€’ knee discomfort
β€’ stress and poor sleep
β€’ feeling tired or heavy in the body
More and more locals are now looking for natural, drug-free ways to support their health.
At Wellness Homes NZ in Karori, we focus on gentle therapies that help the body relax and recover naturally, including:
βœ” Therapeutic massage
βœ” Acupressure
βœ” Facial reflexology
βœ” Lymphatic drainage therapy
βœ” Natural stress & sleep support
We are very grateful for the kind feedback from our clients.
⭐⭐⭐⭐⭐
"Highly recommend for anyone with aches and pains." - Google Review.
It’s always a privilege to support people in the local community on their wellness journey.
Wishing everyone in our community a healthy and relaxing week.

🌿 Another 5⭐ Review - We Are Truly Grateful! 🌿We’re honoured to receive this beautiful feedback from one of our recent c...
02/03/2026

🌿 Another 5⭐ Review - We Are Truly Grateful! 🌿

We’re honoured to receive this beautiful feedback from one of our recent clients:
⭐️⭐️⭐️⭐️⭐️
β€œThe team at Wellness Homes are simply incredible. Professional, highly skilled, and offering the best remedial massage experience I have ever had. Very highly recommended.”
Thank you for your trust and kind words. πŸ’š

At Wellness Homes NZ, our mission is to provide natural, restorative therapies that not only relieve pain but help your body return to balance and strength gently and effectively.

Your healing journey inspires us every day. 🌸
Wellness Homes NZ - Healing from the Heart!
πŸ“ 87 Messines Road, Karori
πŸ“ž 022 678 9889
✨ Natural Healing β€’ Remedial Massage β€’ Holistic Care

🌿 What our clients say matters most to us 🌿At Wellness Homes NZ, we believe healing begins with listening.Listening to y...
13/02/2026

🌿 What our clients say matters most to us 🌿

At Wellness Homes NZ, we believe healing begins with listening.
Listening to your body. Listening to your story. Listening to what truly works for you.
We are deeply grateful for the kind words our clients continue to share. Many describe feeling an immediate difference, not just physically, but in how cared for and understood they felt.

One recent review from Sid Tafery truly touched us:
⭐️⭐️⭐️⭐️⭐️
"Rita and her team are so attentive and kind, with a really thoughtful approach to holistic health. I felt a difference straight away and really appreciated taking the time to go over my history, as it meant the treatment was tailored to what actually works for me. Highly recommend!"
This is exactly what we strive for every day.

In Wellington, many people are looking for natural ways to manage pain, stress, sleep issues, and post-injury recovery without relying solely on medication. What makes the difference is not just the technique, but the time taken to understand each individual.
βœ” Personalised treatment
βœ” Gentle, natural approach
βœ” Holistic care that supports long-term wellbeing

We are proud to be part of the Karori community and grateful for the trust placed in us.
πŸ“ 87 Messines Road, Karori
🌿 Natural therapy β€’ Individual care β€’ Holistic wellbeing
Thank you to all our clients for sharing your journeys and allowing us to support you.

Sometimes a few simple words say everything.β€œI’m beginning to feel like my old true self again.β€β€œMy sleep has improved a...
09/02/2026

Sometimes a few simple words say everything.
β€œI’m beginning to feel like my old true self again.”
β€œMy sleep has improved a lot.”

These messages quietly remind me why gentle care, patience, and truly listening to the body matter so much.

Grateful for the trust and for being part of these healing journeys 🌿

Wellness Homes - Healing from the heart ❀️

Many women in Wellington quietly carry stress in their bodies: tight shoulders, restless sleep, ongoing fatigue.At Welln...
04/02/2026

Many women in Wellington quietly carry stress in their bodies: tight shoulders, restless sleep, ongoing fatigue.

At Wellness Homes NZ, each session is carefully personalized,
not a routine massage, but gentle, natural support tailored to how your body is feeling on the day.

Many of our clients tell us they feel calmer, sleep better, and more balanced for days after their session.

There’s no pressure to book.
You’re very welcome to message first and ask a few questions 🌿
πŸ“ Karori, Wellington | πŸ’¬ Message us to ask first

🌿 Recovery is a journey and gentle support makes a difference 🌿After surgery or injury, the body doesn’t just need time,...
27/01/2026

🌿 Recovery is a journey and gentle support makes a difference 🌿

After surgery or injury, the body doesn’t just need time, it needs the right kind of care.

One of our clients recently shared his experience after knee surgery, where gentle, natural therapy helped support his recovery and regain strength sooner than expected. We’re truly grateful for the trust placed in us throughout that journey.

