05/08/2025
Pregnant or hoping to be?
Join us for a 2-hour, info-packed seminar led by two leading women’s health professionals:
✨ Rachael Burke – expert pelvic health physiotherapist
✨ Phoebe Hodgins – fertility & pregnancy dietitian
Rachael will guide you through what to know when it comes to pelvic floor care, preparing for birth, and early postpartum recovery.
Phoebe will dive into how nutrition can support fertility, pregnancy, and postpartum — including what to eat, what to avoid, how to nourish yourself through nausea or fatigue, and ways to feel confident about fuelling your body and baby.
📍 Tiaki Studio
🗓 Saturday 30th August
🕤 9:30am–11:30am
💸 $45 per person
Includes:
2 hour seminar with expert women’s health professionals
10% off an initial consult with Rachael Burke, Pelvic Health Physio
10% off a Pregnancy or Postnatal Pilates block course at Tiaki (redeemable once only)
10% off an initial consult with Phoebe Hodgins, Fertility & Pregnancy Dietitian
Book your spot by emailing: tiakireception@gmail.com
It’s practical, empowering, and filled with real-life tools and tips to help you feel informed and supported — wherever you're at in your journey. We’d love to see you there 💛
