The Fitness Portal

Imagine having a fitness family that motivates & supports you along the way! We’re more than a gym.
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14/01/2026

IT’S CHALLENGE GIVEAWAY TIME 🎉

We’re giving ONE lucky person & their mate FREE ENTRY into our Mates & Muscles 8 Week Transformation Challenge starting 23rd February 💪

What you and your mate will get:
✔️ 8 week training programme
✔️ 3 x Tanita body scans
✔️ Nutrition advice
✔️ Challenge guidebook
✔️ Small group training access
✔️ Ongoing support from your coach & your team
✔️ The chance to win cash & spot prizes 💸

✨ PLUS - if you’re not currently a member, you’ll also get FREE gym access from now until the end of the challenge.

HOW TO ENTER:
✔️ Like this post
✔️ Make sure you’re following us
✔️ Tag your mates in the comments
👉 Each tag = one entry (more tags = more chances)

Winner announced at the end of this week 👀
Train together. Stay accountable. Win together.

12/01/2026

Training essential.
Commitment optional.

Casual memberships now available on our website!

💙💙

07/01/2026

Sip into summer ☀️

Cold, crisp and ridiculously refreshing! our Loaded Teas are the ultimate warm weather pick me up!

✔️ Green tea base with natural antioxidants
✔️ B-vitamins to support natural energy
✔️ SUGAR FREE & low calorie
✔️ Hydrating, light, and perfect on hot days

Whether it’s pre workout, post session, or just because it’s sunny! this is summer energy done right 🍹💪

Bright, refreshing and doing more than just tasting good! 👀 Grab one from the Protein Portal in Tawa today!

01/01/2026

MATES & MUSCLES - 8 WEEK TRANSFORMATION CHALLENGE 🔥

This is more than a challenge - it’s a lifestyle reset, done with your mates.

Over 8 weeks, you’ll choose a goal and commit to it:
✔️ Lose fat
✔️ Gain muscle
✔️ Improve performance in your field

You’ll earn points for progress - not perfection.
And you'll be in to win your share of a Prezzy Card prize pool (and more!)

NEW YEAR DEALS!
💥 Non-members: FREE gym access for the entire 8-week challenge PLUS early gym access from the day you sign up.
SO: sign up today = up to 7 extra weeks FREE

💥 Members: Grab the Early Bird sign up for only $99! Price increases to $165 after January 31st. Limited Early Bird spots available

So tag your friends in the comments, grab your gym gear, order your tees, and let’s get to work 💪

👉 Sign up now: https://thefitnessportal.gymmasteronline.com/portal/signup/17

31/12/2025

🎉 WE HAVE A WINNER! 🎉

Huge congrats to our winner .tuohy with the most votes for your T-Shirt design! 👏

You’ve officially won FREE entry into our February 2026 8-Week Transformation Challenge, and your design is the official Challenge t-shirt, and theme! 😍💪

We can’t wait to see everyone repping this shirt as you smash your goals over the Challenge!

The challenge kicks off 23rd February, and it’s all about:
• Building muscle
• Losing fat
• Improving performance
• Doing it alongside your mates

Challenge sign ups go live on New Year’s Day at 4pm! Be sure to get in quick for the Early Bird special 🤑

Well deserved Jen! we can’t wait to see your transformation 🔥

24/12/2025

Santa on coaching duties 🎅💪

Lance’s 12 Days of Christmas workout & Santa’s BoxFit class DELIVERED last weekend! 🎁🤪

🎄

24/12/2025

Merry Christmas to our FP community 🎄💙

Another year full of training, laughs, and showing up together - and we’re so grateful. 🙏

Here’s to switching off & enjoying some great food, festive cheer, and time with the people who matter most 🎅✨

💙

p.s. last year’s photos were so elite they earned another run on the grid 😉💪

22/12/2025

Our Christmas period staffed hours for Tawa 🎄

Thanks for being part of our gym family this year - we appreciate you all more than you know 💙

As always, members have 24/7 access, with adjusted staffed times over the holidays.

Meri Kirihimete 🎄

18/12/2025

🎄✨ THIS SATURDAY ✨🎄

Functional Fitness is going full festive with Lance’s 12 Days of Christmas workout 💪🎅

Expect laughs, sweat, and the good kind of chaos, all wrapped up in plenty of Christmas spirit.

➡️ 7:30-8:30am
➡️ FREE access for everyone! members & non-members
➡️Festive vibes, team energy, and a workout you won’t forget
➡️ Spot prizes for best dressed!

🎉 PLUS: FREE access to ALL classes this Saturday
• Strength Workshop – 6:45am with Jarrod 🏋️‍♀️
• BoxFit – 8:30am with Jimbo 🥊

Bring a mate, wear something Christmassy (optional but strongly encouraged 😉), and let’s finish the week strong! 💥

15/12/2025

🎨 Calling all creatives!

We’re on the hunt for our next FP Challenge T-shirt design 👕

Design it. Submit it. Winning design gets FREE entry into our first Fitness Portal Challenge of 2026 💥

That’s a prize valued at $299 up for grabs!

Entries close December 25th
Voting goes live Boxing Day on our Instagram stories

📩 Send your design to paige@thefitnessportal.co.nz

Let’s see what you’ve got 👀🔥

11/12/2025

Okay but seriously… Christmas flavoured protein shakes have landed at the Tawa Protein Portal! 🎄🥤

Limited edition. Don’t sleep on these!

Gingerbread Gains: festive gingerbread spice in a protein shake 🎄
Candy Cane Choc Hit: chocolate + peppermint = Christmas magic 🍫✨
Cozy Mint Cocoa: warm, minty hot choc vibes ❄️
Christmas Cookies: sweet, cosy, cookie-inspired goodness 🍪💛

09/12/2025

NEW YEAR. NEW CAREER. NEW YOU. ✨

If 2026 is your year to finally step into the fitness industry, this is the sign you’ve been waiting for.

Enrolments for our Personal Training Qualification / Apprenticeship are officially open for February intake - and we’re kicking things off with a New Year Sale! 🎉

Apply now and lock in $1,000 OFF your paid in full Online Qualification or Apprenticeship! (limited spots + limited time).

Choose your pathway:
📘 Online Qualification only - flexible & study anywhere
🏋️ Fitness Portal Apprenticeship - learn on the gym floor with real clients

Make this the year you back yourself.
Make this the year you become a PT.

🔥 Apply now via the link in our bio - spots are extremely limited.

Address

10 Surrey Street
Tawa Flat Town District
5028

Website

http://www.thefitnessportal.co.nz/

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