What are the opening hours?

Monday 9am - 11:30am 3:30pm - 6pm Tuesday 5:45am - 8am 11:45am - 1:30pm Wednesday 6:45am - 8:30am 9am - 11:30am Thursday 5:45am - 8am 11:45am - 1:30pm Friday 6:45am - 8:30am 9am - 11:30am Saturday 7:45am - 10am 11am - 12:30pm Sunday 9am - 1pm 3:30pm - 8pm

Yoga for the People Wellington

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Yoga for the People Wellington

Yoga for the People is for every-body! All ages, body shapes and fitness levels. We offer Inferno Hot Pilates, Yin Yoga, Bikram Yoga plus workshops & pop ups!

Download our APP! Instagram: All ages, body types, and fitness levels are welcome. Stay up to date with our latest news and events.

24/07/2025

Welcome Ali 🧡

Ali is our new visiting teacher and we are so blessed to have her with us for 5 whole weeks!

Ali has recently trained in Auckland with Pukauae, who was here with us over the month of May.
She is a certified Yoga and Hot Pilates teacher.

This is Ali’s first time in Wellington and I’m sure we will all make her feel at home!

Join Ali tomorrow at 6pm for her first class with us and make the most of her beautiful energy and teachings while she’s with us 🙂

23/07/2025

Kia ora koutou!
Hope you are all having a wonderful week so far and are making the most of these sunlit days ☀️

With the current management changeover, ClassPass will be temporarily paused (technology, you know…).

But don’t worry! It will resume real soon, so please bear with us 🙂

See you on the mat.

17/07/2025

✨Meet Dan!

With our lovely Claire moving on to a new chapter, we are thrilled to have Dan as the new owner of Yoga For The People.

He has been a student of ours for 6 years now and when the opportunity to be more involved with the studio came up, he jumped straight on board!

Dan is deeply passionate about Yoga and will soon train to become a teacher, so you will see more of him over the next little while!

Most importantly, he loves the studio and our community, so be assured we are in really good hands 🧡

14/07/2025

With the school break over, it’s time to get back to routine and (most importantly) regular self care!

Have a honest conversation with yourself, every day, to see if you might need to invigorate the body with some Hot Pilates / Mat Pilates, or ease all layers of yourself with some Yin Yoga or perhaps find that steady breathing and steady mind with a Bikram practice.

Everyday is a good day for conscious movement, to keep body and mind in check.

Book your classes here:
https://yogaforthepeople.co.nz/class-times/

See you on the mat!

10/07/2025

Today Heremia taught his first Hot 45 Express and he nailed it!
Of course he did 😊

Before he heads back to Australia for the next few weeks he will be teaching tomorrow, Friday, at 9.30am and Sunday at 9am. Make the most of it while he’s with us!

09/07/2025

We are thrilled to have hosting a Hot Yoga Teacher Training at our studio, November 2nd-16th!

Whether you are a seasoned yogi or new to the hot room, whether you’d like to simply deepen your own practice and understanding of Yoga or become a teacher, this course will be just perfect for you!

The training has 12 spots only, and 2 have already been taken, so book yours fast:
https://evolationyoga.com/yoga-training-wellington

Reach out for any questions.

08/07/2025

A big THANK YOU to the YFTP whānau for taking part in the June challenge, it was a real success!
We reached the impressive number of 62 pajamas to be donated to the PJ Project - and the number is still growing!

Many of you joined us for the end of challenge celebration, where we also took the opportunity to recognize and thank Claire for her impressive mahi over the past years as Chief Cheerleader as well as welcome Dan and Martina on board.
Thank you for coming along and making it such a special gathering!
We love our community and are grateful for you all💕

05/07/2025

Thuy is back teaching Inferno Hot Pilates!! Last weekend was her first class for a while, and it is fantastic to have her special energy in the room. Look out for her name on the schedule in the coming month or so😁

04/07/2025

The June Challenge has finished, but the party has not started:) Come and join your friends at Yoga or the People on Saturday 5th July around 6pm. Wear your pjs and we will donate another pair to the Kindness Project so more kiwi kids can keep warm this winter

02/07/2025

Andrew set himself the Challenge of coming to 10 90 minute classes (he usually practice the 45 minute class) and he completed his challenge and put a tick on his card! Don't forget to update your card BEFORE the end of challenge party this Saturday!

01/07/2025

YOU are invited to a party! At the studio (Level 2 133 Tory St) on Saturday 5th July at 6pm. Celebrate the end of the Challenge, have some food and a drink with your yoga buddies and meet Dan and Martina. Don't forget to wear you pajamas - if you do it means we will donate another pair to the Share the Warmth Challenge!

27/06/2025

Yoga for the People students (and their water bottles) get around!!! On a very grey and wet Wellington day I thought this photo of Fran (which I think was taken in France) would cheer us all up. Look at that blue sky! Fran is walking another couple of sections of the Camino Santiago de Compostela and will have lots more pics and stories to shar when she ix back 😊

Address

Wellington

Opening Hours

Monday	9am - 11:30am
	3:30pm - 6pm
Tuesday	5:45am - 8am
	11:45am - 1:30pm
Wednesday	6:45am - 8:30am
	9am - 11:30am
Thursday	5:45am - 8am
	11:45am - 1:30pm
Friday	6:45am - 8:30am
	9am - 11:30am
Saturday	7:45am - 10am
	11am - 12:30pm
Sunday	9am - 1pm
	3:30pm - 8pm

Website

http://www.yogaforthepeople.co.nz/

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