Dietitians New Zealand

Dietitians New Zealand New Zealand's Dietetic Association. Empowering New Zealanders about food & nutrition.

Join the Allergy SIG for an online PD session with Dr Merryn Netting, exploring the latest ASCIA publications and guidel...
06/03/2026

Join the Allergy SIG for an online PD session with Dr Merryn Netting, exploring the latest ASCIA publications and guidelines and what they mean for dietetic practice.

Tuesday 24 March, 12:30–1:30pm, Online

A great opportunity to stay up to date with current allergy guidance and ask questions in a supportive professional setting.

Healthy eating doesn’t have to be complicated. Often it’s the small, consistent tweaks that make the biggest difference....
06/03/2026

Healthy eating doesn’t have to be complicated. Often it’s the small, consistent tweaks that make the biggest difference. Here are some simple, dietitian‑approved swaps to support heart health, gut health, and keep every meal delicious.

Secure your earlybird rate and continue being part of a trusted, influential and connected dietetic community.From Sunda...
26/02/2026

Secure your earlybird rate and continue being part of a trusted, influential and connected dietetic community.

From Sunday, you can renew at www.dietitians.org.nz

It’s Gut Health Month 🌿Your gut thrives on diversity - and that starts on your plate. Shift your focus from restriction ...
26/02/2026

It’s Gut Health Month 🌿

Your gut thrives on diversity - and that starts on your plate. Shift your focus from restriction to addition, and aim to eat a wider variety of plants each week. The more variety of plants you eat, the more diverse your gut bugs become, supporting immunity and long-term health.

Happy Lunar New Year from Dietitians NZ. Wishing you a year of good health, good food and fresh energy.
16/02/2026

Happy Lunar New Year from Dietitians NZ. Wishing you a year of good health, good food and fresh energy.

When the temps rise, ice blocks are a lifesaver - making your own means less added sugar and more nutrition. Try these s...
09/02/2026

When the temps rise, ice blocks are a lifesaver - making your own means less added sugar and more nutrition. Try these simple, refreshing options made from real fruit, yogurt, or juice. Perfect for kids and adults!

Dietitians NZ is committed to Te Tiriti o Waitangi. Through partnership and respect, we work to support equitable health...
05/02/2026

Dietitians NZ is committed to Te Tiriti o Waitangi. Through partnership and respect, we work to support equitable health and wellbeing for all. Join us in reflecting on Te Tiriti and the role we all play in supporting wellbeing in Aotearoa.

GLP-1s are changing the conversation around weight and metabolic health, but they are not simple.In our next GLP-1 webin...
03/02/2026

GLP-1s are changing the conversation around weight and metabolic health, but they are not simple.

In our next GLP-1 webinar, Rachel Davidson, NZRD and Dr Nicole Wilde unpack what we have learned from diabetes care, and how GLP-1 treatments can be used safely and effectively in obesity management.

To register, head to www.dietitians.org.nz

February is Heart Health Awareness Month ❤️Your heart works hard for you every day, so looking after it matters. We’ve p...
02/02/2026

February is Heart Health Awareness Month ❤️
Your heart works hard for you every day, so looking after it matters. We’ve put together 5 simple things you can do every day to help protect your heart and support long-term heart health.
Small, consistent habits can make a big difference 💪
If you’d like to learn more, head to the Heart Foundation website for the latest advice, tools, and resources to help you lead a heart-healthy lifestyle https://www.heartfoundation.org.nz/wellbeing.

School’s back, lunchboxes are back too.Swipe for simple lunchbox tips that make mornings easier, keep food safe, and hel...
29/01/2026

School’s back, lunchboxes are back too.
Swipe for simple lunchbox tips that make mornings easier, keep food safe, and help cover the food groups.
Small changes, big wins for busy weeks.

From summer fruits and yoghurt to bliss balls, bars, and mini egg bites, these 12 nourishing snack ideas are designed to...
19/01/2026

From summer fruits and yoghurt to bliss balls, bars, and mini egg bites, these 12 nourishing snack ideas are designed to fuel your busy back to work days.

Stuck on what to bring to your next shared lunch or backyard BBQ? These five bring a plate ideas have you covered. From ...
14/01/2026

Stuck on what to bring to your next shared lunch or backyard BBQ? These five bring a plate ideas have you covered. From colourful options to easy last-minute wins, healthy picks and something sweet, there’s something here for everyone. Swipe across for ideas 🍇💛

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