Now and Zen

Now and Zen Working with nature to promote relaxation and wellbeing.

I still have some blends, balms and brews ready to find homes for Christmas this year 🧡There's:~ Oil infusions~ Balms~ S...
14/12/2021

I still have some blends, balms and brews ready to find homes for Christmas this year 🧡

There's:
~ Oil infusions
~ Balms
~ Spritzes
~ Roll-on aromatherapy wands

More info about prices and scents on each picture. Postage is an additional $5.

Am going to have my last trip to the post office this Friday (17th December 2021), so DM me asap if you'd like something, and I'll make sure it finds it's merry way to you ✨

Arohanui xx

22/11/2021

Kia ora e te whānau! It's been awhile 🥲

I thought I'd get this page up and running again in conjunction with the .andzen Instagram page.

As Christmas looms closer, I present to you a one-stop-shop for all your gift ideas! From blends, balms, brews, and vouchers for Reiki healings and card readings—there's something for everyone.

Check out the Shop and Services section of this page for more info.

DM me for any pātai/questions xx

23/11/2018

Kia ora whānau! 💖🌝

This Gemini Full Moon is occurring at 0 degrees, so this is a new beginning in one way, shape, or form for all of us. For some, this may be manifesting as physical changes, and others a change of heart, or mind. Even a subtle energetic shift that you may not notice for another few weeks, or months.

Gemini recognises the polarity within everything. The light and shadow, masculine and feminine, man-made and natural, movement and stillness. Regardless of what has been, this is a perfect time to integrate the duality within us, into our lives as we move forward to what is going to be. In our backpacks, taking our lessons learned and all of ourselves with us on our journey into this new paradigm.

Breathe. You’re doing fine. Don't stress it. You are safe and divinely protected. Integrate the air element by communicating openly and breathing deep.

With this Gemini Full Moon energy, you can benefit from focussing on:

🧡 Where in your life do you need to slow down, or take action? Find a balance between both that feels comfortable for you. Make the balance a priority—like keeping hydrated and eating leafy greens. 😉

🧡 What parts of yourself are you neglecting? Take some time to reflect on the last few months, then compare it to the last few years. Now compare it to where you are now. What makes you feel good and what makes you feel uncomfortable and ‘bad’? Act on the latter.

🧡 Check in with your goals and your desires. Sit down and make a plan. Put clear intent and action behind that plan.

🧡 Observe. Open up space for new perspectives and knowledge to come to visit.

The frequency of victimhood and pain is starting to fade out. The energy and consciousness of the collective has been shifting. Epiphanies, dreams, people we meet, symbols etc, are not there for you to ignore. As they are the recognisable catalysts for this energetic shift to flow and physically integrate into our lives.

Love, light, and all the chaos in between 🌀💫

- Renae xx

💦 exist in flow state 🔥 rise from the ashes 💨 live boundlessly 🌱 remain connected and rooted to all 💫
20/08/2018

💦 exist in flow state 🔥 rise from the ashes 💨 live boundlessly 🌱 remain connected and rooted to all 💫

Don’t restrict yourself by being a victim. You are a warrior. Be liberated by the bigger picture 💭
27/12/2017

Don’t restrict yourself by being a victim. You are a warrior. Be liberated by the bigger picture 💭

Soak in the very essence of being alive. For you and your life - in its every condition - are an intricate phenomenon.
09/12/2017

Soak in the very essence of being alive. For you and your life - in its every condition - are an intricate phenomenon.

Things are shaking up this ♊️Full Moon in Gemini♊️. With Mercury in Retrograde it’s not really that surprising if everyt...
03/12/2017

Things are shaking up this ♊️Full Moon in Gemini♊️. With Mercury in Retrograde it’s not really that surprising if everything feels that much more intense at the moment. Events, thoughts and yours (or other's actions) that happen around this time hold power to arise truths that are beneficial for you and anyone else involved to be aware of. 🌕

We can use this fairly chaotic Mercury Retrograde energy in a way that is productive, fun and insightful this Supermoon. We may be tempted to ‘spit the dummy’ or be feeling a little stuck in some way. Whether that be a relationship, a situation at home or at work, your car's broken down and you’re stranded, or you're literally just glued to your bed every morning. But Gemini is a fun, verbal sign and this Gemini Full Moon brings a deeper awareness and ability to communicate lovingly and openly. With the Gemini energy we are more supported when faced with the decision of whether to respond or react - if we just remember to stop for a moment and breathe. Be mindfully aware of what you say, what you do and how you listen.

