Lisa Conroy - Living the Sweet Life

Lisa Conroy - Living the Sweet Life Empowering women to live the sweet life through inspirational & creative healing co-creations

πŸ’œπŸŒΈ Happy Tuesday πŸŒΈπŸ’œHi everyone,A beautiful calm morning to wake up to and I'm breathing that into my day.How we start ou...
12/01/2026

πŸ’œπŸŒΈ Happy Tuesday πŸŒΈπŸ’œ

Hi everyone,
A beautiful calm morning to wake up to and I'm breathing that into my day.

How we start our days and the mindset we have sets the tone for your day ahead.

Our thoughts are powerful and have an energy when we dwell in them, so being aware of your focus is important.

By surrendering to them without too much disturbance, you are allowing them to pass and go in a mindful, yet effective way.

There will be times when we need to let go of extra strong emotions and release some of the build up.

Most of the time our brain is just filtering until you direct it to something specific.

It doesn't know what's true or false, as it believes everything you think or say.

Your self talk matters, its a way of communicating with your beautiful mind and body, and working as a team.

You can be the observer and driver of your own destiny with the right mindset and intentions.

I wish you all a fun day of planting new seeds of inspiration πŸ’•

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·





πŸ’œπŸŒΈ SUMMER sweet deals πŸ’œπŸŒΈπŸŒŸ Summer Sweet Deal of REJUVENATION 🌟Is your mind-body-soul needing a boost, a chance to zone ou...
11/01/2026

πŸ’œπŸŒΈ SUMMER sweet deals πŸ’œπŸŒΈ

🌟 Summer Sweet Deal of REJUVENATION 🌟
Is your mind-body-soul needing a boost, a chance to zone out for a couple of hours, while being uplifted in a healing and energising way?

Experience some blissful time out for yourself with a relaxing 90 minute Reiki healing Chakra balancing Healing Session including sound healing, aromatherapy and intuitive insights with a relaxing foot soak, herbal tea & chocolate therapy for only $150- optional add on a 45 min Indian Head Massage for $50 located in Kilbirne WGTN

Here is what Sophia had to say recently:
Wow just wow, from the moment I entered Lisa's Sanctuary I felt at home. My whole body, mind and spirit were elevated and left floating and feeling so upbeat, balanced and happy. Lisa's caring nature and nurturing energy wrapped me up and allowed me to relax and feel totally rejuvenated. Thanks so much Lisa for an amazing couple of hours - best experience and treat ever, I'll be back!

A chance to really treat your body to some escapism, while gaining all the benefits that a healing offers. You will feel lighter, more free from stress/tension, sleep better, in sync with your bodies energy and balanced.

You deserve this Summer pampering and I can't wait to help you find some inner harmony and renewal.

🌟 Summer Sweet Deal of EMPOWERMENT 🌟
"Energy is the key to a happy life"

An opportunity for you to feel supported on your journey - whatever you are going through right now, it's amazing to know someone cares and is willing to hold space for you.

This beautiful 2 hour EMPOWERMENT SESSION will allow you to feel more grounded, understood, aligned with your true self, inspired and empowered in mind, body and spirit.

Beginning with a grounding and inspirational visualisation to help you feel more balance, support, and to feel in flow and insightful as you are able to safely ground yourself in a peaceful fun way.

Followed by a 1 hour Akashic Soul Reading where I can help you to find the answers you've been seeking through the incredible power of your Akashic Records.

I love the magic of the Akashic Records because it's the highest vibration you can tap into - it is your souls story of every lifetime experience, thought and action you have ever had, recording the true essence of you. It's like a Cosmic computer which holds details and memories of every experience you have had on Earth, recording past lives, present potentials and future possibilities.
No one can access this information without your permission, and I am trained in the process of how to do this safely in a compassionate and inspiring way.

The Akashic Record Soul reading is where I'm able to tap into your souls life experiences, unlock your fears, anxieties, understand barriers, health issues, familial traits, talents and soul connections from past lives and why they are here for you now. We can also focus on future direction, your purpose and gifts in a safe, fun and uplifting way.

The Akashic records are a healing space where anything is possible and we can dramatically change our lives for the better.

I will then do a Chakra balancing session to help you feel more yourself in alignment and harmony. By using a combination of energy healing, pendulum, colour therapy, sound and crystal tools and tips to have you feeling lighter and brighter.

While we are doing the Akashic reading you will enjoy a delicious herbal tea, some chocolate and a foot spa - soulfood at it's best!

