Mafumi Yogini

27/08/2021

Lockdown =slow down
It’s time to not over schedule: you’re likely to feel less comfortable in your own skin as well as disconnected from your self and others. Balance, connect with your inner self, try minimising screen time.

01/04/2020

Hello,

This Friday 3 April, I am doing live online yin&restore yoga class from 12pm-12:45pm. Please message Endorphin Fitness club so that Daniela can send you the link of Zoom. 🙏 Please have a big bath towel handy for the class if you have.

06/07/2019

All of us can do with digital detox! I try not to check SNS/mails etc after 9pm till morning everyday.
🧘‍♀️

I recently spent a month in Byron Bay completely (and I mean completely) off the grid without ANY digital technology. Here’s what I found:

21/05/2019

Having read few books about Buddhism and Shintoism, affirmation that teaching of Yoga Patanjali are hybrids of those beliefs, very interesting. Great thing about Yoga, it’s not a religion but rather a guidance to better life. Doing yoga poses is a good start, raise your mindfulness🧘🏻‍♀️since you need to concentrate on breathing. Soo much more to learn about philosophy aspects of Yoga.

04/04/2019

Next Monday8 April 7:30 pm yoga class is back at Endorphin fitness studio! Drop in $10, free for Endorphin club members. Please bring a mat if you have one.

25/12/2018

Merry Christmas to everyone and peace on earth 🌍

27/11/2018

Terribly sorry but this Thursday 29 Nov. yoga class is canceled

05/11/2018

Hi I kept changing the time but for this week the class is on Wednesday at 6:30pm at Endorphin fitness Miramar

30/10/2018

Yoga class is on This Thursday 6:30pm at Endorphin fitness Miramar. Hope everyone is doing well in spite of an earthquake we had today. It’s easy to panic but stay calm, you can’t control what’s going on outside but you can control what’s going on inside you, breathe and head for a safe spot🙆🏻‍♀️🌊

16/10/2018

For this week, class has moved to Wed 6:30PM!!🧘‍♀️ The photo is nothing to do with yoga but I thought you need cuteness dose of a mid week.

02/10/2018

Spring is here and everything seems to be full of life. Yoga definitely helps you to make your life fuller, energising your mind and body. Join me for a class tomorrow 18:30:)🌺🌸

26/09/2018

Reminder of class tonight 18:30 fitness Miramar. Please bring your mat if you have one.