Total Health Chiropractic Wellington

03/09/2025

Natural health news published monthly by Total Health Chiropractic | September 2025 Issue

02/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

27/08/2025

✨ Hey Wellington! Have you met our amazing and skilled chiropractors? (Hint: they're the two not made of bronze 😅).
We promise we're great at adjusting the body, but we draw the line at adjusting statues - sorry John Plimmer, you're stuck that way forever! 🕴️🐕
Come see us for care that'll keep you upright, moving, and feeling good - no stiff poses required.

Steps

Total Health Chiropractic offers chiropractic adjustments and functional nutrition. Visit our team at our Wellington city chiropractic office today.

23/08/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

20/08/2025

$89 Initial Consult to tackle those niggles

Back giving you more grief than waiting for your hot Fish'n'Chips on a Friday night??
Sort it out with our $89 Initial Consult with our Amazing Chiropractors, Dr. Brad Sickler and Dr. Sally Horsfield 😍

We'll straighten you out quicker than you can say "Extra chicken salt, please."

When coming in for your New Client appointment, don't forget to mention "Spring/Summer Offer".

Total Health Chiropractic offers chiropractic adjustments and functional nutrition. Visit our team at our Wellington city chiropractic office today.

06/08/2025

Natural health news published monthly by Total Health Chiropractic | August 2025 Issue

30/07/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

20/07/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

08/07/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

02/07/2025

2025-july

Natural health news published monthly by Total Health Chiropractic | July 2025 Issue

28/06/2025

Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

31/05/2025

Your Path to Wellness - Never too young or too old to start your care to make sure your body is functioning at its best.