Essential Wellbeing

13/05/2026

Love this quote & especially relevant as the leaves are dropping here in NZ 💗🍁

15/04/2026

Anyone else feeling this? It’s definitely been quite the year so far

I want to share something with you that I come back to again and again during times like these 🌱

𝗬𝗼𝘂 𝗮𝗿𝗲 𝘁𝗵𝗮𝘁 𝘀𝗽𝗿𝗼𝘂𝘁 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗲𝗮𝗿𝘁𝗵.

It is dark underground. You cannot see what is ahead of you. You do not know if you are going the right direction. You just know you have to keep growing.

And the fears come up. What if I am not ready? What if I fail? What if I am not meant for this?

That is exactly what Aries energy does. It stirs up all of your doubts right as it calls you forward. It tests your courage. It asks: do you believe in yourself enough to keep going even when you cannot see the light yet?

The answer is yes. You do believe. You are here, which means you are already pushing through.

Keep going. The light is there. You will find it. And when you do, you will look back at this moment and understand exactly why it had to be this way.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗔𝗣𝗥𝗜𝗟 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗔𝗽𝗿𝗶𝗹 𝗳𝗼𝗿𝗲𝗰𝗮𝘀𝘁 👇

31/03/2026

Please consider signing this petition to end bottom trawling in NZ, it’s now at 51,000 but every signature counts 🙏
Let our actions speak volumes 👏😊

04/03/2026

Enjoy the read & get in touch if you would like more information on any of the workshops or events.

It seems funny saying Happy New Year as we are now into March & this is my first newsletter for 2026. I do hope the transition from the year of the snake into the fire horse has been relatively smooth with some beautiful awarenesses for yourself as we embrace the new energies.

06/10/2025

I love Angelic Reiki & it’s the foundation of most of what I do for self, clients & teaching. I have loved seeing the Archangels, Mary & Jesus so revered here in Chile. They are shown in the churches, chapels & grounds & I especially loved visiting San Cristóbal Hill 😇⭐️💗

25/09/2025

Hi Everyone I am now away on holiday till the 13th October so may be a bit slow in responding to emails & messages.
I look forward to connecting again when we’re back.
Go NZ ✈️⚽️⭐️🤞⚽️

24/09/2025

My September newsletter - please click if you would like to read. If you would like to subscribe to stay up to date with my offerings please click the subscribe button on my website.💛🙏⭐️🌈

Firstly, my apologies as it has been over a year since I sent out a newsletter. I did start a couple which didn’t get sent &had even wondered if newsletters were a thing of the past, but recently I have been asked by a few people to start again as they found it was a great way to keep up to date w...

15/09/2025

Love this

30/07/2025

I am facilitating the following events at the Art and Living Space in Pauatahanui in August. All of these events are held monthly.

Tues 5th Aug 10am-12pm - Explore & Play with Channeling - with a focus on vocal channeling & energetic channeling this month.
Thurs 7th Aug 7-9pm - An Introduction to Energy Healing.
Tue 12th Aug 10am-12pm - Healing Together
Thurs 28th Aug 7-9pm - Healing In Action - Group healing share.

For more information or to book please check out the events on my FB page or Art and Living website.

Upcoming events Your path to balance and discovery starts here! Interested in attending? Choose your event below and make your booking there. Thank you. The Gathering Experience an enriching evening at The Gathering where connection, inspiration, and captivating conversations await. Our lineup of ex...

22/07/2025

Can’t believe where that time has gone, 8 years ago today i completed my Angelic Reiki Teachers Training & life has never been the same ⭐️😇💗🐉
Still absolutely love teaching, sharing & creating sacred space. Thank you to everyone who has connected with me over the last 10 years since i first learnt this life changing modality 🙏💗🙌

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