Yoga in Daily Life Wellington

02/03/2026

YOGA NIDRA - Deep relaxation technique

Dear Friends,

During our Xmas celebration last year , we had a session of Yoga Nidra which many of you could experience and enjoy. Now we are introducing it to our timetable in the middle of the week after a work time - a good opportunity to rest, relax and regenerate. All welcome.
WEDNESDAYS 5 - 5.40pm, $10

10/01/2026

Dear yoga friends,
In two weeks we will be delighted to have a Satsang with Swami Avatar Puriji, successor of our Spiritual lineage! The program is riche, please see below.

06/01/2026

05/01/2026

Dear Yoga Friends,

We wish you a Happy new year 2026.
The classes will resume from 7th JANUARY - Wednesday afternoon, starting with a 4 week Course Level 1 - 2, twice a week : Wed & Fri ;)

On Thursday we hold our first Meditation session of this year 7.30- 8.30pm

And you might notice already our New Year Resolution workshop this coming Sunday, 9a-1pm.

Last but not least, we are all looking forward to welcome Swami Avatar Puriji in New Zealand towards the end of January.

The program is riche ;)

Looking forward to seeing you soon.

28/09/2025

Dear friends,
our Meditation session is again on this Thursday 2nd October, at 7.30pm as usual. Looking forward to seeing you.

17/07/2025

"Physical, mental, social and spiritual independence are of fundamental significance for the development of human consciousness."
Vishwaguruji

07/07/2025

Dear friends,

we welcome you to join our "temporary" Gentle Yoga class
Suitable for Beginners, all welcome
Tuesdays 5:45 - 7pm

23/06/2025

Few glimpses from our Saturday Celebration of the International Day of Yoga;) 21st June 2025.
Thank you all for coming ;)

18/06/2025

A beautiful experience of yoga class with the kids from Clyde Quay Primary School has officially started our International Day of Yoga Celebration ;)
Thank you to teachers and support teachers from Clyde Quay school who are always open and keen to bring the children to experience a peaceful atmosphere of the ashram and have the contact with yoga in such a young age .
In collaboration with High Commission of India, Wellington.

08/06/2025

Dear friends,
less than in two weeks , the long "Matariki weekend" is coming and on that Saturday we will celebrate the International Day of Yoga:
21st June - Saturday.
There will be free classes and programme going on, yoga class for families and also nada yoga programme with Swami Madhuram.
For the programme see below or visit our website:
www.yogaindailylife.org.nz

15/05/2025

Dear Friends,

from tomorrow Friday 16 of May, we are restarting our Yoga Nidra class: 4.30 - 5.30pm, $10.
Come to join us to relax, recharge and make a nice transition towards the weekend ;)