Yoga for the People Wellington

Yoga for the People Wellington Yoga for the People is for every-body! All ages, body shapes and fitness levels. We offer Inferno Hot Pilates, Yin Yoga, Bikram Yoga plus workshops & pop ups!

Download our APP! Instagram: Yoga for the People is Wellington’s original hot yoga studio located at the top of Tory Street. We are the only studio in Wellington to offer Bikram Yoga & Inferno Hot Pilates, alongside Yin Yoga and Mat Pilates classes. We also have three on-site therapists, specialising in massage therapy, acupuncture and Thai massage.

15/11/2025

Our fantastic Jude is covering the 4pm Bikram90 today!
🧘‍♀️

Niki is our newest Hot and Power Vinyasa teacher 🧘‍♀️Coming from Kapiti Coast. She is a passionate yoga teacher, newly c...
14/11/2025

Niki is our newest Hot and Power Vinyasa teacher 🧘‍♀️
Coming from Kapiti Coast.

She is a passionate yoga teacher, newly certified in Hot Yoga, with over 10 years of experience in Vinyasa Power Yoga.
Her classes are built on a foundation of strength, structure, and alignment, while always leaving space for you to arrive exactly as you are.
She loves teaching in a way that feels natural and grounded, whether you’re brand new to the mat or have been practicing for years.
Her goal is to help you build confidence, find your edge, and feel stronger in your body and mind — one breath at a time.
Yoga has taught her discipline, resilience, and how to come home to herself. It’s a gift she feels grateful to share with others, and truly believes this practice is for every body.
Come as you are, she’s got you.

Her first class is tomorrow, Sunday, at 4pm.
Come join her 🧡

Kia ora koutou 🌻Parking times have now changed. Free 90 min parking now available from 6am to 7pm. Please, use the YOGA2...
13/11/2025

Kia ora koutou 🌻

Parking times have now changed.

Free 90 min parking now available from 6am to 7pm.

Please, use the YOGA2024 code to access free 90 min parking if arriving before 6am or leaving after 7pm.

If staying longer than 90min, please pay at the machine or via URBAN PARKING app.

Thank you all for your cooperation 🙏🏻

SAFETY FIRST🧡We had our trial evacuation today. Successfully evacuated all the teachers trainees and tenants. Practicing...
12/11/2025

SAFETY FIRST🧡

We had our trial evacuation today.
Successfully evacuated all the teachers trainees and tenants.

Practicing our drills to keep you guys safe 👍🏻

Our lovely Claire is back teaching Mat Pilates!Join her today at 7.30pm for a balanced workout, gentle on the joints yet...
11/11/2025

Our lovely Claire is back teaching Mat Pilates!

Join her today at 7.30pm for a balanced workout, gentle on the joints yet effective on the muscles😉

Martina is back from her iRest Yoga Nidra training and can’t wait to resume her classes and see you all! Join her tomorr...
08/11/2025

Martina is back from her iRest Yoga Nidra training and can’t wait to resume her classes and see you all!

Join her tomorrow for a rejuvenating Ashtanga Yoga practice at 6.30am ☀️

See you on the mat!

Looking for something that better suits your needs?We offer private sessions for individuals, small groups (up to 3 peop...
07/11/2025

Looking for something that better suits your needs?
We offer private sessions for individuals, small groups (up to 3 people), large groups and workspaces.

1:1
$95 single session
$270 3 sessions

Small Groups (up to 3 people)
$120 single session
$340 3 sessions

Large groups
$150 single session
$430 3 sessions

Corporate*
$160 single session
$460 3 sessions
*Class to take place at your workspace. If you rather come to the studio, refer to ‘large groups’

Reach out if you have any questions or want to book🧘‍♀️

Here at Yoga for the People we strongly believe that Yoga is for EVERY BODY!It doesn't matter the level of fitness - we ...
07/11/2025

Here at Yoga for the People we strongly believe that Yoga is for EVERY BODY!
It doesn't matter the level of fitness - we offer practices for all needs.
Our skilled teachers are always open to questions and are keen to support you in your practice, whether you are a beginner or seasoned yogi.

Feeling so grateful for our community, our wonderful students and caring teachers💛

Zefea Samson from is currently teaching a Hot Yoga Teacher Training at our studio ✨She graduated from Bikram’s Teacher ...
05/11/2025

Zefea Samson from is currently teaching a Hot Yoga Teacher Training at our studio ✨

She graduated from Bikram’s Teacher Training in 2005.
In 2009 Zefea and her husband Mark Drost founded Evolation Yoga. They have conducted hot yoga teacher trainings since.

While with us, she’ll offer the following Bikram 90:

Wednesday 5 Nov, 6pm
Friday 7 Nov, 9.30am
Monday 10 Nov, 6pm

Come practice with her!

CLAIRE IS BACK 🤍After 3 months in the UK, our lovely Claire is back! Her first class with us is Bikram60 today at 4pm - ...
02/11/2025

CLAIRE IS BACK 🤍

After 3 months in the UK, our lovely Claire is back!
Her first class with us is Bikram60 today at 4pm - come join her and welcome her back!

📣Power Vinyasa with Jen on Monday 3 November, 6.30-7.45am Martina is heading north for a week for a teacher training. Je...
29/10/2025

📣Power Vinyasa with Jen on Monday 3 November, 6.30-7.45am

Martina is heading north for a week for a teacher training.
Jen will cover her usual Ashtanga slot with a 75min Power Vinyasa class.

This is a one-off opportunity, so don't miss it!😉

LABOUR DAY TIMETABLEKia ora koutou!Hope you are all having a wonderful long weekend 💕Just a reminder that tomorrow’s tim...
26/10/2025

LABOUR DAY TIMETABLE

Kia ora koutou!

Hope you are all having a wonderful long weekend 💕

Just a reminder that tomorrow’s timetable will slightly differ from usual - two Bikram practices to get in a healthy sweat and extra Yin to nourish body and soul.

See you on the mat 🧘‍♂️

Address

133 Tory Street
Wellington
6011

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 5:45am - 9pm
Wednesday 6:45am - 7:30pm
Thursday 5:45am - 9:30pm
Friday 6:45am - 11:30am
3:30pm - 8pm
Saturday 7:30am - 12pm
3:30pm - 6pm
Sunday 9am - 8pm

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