05/01/2026
Loud snoring and daytime tiredness are often dismissed, but they could be signs of Obstructive Sleep Apnoea. This condition has serious implications for your heart. When breathing repeatedly stops and starts during the night, oxygen levels drop. This causes stress hormones to surge and places significant strain on the cardiovascular system. Over time, this process creates a real risk for high blood pressure or heart failure. It is a common issue for many Kiwis that often goes undiagnosed. recognising signs like gasping in your sleep is a vital first step. Did you know your sleep habits could be affecting your heart this much?