Postnatal Yoga Wellington

16/05/2022

Postnatal Yoga class
Mondays
10.15-11.15am

16/05/2022

Secret Language of Babies - unlocked?

In 2006, Oprah met Priscilla Dunstan, a woman who said she had unlocked what she called the secret language of babies. Here, Priscilla explains her theory th...

07/11/2021

SPECIAL OFFER
till the end of the year!
new reduced prices $10 each & every class or $100 month

23/10/2020

Madālasā sings to her son (composed in Raag Kafi) This song was a commission from the School of Practical Philosophy in Australia. Sanskrit Text: शुद्दोऽसि ब...

05/10/2020

23/11/2019

An important factor in postpartum recovery is re-establishing the integrity of the pelvic floor muscles. (And if we’re honest, healthy pelvic floor strength and function is very important for all ages and stages of life!) In this vlog post, our beloved Bliss Baby Yoga guest presenter, Physiotherap...

17/11/2019

Pregnancy can be a bumpy ride for new mums-to-be for any number of reasons. Beyond the Bump has been written by clinical psychologist Sally Shepherd and is aimed at helping women with the transition from "me" to "we". She joins Kathryn to talk about how new mothers can navigate the mental, emotional...

06/02/2019

04/09/2018

Madālasā sings to her son (composed in Raag Kafi) This song was a commission from the School of Practical Philosophy in Australia. Sanskrit Text: शुद्धोसि बु...

19/07/2018

04/07/2018

Welcome to our page! We are a group of self-employed doulas from all walks of life, united in our pas

04/07/2018

Mum of 2, Hypnobirthing teacher and Birth trauma practitioner. Lover of plants, music and travel 🌏

03/07/2018

13/01/2018

The father's role in pregnancy...

For indeed, being pregnant is not only a woman’s job. The male partner is also in it – after all, the days of getting pregnant alone (after a sudden visitation from the wingéd archangel) are long gone, and he is inexorably, intricately involved: biologically, and psychologically.�...

10/01/2018

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30/11/2017

Expert - View Vegetarianism in pregnancy - yes or no?
https://www.yogaindailylife.org/more/knowledge/food-and-nutrition/expert-view-vegetarianism-in-pregnancy-yes-or-no

Through the history of mankind, a vegetarian lifestyle was a lucid decision of many. Unfortunately, there are still misunderstandings and unjustified fears around vegetarianism. One in particular is the false belief that this kind of food does not provide a sufficient intake of basic food nutrients?...