Aligned Chiropractic

Aligned Chiropractic Aligned Chiropractic is more than a clinic - it’s a philosophy of balance. We provide expert chiropractic care with lifestyle support.

With sports, family & wellness care, our approach helps you thrive, move freely and live fully aligned

23/12/2025

🎄That’s a wrap 🎄
As we head into the Christmas break, here’s a quick reminder of our remaining clinic availability:

• Dr Tara will be working in Kāpiti this Saturday, 27 December
• Dr Bella will be in Wellington on Monday and Tuesday, 29 & 30 December

If you need to get in touch, please send us an email or book online.

We’ll return to regular clinic hours from Monday, 5 January.

Thank you for your continued support, and we hope you enjoy a safe and restful Christmas period.

19/12/2025

That feeling when your chiropractor hits the adjustment 😌✨

When a restricted joint finally moves, it sends a signal to your nervous system and can trigger the release of endorphins - the body’s natural feel-good chemicals. Tension eases, muscles relax, and the body shifts out of stress mode.

That’s why people often feel:
• instant relief
• lighter and looser
• calmer or more grounded
• clearer in the head
• very nap-ready 😴

It’s not just the sound - it’s the nervous system resetting.


Our Christmas & New Year hours 🎄We’ll be closed on 24 - 26 December and again from 31 December - 2 January, reopening ...
17/12/2025

Our Christmas & New Year hours 🎄
We’ll be closed on 24 - 26 December and again from 31 December - 2 January, reopening on Monday 5 January.

Please check the post for full details on Chiropractor availability and clinic locations, and book ahead if you need an appointment before the break.

Thank you for being part of our Aligned community - we look forward to seeing you in the new year 👐🏽 ✨

09/12/2025

You know why it hurts 😉

Little bodies do big jobs, and their nervous system is the boss of it all. ✨Pediatric chiropractic care helps support ho...
27/11/2025

Little bodies do big jobs, and their nervous system is the boss of it all. ✨
Pediatric chiropractic care helps support how kids grow, move, sleep, feel, and function by gently improving the way their nervous system communicates. When their brain and body are connected clearly, everything from coordination to emotional regulation and immune function can thrive.

Healthy spine, happy signals, growing kids. 💛🧠🌱

20/11/2025

More than a sound - it’s a shift in flow and function. But we do love the satisfaction that comes with each adjustment 👐

Symptoms are just the tip of the iceberg 🧊 true health starts below the surface … that’s where we dig deeper 🌀 ...
13/11/2025

Symptoms are just the tip of the iceberg 🧊 true health starts below the surface … that’s where we dig deeper 🌀

06/11/2025

Nervous system reset 🍃

Alignment isn’t just spinal, it’s whole-body harmony. When everything’s in balance, healing happens ✨
03/11/2025

Alignment isn’t just spinal, it’s whole-body harmony. When everything’s in balance, healing happens ✨

30/10/2025

POV: what I see everyday … movement, growth, and the magic of chiropractic 🧠🙌

🌿 Performance & Recovery Workshop 🌿After hosting our first workshop in Wellington, we’re excited to bring this event to ...
14/10/2025

🌿 Performance & Recovery Workshop 🌿
After hosting our first workshop in Wellington, we’re excited to bring this event to Kāpiti!

Join Dr. Bella Chait and Dr. Tara Puketapu for an evening of movement, recovery, and practical insights into how chiropractic care can help you:

✨ Recover faster from injuries
✨ Improve performance & coordination
✨ Enhance balance, mobility & body awareness

📍 Tribe Fitness, Waikanae
🗓️ Wednesday, 22 October | 7:00pm
🎟️ Free community event
📲 Tap the link in our bio or message us to save your spot.

07/10/2025

Weekend at Kawerau marae 🍃
Learning and connecting 💧
I had the privilege of providing chiropractic care to help the community feel more aligned ☀️

Address

Level 1, 64 Dixon Street
Wellington
6011

Opening Hours

Monday 7:30am - 1:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 1:30pm
Thursday 10am - 6pm
Friday 7:30am - 1:30pm

Telephone

+6443845153

Website

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