ExerciseWell - Exercise Physiology & Physiotherapy Clinic

ExerciseWell - Exercise Physiology & Physiotherapy Clinic We are an exercise rehabilitation and wellbeing clinic based in Paraparaumu. We have specialised rehabilitation programmes for health conditions and injuries.

We deliver personalised exercise programmes to enhance health, fitness and wellbeing. Clinical exercise physiologists (CEP) specialise in the delivery of exercise, lifestyle and behavioural modification programmes for the prevention, management and rehabilitation of chronic conditions and diseases, and injuries. A CEP provides individualised and specialised exercise and lifestyle education for clients across a wide spectrum of health, from the apparently healthy to those with diagnosed conditions such as cardiovascular disease, diabetes, respiratory disease, or chronic pain or injury. The CEP plays an important role in healthcare, implementing exercise testing, exercise programming and client education in conjunction with other medical and allied health professionals.

Well done to Max O'Kane who won his age group in the annual Iron Maori triathlon on Napier on Saturday. 1k swim, 50k cyc...
04/11/2025

Well done to Max O'Kane who won his age group in the annual Iron Maori triathlon on Napier on Saturday. 1k swim, 50k cycle and 10k run. A well deserved trophy for the cabinet.

1 week on, reflecting on Max O'Kane's great achievement- second in his age group for the IRONMAN 70.3 in the sunshine c...
23/09/2025

1 week on, reflecting on Max O'Kane's great achievement- second in his age group for the IRONMAN 70.3 in the sunshine coast! 1.9k swim, 90k bike and 21.1k run. A lot of hard work and dedication goes into being able to do these distances let alone back to back. Well done Max, we are all in admiration.

Address

33 Ihakara Street Paraparaumu
Wellington

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 12pm

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We help people get well after illness through exercise and healthy lifestyle changes.

Our Clinical exercise physiologists (CEP) specialise in the delivery of exercise, and healthy lifestyle programmes for the prevention, management and rehabilitation of chronic conditions and diseases, and injuries. We work with people with conditions such as: cardiovascular disease, diabetes, respiratory diseases, chronic pain, chronic fatigue, cancer and many more...

Are you sick and tired of feeling unwell or being in pain, and having no energy to do the things you enjoy? Send us a message!