City Osteopaths

16/11/2025

Did you know we are open on Saturdays?🤔
Here to help you with painful joints, headaches, injury recovery and rehabilitation 🤗✔️
We have Reg Osteopaths Dr Tory Piperno and Dr Francesca Evans plus awesome massage therapist Nikki working on Saturdays 🌟
So stop putting up with pain that’s reducing the quality of your life and start to feel much better!😃💕
For more information including checking out our over 500 five star Google reviews and to book online:
Www.cityosteopaths.co.nz

09/11/2025

Is your little one 👶 struggling with feeding, tummy discomfort, sleeping or moving symmetrically? 🤔

Then a check up with a skilled paediatric Osteopath such as Venla Karki is a very good plan.

For more information and to book: https://www.cityosteopaths.co.nz/osteopathy-babies-and-children/

09/11/2025

City Osteopaths Director (and Registered Osteopath for the past 28 years) Dr Melanie Young, talking about what causes and contributes to bunions and what you can do to fix your own bunions without surgery! 🤗

She emphasises the importance of looking after your feet 🦶🏻 to avoid the risk of balance issues and falls, particularly as you age.

If you are having any trouble with your feet, come and see one of our excellent Osteopaths they are solving lots of long standing foot problems for Wellingtonians! ✔️👍🏻

Here is the link to the bunion self treatment video: https://www.cityosteopaths.co.nz/blog/post/112871/how-to-self-treat-your-bunion/ 🌟🌟🌟🌟🌟

04/11/2025

How do Osteopaths see your body? When you come to see an Osteopath, we listen carefully and take a thorough medical history. We figure out what is going on by assessing your whole body and considering you as a unique person in the context of your life so far. Research shows that this is very important to help people recover and we find that we get great results.

In this video, Registered Osteopath Dr Melanie Young is explaining about the red and blue markings on a mini skeleton and how it is showing the origin and insertion of each muscle in the body.

She talks about why rib injuries can be particularly painful due to the blood supply, drainage and nerve supply getting closely constricted between intercostal muscle layers when you have an injury in this area.

If you’re having trouble moving fully or getting into the exercise routine that you want to be able to do or you’ve had a recent injury, come and see an Osteopath.

At City Osteopaths our osteopathic team have over 500 wonderful Google reviews with a 4.9 out of 5 average rating! Our patients are really happy with our work and the results we achieve to help them live a more enjoyable life. We love helping people out of pain and back to Health.
Www.cityosteopaths.co.nz for more information and to book.

31/10/2025

Is your body sore and not working well?😔
Would you like to be able to move more freely with less pain?🤔
Come see our highly skilled, always five star Google reviewed, Registered Osteopath Francesca Evans! 😃

For more information and to book:
https://www.cityosteopaths.co.nz/francesca-evans/

30/10/2025

If you’re looking for a good walk to do, the eastern suburbs walkway which runs from Tarakena Bay to the Pass of Branda in Seatoun, takes about an hour and is well worth doing ☀️

You can see our beloved pooch Ruby is enjoying herself🐶💕

If you are having trouble with your walking or balance, come and see our wonderful registered Osteopaths who can help you get moving pain-free and safely again 🤗✔️

27/10/2025

Brand new article by our Dr Francesca Evans Registered Osteopath :

Sinus infections and upper respiratory infections are a common but often underestimated cause of facial pain and headaches. When the sinuses become inflamed, either due to a viral, bacterial, or even

25/10/2025

Representing City Osteopaths today: Registered Osteopaths Dr Melanie Young, Sebastian Tucker and Venla Karki 🤗👍🏻

Melanie saw a number of young babies this morning at the Osteopathic Children Foundation, they had issues with their birth, feeding, neck turning, burping, and latching 👶

We have parental permission to share this cute photo of a baby being treated by Venla in a ‘double hander’ - osteopaths working together to help the health of children who normally wouldn’t be able to access our care due to no government funding 😔

So many of the struggles new babies and parents experience can be alleviated gently, safely and quickly with Osteopathic hands-on treatment approaches such as Osteopathy in the cranial field, balanced membrane tension and biodynamic osteopathy.🥰

A number of the parents today expressed the wish that Osteopathic assessment and treatment of babies was part of the Well Child check in New Zealand. We couldn’t agree more! ✅

24/10/2025

Last chance to get an appointment with our awesome osteopaths during the long weekend, is tomorrow Saturday 9-1pm in the city clinic! 😊

www.cityosteopaths.co.nz for more info and to book or call 044991439

22/10/2025

Our practice is open today to treat all our patients - we look forward to seeing you if you can arrive safely🤗