'It is called Ayurveda because it tells us which substances, qualities and actions are life-enhancing, and which are not.' - Charaka Samhita
Ayurveda is a system of health that focuses on refining digestion to enhance deep nourishment of the body tissues, and efficient detoxification. As a practitioner, I focus on nutrition and lifestyle to restore and maintain wellbeing. Common problems include digestion issues, stress and anxiety, fatigue, low immunity, menstrual disorders, variable appetite, poor sleep, skin conditions, inability to focus, and depression. An Ayurvedic health consultation will determine your unique constitution (dosha). A personal treatment plan includes dietary and lifestyle recommendations, Ayurvedic herbs, and body therapies specific to your needs. Invest in a health consultation and experience more ease in every aspect of your life.
$90 - allow 90 minutes
A traditional Ayurvedic massage uses warm oil to balance body type. This rejuvenating treatment nourishes the nervous system, promotes detoxification, and enhances immunity. Massage can include Marma therapy, where gentle pressure is applied at specific acupressure points with essential oils, to restore balance.
$80 - allow 60 minutes
