Yoga for the People Wellington

Yoga for the People Wellington Yoga for the People is for every-body! All ages, body shapes and fitness levels. We offer Inferno Hot Pilates, Yin Yoga, Bikram Yoga plus workshops & pop ups!

Download our APP! Instagram: Yoga for the People is Wellington’s original hot yoga studio located at the top of Tory Street. We are the only studio in Wellington to offer Bikram Yoga & Inferno Hot Pilates, alongside Yin Yoga and Mat Pilates classes. We also have three on-site therapists, specialising in massage therapy, acupuncture and Thai massage.

📣CARPARK NOTICEWorks have now commenced in the carpark. These will run at night and will not disrupt our yoga / Pilates ...
09/03/2026

📣CARPARK NOTICE

Works have now commenced in the carpark.
These will run at night and will not disrupt our yoga / Pilates sessions, but they might make parking a bit trickier as there currently are less parking slots available.

Please, plan ahead to give you a bit more time to find a spot to park your car 🙂

Thanks for your understanding

09/03/2026

Heated Flow is ON tomorrow at 4pm with Jen 🤍

Come unplug from the day.
Breathe.
Move with kindness.
Just another practice aiming at stilling the mind.
The more you practice, the easier it gets.

30 humans keen to start the weekend right!Happy Hour and A Half is our most popular Bikram90 class.Fridays 6pm$10See you...
06/03/2026

30 humans keen to start the weekend right!

Happy Hour and A Half is our most popular Bikram90 class.
Fridays 6pm
$10

See you next Friday😉

Did you know that every Saturday at 12pm we offer a Vinyasa Flow class for only $10*?Every time we step to the mat for a...
05/03/2026

Did you know that every Saturday at 12pm we offer a Vinyasa Flow class for only $10*?

Every time we step to the mat for a Vinyasa Flow the sequence and focus of the practice changes, giving the body and the mind a chance to practice something different.

This class is not hot, but a comfortable temperature.

Suitable to all - just listen to your body and do what you can 🤍

See you on the mat 😉

*$10 or active pass

Beautiful Debby has done 25 class with us already!Go Debby😎She is looking so radiant✨Debby has been practicing Yoga for ...
05/03/2026

Beautiful Debby has done 25 class with us already!
Go Debby😎

She is looking so radiant✨

Debby has been practicing Yoga for years, but in the hot room for only 2 months and can already feel big shifts going on for her!
Sometimes a good sweat is just what we need.

Well done, dear 💗
Looking forward to celebrating more achievements together!

#26+2yoga

Yoga is to still the fluctuations of the mind. The asanas are a way for us to get out of our busy minds. Concentrating o...
05/03/2026

Yoga is to still the fluctuations of the mind.

The asanas are a way for us to get out of our busy minds.
Concentrating on breath and body sensations while we are in a challenging pose (whether is standing head to knee or a long held yin shape) doesn’t leave space for thoughts.

The aim of our practice is to stop the thinking, let go of the ego, so that our true nature (pure consciousness) can arise.

Get your ticket from reception and try your luck 🍀Thanks Debbie for your love for the community 💗
04/03/2026

Get your ticket from reception and try your luck 🍀

Thanks Debbie for your love for the community 💗



Welcome back Susan 💗This beautiful human first visited our studio in 2014. Since then, she has been a very present membe...
02/03/2026

Welcome back Susan 💗

This beautiful human first visited our studio in 2014.
Since then, she has been a very present member of our community.

already used to be part of our teaching team and we are thrilled to have her back!!!

Join Susan for 2 x Bikram90 this week:
Wednesday 6pm
Friday 6pm (Happy Hour and a half)

A few words from her:

Ko Susan ahau. I’ve practiced the 26+2 sequence for over 12 years, and my passion keeps on growing.

I wanted to dive into the philosophy and learn what makes this practice revolutionary. I completed the OHY teacher training in 2023 and did my internship at the Yoga for the People studio in Wellington.

For me, this yoga is a way of caring for my body. I love the physical benefits of the spine-strengthening series and stretching up, always aiming to touch the ceiling one day! This yoga works because it’s a simple series of actions. On our mats, we get to practice curiosity and patience.

I look forward to meeting you and sharing my passion for these postures!

Our beloved whānau 🧡We had such a blast celebrating our super stars Anne and Debbie 🎂Sending you all lots of love. We ar...
01/03/2026

Our beloved whānau 🧡

We had such a blast celebrating our super stars Anne and Debbie 🎂

Sending you all lots of love.
We are so so blessed to have you gorgeous people in our lives.

01/03/2026

The new reception look came out even better than expected 😉

Come check it out!

Welcome Melinda!We are thrilled to welcome to the teaching team lovely Melinda, who has been practicing with us since 20...
28/02/2026

Welcome Melinda!

We are thrilled to welcome to the teaching team lovely Melinda, who has been practicing with us since 2012 ❤️‍🔥

A few words from her:

My hot yoga journey began in 2012, with the 26 & 2 sequence becoming a regular practice from 2013. Yoga has had such a profound impact on my life that I went on to qualify twice as a registered yoga teacher.

I’m passionate about ageing positively and staying strong and mobile through a blend of yoga, weight training, and dancing — from Tango to contemporary to late-night dance floors.

Movement is my happy place.

My goal as a teacher is to help you build a sustainable practice and discover your own enjoyment in moving your body.

Join her for her first class with us tomorrow, Sunday, at 4pm!

FUN FACT: Melinda speaks excellent Italian 😎

As March approaches fast, check out the many offerings this month will bring!Looking forward to seeing you on the mat. K...
26/02/2026

As March approaches fast, check out the many offerings this month will bring!

Looking forward to seeing you on the mat.

Keep breathing, keep grounded.

Arohanui

Address

133 Tory Street
Wellington
6011

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 5:45am - 9pm
Wednesday 6:45am - 7:30pm
Thursday 5:45am - 9:30pm
Friday 6:45am - 11:30am
3:30pm - 8pm
Saturday 7:30am - 12pm
3:30pm - 6pm
Sunday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Yoga for the People Wellington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga for the People Wellington:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category