Hauora Aotearoa

Hauora Aotearoa Hauora Aotearoa drives generational change by empowering rangatahi and kaiako to know where they are at and what to do to live well, learn well, and lead well!

Donate or request our programme in your school at www.hauoraaotearoa.com

30/10/2025

At Hauora Aotearoa, we create safe spaces for rangatahi to breathe, learn, grow and lead with mana.

Guided by mātauranga Māori, our kaupapa uplifts those who carry heavy experiences. We walk alongside ākonga with care, connection and culture.

We’re now enrolling schools for our 5-week or 15-week programmes:
✅ 5-week kaupapa (no NCEA credits)
✅ 15-week kaupapa (15 NCEA Level 3 credits)

Get in touch to register your interest for 2026!

Tāmaki Makaurau email
✉️ reagan@hauoraaotearoa.com

Te Whanganui a Tara email
✉️ stacey@hauoraaotearoa.com

08/10/2025

Do you talk about your feelings with your mates?
“Yeah. Maybe not as much as I should… but I still talk.”

Even just talking a little can help. You get to share thoughts, feel support, and remember - you’re not alone.

🎧 Hear more stories on the Puāwai Podcast.
🌱 Join the kōrero at the Puāwai Summit tomorrow!

🕘 9:00 am - 3:00 pm
📍 Whanganui War Memorial Hall
🎟️ Tickets are still available https://www.trybooking.com/nz/events/landing/16706

🌺 PUĀWAI SUMMIT KEYNOTE ANNOUNCEMENT 🌺We are deeply honoured to welcome Tai Turia as one of our keynote speakers at this...
07/10/2025

🌺 PUĀWAI SUMMIT KEYNOTE ANNOUNCEMENT 🌺

We are deeply honoured to welcome Tai Turia as one of our keynote speakers at this year’s Puāwai Summit.

Tai will bravely share her powerful story of whakamōmori, walking through the deep mamae of loss after losing her brother, Pākaitore, the moko of Dame Tariana Turia, to su***de. Her kōrero reminds us of the profound impact that loss has on our whānau, and the strength it takes to turn pain into purpose.

Through her courage, Tai is helping to bring awareness to the realities of su***de and is raising vital funds for Youthline, so that more of our rangatahi have someone to reach out to when times are tough.

We’re proud to stand alongside Tai in this kaupapa — with half of all Puāwai Summit proceeds going directly to support her Youthline cause.

He wahine toa, he manawa aroha. 💛

06/10/2025

Have you ever supported a friend through something heavy? Sometimes, just being there is enough.

Hear the full kōrero on the Puāwai Podcast and join the conversation at the Puāwai Summit 🌱

📅 Thursday 9 October 2025
📍 Whanganui War Memorial Hall
🎟️ Tickets available here https://www.trybooking.com/nz/events/landing/16706

🎧 Hear more on the Puāwai Podcast https://www.youtube.com/playlist...

30/09/2025

Is the government doing enough for rangatahi mental health?

We put the question to our rangatahi and their answers might surprise you 👀

Now we want to hear from you.
💬 Drop your thoughts in the comments
🎧 Watch the full kōrero on the Puāwai Podcast https://www.youtube.com/playlist?list=PLvY_DQRZR6BOy1cTBJGRrj9_mTqddgi8t

🎟️ Tickets to the Puāwai Summit on 9 October are here: https://www.trybooking.com/nz/events/landing/16706 Come be part of the conversation
Let’s change the system by starting with our stories.

26/09/2025

“To look good is to feel good.” 💅🏽💖
For Kaititera, self-care isn’t just pampering - it’s power.

What do you do for self-care?

🧠 Search Puāwai Podcast for more
🌿 Join us at Puāwai Summit

📅 Thursday 9 October 2025
📍 Whanganui War Memorial Hall
🎟️ Tickets available here: https://www.trybooking.com/nz/events/landing/16706

26/09/2025

Sharnae breaks down hauora like a whare. If one wall falls, the whole structure does. That’s why we care for all of it.

🧠 Hear more on the Puāwai Podcast
🌿 And experience it for yourself at the Puāwai Summit

📅 Thursday 9 October 2025
📍 Whanganui War Memorial Hall
🎟️ Tickets available here: https://www.trybooking.com/nz/events/landing/16706

25/09/2025

“It’s not just the mind. It’s your body, your spirit, your whenua.” 🌱
- Kodin & Bailey

How do you look after your tinana?

🎧 Catch their kōrero on the Puāwai Podcast
🌿 Join us live at Puāwai Summit

📅 Thursday 9 October 2025
📍 Whanganui War Memorial Hall
🎟️ Tickets available here: https://www.trybooking.com/nz/events/landing/16706

25/09/2025

Whether it’s kapa haka, Cook Island drums or netball, McNamara reminds us that self-care is also about expression and stepping into culture, movement and identity with confidence.

How do you practice self-care?

🎧 Hear more on the Puāwai Podcast
🌿 And catch kōrero like this at the Puāwai Summit

📅 Thursday 9 October 2025
📍 Whanganui War Memorial Hall
🎟️ Tickets available here: https://www.trybooking.com/nz/events/landing/16706

23/09/2025

That thought, “I'm not worthy enough” - sits heavy for so many rangatahi.

But Maraanea reminds us our tūpuna, our atua, our whānau have already given us everything we need.

🎧 Hear her full kōrero on the Puāwai Podcast
🌿 Then show up and stand in your power at Puāwai Summit

📅 Thursday 9 October 2025
📍 Whanganui War Memorial Hall
🎟️ Tickets are available here: https://www.trybooking.com/nz/events/landing/16706

🌱 Rangatahi mā, we got you 🌱Keen to be part of Puāwai - but the budget’s tight?Apply now for a Puāwai Scholarship and yo...
23/09/2025

🌱 Rangatahi mā, we got you 🌱

Keen to be part of Puāwai - but the budget’s tight?

Apply now for a Puāwai Scholarship and you could score:
🎟 A free ticket to the Puāwai Rangatahi Mental Health Summit
💵 $50 koha to help get you there
🍽️ Kai, goodie bags + all the hauora goodness

📅 Thursday 9 October 2025
🕘 9:00 AM - 3:00 PM | 📍 Whanganui War Memorial Hall

Only 20 spots available!

📲 Apply now, you don’t want to miss this: https://docs.google.com/forms/d/e/1FAIpQLSdH3jnqKl5HQz2xT76JXq7WKW9RVwE-zM-Z5qKieAzvvYX_LA/viewform

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Wellington
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