Yoga for the People Wellington

Yoga for the People Wellington Yoga for the People is for every-body! All ages, body shapes and fitness levels. We offer Inferno Hot Pilates, Yin Yoga, Bikram Yoga plus workshops & pop ups!

Download our APP! Instagram: Yoga for the People is Wellington’s original hot yoga studio located at the top of Tory Street. We are the only studio in Wellington to offer Bikram Yoga & Inferno Hot Pilates, alongside Yin Yoga and Mat Pilates classes. We also have three on-site therapists, specialising in massage therapy, acupuncture and Thai massage.

Welcome back WanHwa 🧡After a well deserved holiday, our beloved WanHwa is back teaching! Join her tonight either at 4pm ...
20/01/2026

Welcome back WanHwa 🧡

After a well deserved holiday, our beloved WanHwa is back teaching!

Join her tonight either at 4pm or 6pm for a healing 26+2 sequence 🧘‍♀️

Join Claire and Jude on Sunday 1st Feb for a journey through the foundational posture of the 26+2 sequence!All levels we...
20/01/2026

Join Claire and Jude on Sunday 1st Feb for a journey through the foundational posture of the 26+2 sequence!

All levels welcome - but a bit of familiarity with the sequence is recommended.

Regular pricing apply.

Book your spot as we have limited availability!
And maybe book yourself for the 4pm Bikram90 that follows so you get to practice what you have learnt.

Arohanui

20/01/2026

is covering today’s 4pm heated flow ✨

Join her for a revitalizing practice that will leave you feeling energized yet grounded and calm 💗

This Saturday, Martina will offer a 75min practice crafted to open up the heart space and set intentions from a place of...
18/01/2026

This Saturday, Martina will offer a 75min practice crafted to open up the heart space and set intentions from a place of rest.

Starting off with QiGong to activate the energy of the Heart, then easing into Yin Yoga blended with Self Myo-Fascial Release and completing the practice with Yoga Nidra: the most sacred space to set heartfelt intentions.

A practice suitable to all.
No previous experience required.
Props provided.

See you then for some intentional rest 🤍

Our Hot Express lunchtime classes resumed last week! They are an excellent choice if you:✨like to use your lunch break t...
18/01/2026

Our Hot Express lunchtime classes resumed last week!

They are an excellent choice if you:
✨like to use your lunch break to exercise
✨are building your heat tolerance
✨just can’t commit to longer classes 🙂

Hot Express is a relatively short but super effective practice that takes you through the whole 26+2 sequence.

Join Renee tomorrow and Rhys on Thursday at 12.15pm 🤍

We had an absolute blast! 💥 did such a great job teaching her first IHP ❤️‍🔥Join her next Wednesday for another challen...
13/01/2026

We had an absolute blast! 💥

did such a great job teaching her first IHP ❤️‍🔥

Join her next Wednesday for another challenging yet accessible bad**s workout 🏋️

Welcome to the team Lily 🧡You might have seen her in the room as she’s one of our most dedicated students.Lily has recen...
13/01/2026

Welcome to the team Lily 🧡

You might have seen her in the room as she’s one of our most dedicated students.

Lily has recently trained in Inferno Hot Pilates and will be teaching her first class with us tomorrow at 7am!

See you on the mat for a nice workout and a good sweat 💦🔥

Our fantastic Anthea will be teaching her first Vinyasa Flow at YFTP tomorrow at 4pm!Join her for an invigorating and re...
12/01/2026

Our fantastic Anthea will be teaching her first Vinyasa Flow at YFTP tomorrow at 4pm!

Join her for an invigorating and revitalizing practice ✨

Our full timetable resumes tomorrow!Kicking off with Ashtanga Yoga tomorrow morning (dynamic and invigorating, flow base...
11/01/2026

Our full timetable resumes tomorrow!

Kicking off with Ashtanga Yoga tomorrow morning (dynamic and invigorating, flow based 🫁)

Tuesday we will resume both our early morning Bikram 90 (beautifully detoxing and challenging ❤️‍🔥) and Mat Pilates (gentle yet effective and tonifying💪).

See you on the mat!

Starting from tomorrow, our $10 Vinyasa Flow will now be on Saturdays at 12pm!Join Jen for an invigorating, dynamic prac...
09/01/2026

Starting from tomorrow, our $10 Vinyasa Flow will now be on Saturdays at 12pm!

Join Jen for an invigorating, dynamic practice that links fluid movements with the breath🧘‍♀️

Accessible to all - just do what you can❣️

Why do we LOVE the Bikram and Ashtanga sequences? Set Yoga sequences are an excellent way to help the mind achieve a med...
06/01/2026

Why do we LOVE the Bikram and Ashtanga sequences?

Set Yoga sequences are an excellent way to help the mind achieve a meditative state - it's called 'moving meditation'.

Every time we come to the mat the mind already knows what's going to happen - and because the body remembers the sequence, the mind can relax.

Every day is the same practice, but different!
Our body might feel more or less spacious, our mind more or less focused according to the day.
So even if the sequence is the same, every time we step on the mat we will have a different experience.

Most special of all, the practice becomes a familiar place where we can find refuge from the external always changing world.
It gives us a safe space to ground back into ourselves.

Breathe and move, dear friends💓

As we transition from holiday mode back into routine, the timetable for next week will still be slightly reduced - but m...
03/01/2026

As we transition from holiday mode back into routine, the timetable for next week will still be slightly reduced - but more classes will be available for you to join!

Full timetable will resume from 12 January🙂

Address

133 Tory Street
Wellington
6011

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 5:45am - 9pm
Wednesday 6:45am - 7:30pm
Thursday 5:45am - 9:30pm
Friday 6:45am - 11:30am
3:30pm - 8pm
Saturday 7:30am - 12pm
3:30pm - 6pm
Sunday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Yoga for the People Wellington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga for the People Wellington:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category