Yoga for the People Wellington

Yoga for the People Wellington Yoga for the People is for every-body! All ages, body shapes and fitness levels. We offer Inferno Hot Pilates, Yin Yoga, Bikram Yoga plus workshops & pop ups!

Download our APP! Instagram: Yoga for the People is Wellington’s original hot yoga studio located at the top of Tory Street. We are the only studio in Wellington to offer Bikram Yoga & Inferno Hot Pilates, alongside Yin Yoga and Mat Pilates classes. We also have three on-site therapists, specialising in massage therapy, acupuncture and Thai massage.

03/05/2026

Hariata has joined us on 23 July last year and has done 200 classes already!!!

This achievement and her glow speak for themselves😉

Well done, you legend 🤍

Our lost property is growing and growing!Anything here that is yours?😊Come claim it at reception next time you come in.
30/04/2026

Our lost property is growing and growing!

Anything here that is yours?😊

Come claim it at reception next time you come in.

As we ease into the darker days and colder months, we invite to join .circles and for a Gong Bath and Restorative Yoga ...
30/04/2026

As we ease into the darker days and colder months, we invite to join .circles and for a Gong Bath and Restorative Yoga session 💕

A wonderful way to rest, recharge and nourish yourself.

Saturday 23 May
1.30-2.45pm
$35

Props, mats and loving vibes provided 🩷

Everyone is welcome.
No previous experience required.

Another fully booked session 🤍Thank you all for joining and for some powerful healing. The energy in the room was AMAZ...
28/04/2026

Another fully booked session 🤍
Thank you all for joining and for some powerful healing.

The energy in the room was AMAZING!

And thank you Hariata for the delicious feijoa crumble post workshop!
Feeling truly blessed to have you taking care of us so lovingly 💗

Keep your eyes peeled for the next session!

Mat Pilates is one of the best things you can do to tone your whole body and improve your posture!Gentle on the joints y...
26/04/2026

Mat Pilates is one of the best things you can do to tone your whole body and improve your posture!

Gentle on the joints yet SUPER EFFECTIVE 😉

A practice for every age and level of fitness.

Tomorrow’s session will be led by Romina: her second class with us ❤️

Romina is a Pilates instructor and Personal Trainer.
Originally from Argentina, she has been living in Aotearoa for a while and has been practicing at YFTP since 2019 ❤️‍🔥

This is an offering crafted to help you cleanse, detach and let go.Perfect for autumn!Join Martina and Karla on Anzac Mo...
21/04/2026

This is an offering crafted to help you cleanse, detach and let go.
Perfect for autumn!
Join Martina and Karla on Anzac Monday for 2 hours of pure restoration.
Starting with QiGong to activate the body both physically and energetically, easing into Yin Yoga and Self Myo-Fascial Release to let go of any adhesions and soften body and mind, to then move into a powerful breathwork practice to purge and cleanse.

This class will be focused on the Lungs and their power to expel toxins and waste, both physically and emotionally.

Exchange: $39

21/04/2026

Cristiana, from Sardinia, shares her experience with us 🤍

She purchased the 30 days intro pass and tried all the classes on the timetable. She enjoyed them all but she really fell in love with Yin Yoga 🧘‍♀️

Thanks so much Cristiana for sharing your experience with us and for the kind words 💗

(Hopefully the instagram AI translation feature works 😂)

What we all need today in Wellington is some Hot Yoga! Join for some healing 26+2 moving meditation 🔥Bikram 60 4pmBikra...
20/04/2026

What we all need today in Wellington is some Hot Yoga!

Join for some healing 26+2 moving meditation 🔥

Bikram 60 4pm
Bikram 90 6pm

17/04/2026

Another Friday, another packed Happy Hour and a Half ❤️‍🔥

31 yogis in there tonight.
A steamy practice with AWESOME energy!

Join us next Friday.
It’s only $10!

Yoga and Pilates for all bodies, levels of fitness and tastes!We offer 29 classes each week!Just show up, as you are. Co...
16/04/2026

Yoga and Pilates for all bodies, levels of fitness and tastes!

We offer 29 classes each week!

Just show up, as you are.
Come practice with us to heal your body and mind.

16/04/2026

Pearls of wisdom from our beloved ✨

Yoga is for everyone.
You struggle with the heat?
Trust us, dealing with the heat is just a practice - like every other practice, the more you do it the easier it gets!

The lesson is to learn to be comfortable in the uncomfortable 😉

You might think hot yoga is hard, but the truth is that life is hard without hot yoga!

Yoga is therapy for body and mind🤍

15/04/2026

The sacred space of your practice.

Here is where the magic happens ✨

Practice with us from $3.5 per day.

Breathe, move and heal 🤍

Address

133 Tory Street
Wellington
6011

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 5:45am - 9pm
Wednesday 6:45am - 7:30pm
Thursday 5:45am - 9:30pm
Friday 6:45am - 11:30am
3:30pm - 8pm
Saturday 7:30am - 12pm
3:30pm - 6pm
Sunday 9am - 8pm

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