Rose Pilates

Rose Pilates Pilates and movement informed by deep core integration, mobility and restorative techniques. Specialist in core and pelvic floor.
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Private Pilates and Movement Classes in Wellington

I am trained in Mat Pilates, Restore Your Core TM, Trigger Point Pilates, Foot Care and Barre Pilates Method. I have a Masters degree in Movement, Mind and Ecology and use a somatic-awareness approach to movement practice.

Address

Karori
Wellington
6012

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Our Story

Pilates and Fitness Classes online and in New Zealand. Mat Pilates, Barre Pilates Method, Trigger Point Pilates and High Intensity Pilates available for private home tuition. INSTAGRAM: wellwildandwonderful PINTEREST: @LennaJRose