Now is a good times to spend some quality time with people you really care about. Have those raw, truthful conversations with people (that sometimes are hurtful, but healing). Go and do something spontaneous that brings you great joy. Try that new thing you’ve been wanting to for ages but haven’t gotten around to doing. Whether you’re alone or with a group of people, indulge in whatever experience you’re having and give yourself permission to have fun and be light-hearted.

Using Doreen Virtue’s Angel Guidance cards, we got ‘Joy’, ‘cleanse and detoxify’ and ‘play’. Reminding us that a joyful outlook brings a sense of freedom and peace. You cannot fail if you choose a path of joy. We must be aware of how things we consume affect our energy levels and mood. Now is a perfect time to cut down on drugs, alcohol, to***co and certain foods so we can be more clear with our messages, our thoughts and our actions. If we cloud our minds with mind-altering things, it’s harder to recognise our truth (and have genuine, lasting feelings of joy). Also, harness that Gemini energy and go and play. The Mercury Retrograde energy may be making you feel fatigued, irritable and quite frankly a little depressed. Don’t wait until you have free time. Wherever you are right now - laugh, dance, crack a joke. We wonder why kids are so happy and free - it’s because play is a priority. It’s a necessary part of us as a child and an adult.

Go play, have fun and communicate no matter how daunting it is.

Love, light and everything in between -
Renae xx

🌙🦂 We are in the flow of the 2017 New Moon in Scorpio 🦂🌙This New Moon brings the dark, mysterious, intense, emotional Sc...
19/11/2017

🌙🦂 We are in the flow of the 2017 New Moon in Scorpio 🦂🌙

This New Moon brings the dark, mysterious, intense, emotional Scorpio energy. Things may start to break and most definitely, so will any self-sabotaging, closed-minded illusions we have created. There is no better time to retreat a little and go to the deepest parts of ourselves - don’t let anything go unnoticed. It’s time to process all that’s been left unturned and neglected.

With Scorpio being an intuitive water sign, this New Moon in Scorpio is a powerful time to ask ourselves what are we passionate about? How are we sabotaging ourselves or those around us? What/who have we been neglecting?

Once we start looking deeper into our minds and hearts we begin to find more insight into the deepest and darkest parts of ourselves - why we do the things we do, belief systems that may be causing really sh*tty, toxic situations and patterns to manifest in our lives.

Although it may be difficult to ask ourselves the hard questions and to take the time to dive into our own emotions, thoughts and beliefs - the healing power of reflection means we gain deeper awareness and knowledge of the self. Allowing us to then make more choices and changes out of enlightenment and love.

Using the Messenger Oracle cards from Ravynne Phelan, we drew ‘Nourish the Soul’ and ‘Challenge Your Perceptions’. Reminding us to sing, play and dance. Life isn’t meant to be boring and colourless. Dive into our senses - feel, hear, touch, taste and see. And while we are diving into all sides of ourselves, no matter how frightening, we should question our own thoughts, judgements and beliefs. If we only allow ourselves to see one angle of a situation, we restrict the broadening of our own horizons and block ourselves from empathy, understanding and opportunities. Try and see the bigger picture in all things and question your own thoughts and conclusions.

You never know what clarity you might uncover and what growth and positive change it may bring..

Love, light and everything in between -
Renae 💖✨🔮

Treat yourself, you magical human you!Send a private message, text 0223507517 and/or email nowandzenhealings@gmail.com a...
12/11/2017

Treat yourself, you magical human you!

Send a private message, text 0223507517 and/or email nowandzenhealings@gmail.com and lets make it happen for you!

Because you're more than worth it

xx

Photo: unsplash.com

Feeling stressed?Confused?Trouble sleeping?Hard to say goodbye to old habits and attachments?Or is anyone you know exper...
12/11/2017

Feeling stressed?
Confused?
Trouble sleeping?
Hard to say goodbye to old habits and attachments?

Or is anyone you know experiencing any of these things?

Come spend some time in this little zen zone and release some of the old while we create some space for the new.

Send me a private message, text me on 0223507517 or flick an ol’ email to nowandzenhealings@gmail.com. Because you’re worth it!

Love, light and everything in between -
Renae xx 💖

🙈🙋🏻
08/11/2017

🙈🙋🏻

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