At Wellness Homes NZ, we focus on:
- Supporting recovery without medication
- Working gently with the body’s own healing process
- Personalized care for pain, mobility, and long-term wellbeing

Every body is different, and healing is never rushed. Our role is simply to support, listen, and work with care step by step.

πŸ“ Karori, Wellington
🌿 Natural therapy β€’ Gentle approach β€’ Individual care
Thank you to our clients for sharing their journeys and allowing us to be part of their recovery.

24/01/2026

🌿 From 5 Years of Pain to Incredible Relief - Chris’ Healing Journey.

I’m deeply grateful to share this healing story from Chris πŸ’š
For over 5 years, Chris lived with ongoing pain in her hip, joints, back, and inflammation in the chest area (costochondritis).

After just 3 weeks of gentle, personalised therapy, the changes were remarkable:
β€’ No more chest pain
β€’ No more costochondritis
β€’ Much better movement in her hip and back
β€’ More energy, deeper relaxation
β€’ Feeling lighter and more at ease in her body
What Chris found most fascinating was discovering how the body is connected sometimes when the issue was in the hip or back, the work was done through the arms or other areas, and suddenly she felt relief where the pain had been.

This is the beauty of multi reèlexology and natural healing therapy, supporting the body as a whole, not just chasing symptoms.

Thank you, Chris, for your trust and for sharing your experience so openly.
Having a natural option to support the body’s healing process can truly be amazing 🌿

πŸŽ₯ Video shared with gratitude.

🌿 A genuine client experience we’re truly grateful forThis lovely Google review shares an experience many of our clients...
21/01/2026

🌿 A genuine client experience we’re truly grateful for

This lovely Google review shares an experience many of our clients come to us for ongoing neck and back tension that affects daily comfort.

Through gentle massage, acupressure and reflexology, we aim to support the body in releasing tension naturally and safely.

We’re grateful to hear when our care makes a real difference, and even more grateful for the trust placed in our hands.

✨ Natural therapy for pain & tension
πŸ“ Karori, Wellington

Every body is different. We simply support your body’s natural balance.

β­β­β­β­β­β€œπ‘Šπ‘œπ‘’π‘™π‘‘ β„Žπ‘–π‘”β„Žπ‘™π‘¦ π‘Ÿπ‘’π‘π‘œπ‘šπ‘šπ‘’π‘›π‘‘ π‘‘π‘œ π‘Žπ‘›π‘¦π‘œπ‘›π‘’ π‘€π‘–π‘‘β„Ž π‘Žπ‘β„Žπ‘’π‘  π‘Žπ‘›π‘‘ π‘π‘Žπ‘–π‘›π‘ β€¦ π‘šπ‘¦ π‘™π‘œπ‘€π‘’π‘Ÿ π‘π‘Žπ‘π‘˜ π‘π‘Žπ‘–π‘› β„Žπ‘Žπ‘  π‘–π‘šπ‘π‘Ÿπ‘œπ‘£π‘’π‘‘ π‘ π‘–π‘”π‘›π‘–π‘“π‘–π‘π‘Žπ‘›π‘‘π‘™π‘¦.” Spencer Mic...
14/01/2026

⭐⭐⭐⭐⭐
β€œπ‘Šπ‘œπ‘’π‘™π‘‘ β„Žπ‘–π‘”β„Žπ‘™π‘¦ π‘Ÿπ‘’π‘π‘œπ‘šπ‘šπ‘’π‘›π‘‘ π‘‘π‘œ π‘Žπ‘›π‘¦π‘œπ‘›π‘’ π‘€π‘–π‘‘β„Ž π‘Žπ‘β„Žπ‘’π‘  π‘Žπ‘›π‘‘ π‘π‘Žπ‘–π‘›π‘ β€¦ π‘šπ‘¦ π‘™π‘œπ‘€π‘’π‘Ÿ π‘π‘Žπ‘π‘˜ π‘π‘Žπ‘–π‘› β„Žπ‘Žπ‘  π‘–π‘šπ‘π‘Ÿπ‘œπ‘£π‘’π‘‘ π‘ π‘–π‘”π‘›π‘–π‘“π‘–π‘π‘Žπ‘›π‘‘π‘™π‘¦.” Spencer Michaels - Google Review

Many people in Wellington come to us quietly dealing with back pain, body tension, poor sleep, or ongoing stress.

At Wellness Homes NZ, we offer gentle, natural, non-invasive therapy to support your body without relying on medication.

There’s no pressure to book.
Many people simply message us first to ask questions and that’s perfectly okay 🌿

πŸ“ Karori β€’ Wellington
πŸ’¬ Send us a message to see if this natural approach is right for you.

Address

87 Messines Road, Karori
Wellington
6012

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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