Breathe Move You

Breathe Move You Pre&Postnatal Yoga Specialist, Birth Educator and Doula

This week I spent some time organising the love notes from our Summer term. 💓I was originally going to make the heart sh...
26/05/2026

This week I spent some time organising the love notes from our Summer term. 💓

I was originally going to make the heart shape with all love notes bigger, but somehow a rainbow shape appeared beside it instead. A reminder of the emotions, growth, and transformation that happen in this space.

Turning your passion into your work is not always the easiest path. But these notes on the wall remind me why I keep doing what I do.

Knowing that this work can reduce fear around birth, support families to walk into birth feeling more grounded and empowered makes me fall in love with this work again and again. 🥰

Peace on earth begins with birth. ✨️

12/05/2026

Happy belated Mother’s Day 🩷

When I was growing up, people always told me I had long fingers and should play piano. I started learning as a child, but didn’t continue, and for many years I carried a quiet regret about that.
Who would have thought that 30 years later, I would be learning piano again alongside my children.

One of the most unexpected parts of motherhood is that we don’t just raise our children, we grow with them too. Sometimes that means learning new skills together. Sometimes it means revisiting parts of our own childhood, healing old stories, and continuing to grow as a parent and as a person. ✨️

Motherhood can bring so much self-doubt. We wonder if we are doing enough, giving enough, being enough. So if you need this reminder today, believe that to your child, you are the best mum they could ever ask for. 💛

Over the past 8 years, it has been such a privilege to support so many mothers through and . Reading these words from...
14/04/2026

Over the past 8 years, it has been such a privilege to support so many mothers through and . Reading these words from the Breathe Move You community always reminds me why I do this work.

The next Prenatal Yoga and Mums and Bubs courses are starting next week, and there are still a few spots available. If you have been thinking about joining, I would absolutely love to welcome you.

These uncertain times have been challenging for many small businesses. If you have been part of Breathe Move You before and felt supported here, sharing this space with a friend would mean so much. It helps more mummas find this space when they need it most.

♥️

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