TRE Trauma & Tension Release Exercises Wellington NZ

TRE Trauma & Tension Release Exercises Wellington NZ 7 simple exercises that assist the body releasing deep muscular patterns of stress, tension & trauma
(6)

Reported Benefits Include:
Less Worry & Anxiety
Reduces Symptoms of PTSD
More Energy & Endurance
Improved Marital Relationships
Less Workplace Stress
Better Sleep
Less Relationship Conflict
Reduced Muscle & Back Pain
Increased Flexibility
Greater Emotional Resiliency
Decreases Symptoms of Vicarious Trauma
Healing of Old Injuries
Lessened Anxiety surrounding Serious Illness
Relief from Chronic Medical Conditions

Address

139a Oriental Parade, Oriental Bay
Wellington
6011

Opening Hours

Tuesday 10am - 12pm
Wednesday 9am - 6pm
Thursday 10am - 12pm
Saturday 10am - 5pm

Telephone

+642040079947

Website

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