Progressive- Remedial Massage Therapy

29/05/2026

Winter sports season is here! ⚽🏉🏐❄️

As training and game intensity picks up, it’s more important than ever to warm up correctly, stretch, and take care of your body before and after exercise.

Cold weather can leave muscles tighter, increasing the risk of strains, delayed onset muscle soreness, and injury.

Regular massage therapy can help improve recovery, reduce muscle tension, increase mobility, and keep you performing at your best for longer.

Whether you’re hitting the field, the court, or the gym, don’t wait until you’re injured to look after your body.
Book in, recover well, and stay game ready this winter.

🌐 progressiveremedialmassagetherapy.nz
📧 progressive.rmt@gmail.com
📞 022 610 5830

29/05/2026

Important notice.

08/02/2026

Kia Ora and welcome back, everyone!

We hope you all had a safe, relaxing holiday break and are feeling refreshed as we settle back into the year.

With Valentine’s Day just around the corner, a Massage gift voucher is a thoughtful way to show love and appreciation for those you know who work hard— whether it’s for your partner, a friend, a family member, or even yourself.

Help relieve stress, ease tension, and support overall wellbeing long after the day has passed. ❤️

To purchase a Valentine’s Day voucher, simply email or text us at progressive.rmt@protonmail.com or 0226105830.

Learn more about Progressive Remedial Massage Therapy online here https://progressiveremedialmassagetherapy.nz/

Give the gift of relaxation, recovery, and care this Valentine’s Day.

21/12/2025

🎄 Merry Christmas & Happy New Year 🎄

As the year comes to a close, we’d like to thank all of our clients for choosing Progressive Remedial Massage Therapy and trusting us with your health and wellbeing. Your support truly means so much to us.

We wish you a safe, relaxing Christmas and a happy, healthy New Year. We look forward to supporting your recovery and self-care in the year ahead.

📌 Holiday Closure Notice:
We will be closed on Christmas Day, Boxing Day, New Year’s Day, and the day after New Year’s Day.

🎁 Gift vouchers are still available and make a thoughtful, practical gift for anyone needing rest, recovery, or relief.
📧 Email: progressive.rmt@protonmail.com
📞 Phone: 0226105830
🌐 https://progressiveremedialmassagetherapy.nz/

21/12/2025

🎄 Merry Christmas & Happy New Year 🎄
As the year comes to a close, we’d like to thank all of our clients for choosing Progressive Remedial Massage Therapy and trusting us with your health and wellbeing. Your support truly means so much to us.
We wish you a safe, relaxing Christmas and a happy, healthy New Year. We look forward to supporting your recovery and self-care in the year ahead.

📌 Holiday Closure Notice:
We will be closed on Christmas Day, Boxing Day, New Year’s Day, and the day after New Year’s Day.

🎁 Gift vouchers are still available and make a thoughtful, practical gift for anyone needing rest, recovery, or relief.

📧 Email: progressive.rmt@protonmail.com
📞 Phone: 0226105830
🌐

Remedial Massage Therapy – Now in Miramar  Looking for expert Remedial Massage Therapy in Wellington’s Eastern Suburbs? We’re here to help! Our skilled therapist is now available every Wednesday from 8 AM – 6 PM at Miramar Natural Health Clinic, providing professional treatments tailored to...

11/08/2025

🌿 We’ve made a little change!

From now on, you’ll find us at Miramar Natural Health Clinic on Wednesdays from 8am–6pm 🌞
This means we’ll no longer be in Miramar on Tuesdays — instead, we’ll be working in Silverstream, Upper Hutt that day from 8am-6:30pm.

It’s the same great care, just on a different day, and we can’t wait to welcome you into the clinic at a time that works best for you 💆‍♀️💆‍♂️

📞 Call/Text: 022 610 5830
📧 Email: progressivermt@proton.me
🌐 Website: https://progressiveremedialmassagetherapy.nz/

28/07/2025

🥾💦 In March, the Progressive Remedial Massage Therapy team took on the stunning Patuna Chasm—and what an adventure it was! Towering limestone walls, winding rivers, and lush greenery made for a truly magical experience. It was beautiful, challenging, and so much fun!

Hikes like this are a great reminder: your body needs care before and after the adventure.
✨ Stretching, warming up, and cooling down are essential to prevent strain and injury.
✨ Having the right gear—like sturdy hiking shoes and walking sticks—makes a big difference for balance and joint support.
✨ And massage? It’s your secret weapon.

Remedial massage can support your body by:
🌀 Improving circulation and mobility before big walks or events
🌀 Aiding muscle recovery and reducing soreness afterward
🌀 Helping prevent injuries by keeping muscles supple and aligned

Whether you're gearing up for a hike, recovering from a marathon, or staying active in your own way—massage can help you keep doing what you love, pain-free and well-prepared.

📅 Book a session to support your movement and recovery:
🌐 progressiveremedialmassagetherapy.nz
📞 022 610 5830

25/05/2025

💚 Proud to be part of a community that values skill, care, and professionalism in every massage session. As a Massage Aotearoa NZ member, we are committed to providing thoughtful, ethical, and responsive treatment that supports your wellbeing.

When you book with a MANZ therapist, you’re choosing a massage therapist you can trust. 🙌

📅 Book now:
🌐 progressiveremedialmassagetherapy.nz
📞 022 610 5830

🌿 Proud to Represent Massage You Can Trust 🌿

When you choose Massage Therapy from a MANZ Member, you’re choosing a Therapist you can trust.

That trust is earned through their ongoing learning, ethical care, and commitment to best practice. Our Members go above and beyond to provide Massage that is skilled, thoughtful, and grounded in professional standards.

From CPD weekends and late-night notes to navigating scope, boundaries, and paperwork, we see the dedication behind every session.

Massage delivered by a MANZ Member is focused, responsive, and professional. Our Members bring presence, knowledge, and care to every appointment.

Whether you visit their space or they come to you- when you feel sore, stressed, or overwhelmed, and walk away lighter, that’s their expertise in motion.

✨ We see their professionalism.
✨ We appreciate their commitment.
✨ And we’re proud to stand beside them.

Looking for a therapist who’s part of something bigger?
https://www.massageanz.org.nz/Site/about-massage-therapy/find-a-massage-therapist.aspx

08/03/2025

🌿Miramar Natural Health Clinic! 🌿

Looking for expert Remedial Massage Therapy in the Eastern suburbs of Wellington? You’re in luck! Our skilled Remedial Massage Therapist is now available every Tuesday from 8 AM – 6 PM at Miramar Natural Health Clinic.

Professional Massage Treatments:
💆 Therapeutic Massage – Enables better pain control, reduces muscle tightness, and enhances overall health and well-being.
🏃 Pre & Post-Event Massage – A powerful approach to reducing injury risk and aiding recovery.
🔥 Cupping Therapy – An alternative to deep tissue massage that targets muscle adhesions, knots, and trigger points while flushing toxins and promoting cell repair.
💪 Deep Tissue Massage – Releases adhesions and scar tissue from overworked muscles and fascia.
😌 Relaxation Massage – Helps reduce stress symptoms, calms the body, and improves overall mood.
⚽ Sports Massage – Focuses on specific muscle groups affected by repetitive high-intensity movement.

Key Details:
📍 Location: Miramar Natural Health Clinic
📅 Availability: Every Tuesday | 8 AM – 6 PM
📞 Phone: 0226105830
🔗 Book Online: https://progressiveremedialmassagetherapy.nz/

💆Can’t make it on a Tuesday? We’re available in Silverstream for the rest of the week, offering the same expert care and treatment.

Book your session today—spaces are limited!

22/12/2024

🌟 Merry Christmas from Progressive Remedial Massage Therapy! 🎄

As the year draws to a close, we want to extend our heartfelt thanks to each and every one of our valued clients. Your trust and support throughout the year have been the cornerstone of our journey.

This holiday season, we wish you joy, peace, and time to relax with loved ones. May the new year bring health, happiness, and all the best things in life.

Thank you for allowing us to be a part of your wellness journey. We look forward to seeing you in 2025!

Warm holiday wishes,
The Team at Progressive Remedial Massage Therapy 🎁✨

21/12/2024

🎄✨ Give the Gift of Relaxation This Christmas! 🎁💆‍♂️💆‍♀️
Struggling to find the perfect present for your loved ones? 🎅 Why not give them something truly thoughtful—a Massage Therapy Gift Voucher
Whether they need to unwind, release tension, or simply take some time for themselves, a massage is the ultimate way to show you care. 💙
💌 Available for:
🌟 Deep Tissue
🌟 Relaxation
🌟 Therapeutic
🌟 Sports Massage
🎁 Gift vouchers are easy to purchase and can be tailored to suit your budget and their needs. Give the gift of wellness this holiday season and help them start the new year feeling their best!
📞 Message us today or click the link below to grab yours in time for Christmas! 🎄✨
👉 https://progressiveremedialmassagetherapy.nz/contact/
👉0226105830
🎁 Perfect for family, friends, or even yourself!

phone 0226105830 email progressive.rmt@protonmail.com address - 1 2A Terminus Street, Silverstream Upper Hutt working hours pricing