This is what Jasmine had to say about her session:
"From the moment I was welcomed into Lisa's beautiful space with big smiles I felt safe, at ease and nurtured. Lisa was able to understand my energy levels, to help me open up and express myself in a caring and supportive way that allowed me to trust and be open to the shifts. I was amazed by the insights she was able to give me in the Akashic reading that really helped me finally understand some triggers, repeated behaviours and cycles which she cleared in a fun and loving way. Everything made so much sense, I now understand myself better and why certain people are in my life and how I can bring more joy into our relationships. I feel happier about the future and know that I have amazing gifts to share and feel empowered to use them more now! Lisa has always given me the boost I need to keep going and love her humour, zest for life, wisdom, healing abilities and gifts. If you are needing some guidance, support or an energy boost, I highly recommend booking your own session too. "

I can't wait to spend this nourishing and empowering time with you and help you get back on track!

The 2 hour session will be held at my apartment in Kilbirnie, Wellington, and to book your session contact me on lisa.conroy.nz@gmail.com

More details will be sent to you.
Vouchers are available if you wish to treat yourself or another beautiful soulsister!

Wishing you all a fun, relaxed and inspiring 2026 to find some inner bliss!

Sweet blessings
Lisa

πŸ’›πŸ§­ Happy Monday πŸ§­πŸ’›Hi everyone,Another new week and most people will be back at work now, including myself.Time to start ...
11/01/2026

πŸ’›πŸ§­ Happy Monday πŸ§­πŸ’›

Hi everyone,
Another new week and most people will be back at work now, including myself.

Time to start afresh and put our energy into what matters most.

Hopefully your reserves have been topped up from the holiday season, and you can ease into your own agenda.

Try not to rush straight back into 'doing' mode, be an observer, sort out where your priorities need to be and approach things one day at a time.

What was last year, doesn't necessarily need to be the same for you this year.

You might like to try out different routines, techniques and schedules.

New year, new beginnings and a chance to shake things up a little and be more mindful in your decisions.

Working best with your energy and stopping/resting when you can to boost yourself.

Taking mini breaks to stretch, walk around, sip a cuppa, listen to some music or read a book.

Your own peace of mind is essential to working effectively with increased clarity and focus.

I wish you all a magical Monday and week ahead.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·

πŸ’šπŸ“– Happy Sunday πŸ“–πŸ’šHi everyone,I hope you're having an enjoyable weekend so far and finding some time for relaxation.Alre...
10/01/2026

πŸ’šπŸ“– Happy Sunday πŸ“–πŸ’š

Hi everyone,
I hope you're having an enjoyable weekend so far and finding some time for relaxation.

Already, the start of this year is kicking off with a hiss and a roar globally, and its not likely to slow down anytime soon.

It feels like the snake energy of last year sliding with its final rattle bite, tidying up last minute clearing before it passes the baton over to our fire horse to take the reins 🐎

You don't have to be following all media to know what's going on, but some awareness is the key.

Otherwise, its too draining on our energy to be constantly plugged in and our body/mind constantly on alert.

Learning to let go each day is going to be vital to your well-being.

You can help by having an intention of gratitude for all that you have and experienced that day.

To also intend to let go of any negativity within your body and mind that isn't serving you, and for world peace.

If we look after our own energy first, it all helps and feeds into the collective energy.

By having strong boundaries around your time, energy and relationships, you are empowering yourself to be more positive and resilient.

It doesn't do you any good to hold onto negative emotions as they build up and become toxic to you and your life, creating blocks, havoc and discomfort/disease in your body.

Finding healthy ways to release and let go is one of the best gifts you can give yourself.

You deserve to feel happy and to live a healthy, abundant and vibrant life.

I wish you all a day of peaceful living inside and out.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·



🩡🚲 Happy Saturday 🚲🩡Hi everyone,I hope youre enjoying a relaxing start to your weekend.I've absolutely loved having hubb...
09/01/2026

🩡🚲 Happy Saturday 🚲🩡

Hi everyone,
I hope youre enjoying a relaxing start to your weekend.

I've absolutely loved having hubby on holiday the last three weeks, we've really enjoyed a mix of experiences with family, friends and adventures together-pure soulfood 😁

Embracing the simple things in life that bring joy, and make life memorable.

Ive also had fun going through drawers and cupboards at home, clearing out old energy and things that are no longer aligned.

It feels refreshing, uplifting, healing and spacious.

I like to do this before I start planning things for the year.

It opens the mind to even more creativity, big dreams and deliciousness.

New beginnings is what this year is about, laying down strong, yet flexible foundations that feel fun, light and empowering.

I wish you all a beautiful day and weekend of blissful moments ✨️

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·

❀️

πŸ’›πŸ˜ Happy Friday πŸ˜πŸ’›Hi everyone,Yay for Friday, although at this time of the year, everyday feels like a Friday.January co...
08/01/2026

πŸ’›πŸ˜ Happy Friday πŸ˜πŸ’›

Hi everyone,
Yay for Friday, although at this time of the year, everyday feels like a Friday.

January comes and goes so quickly as we transition into a new year and start over again.

We get to choose what we want to continue to do, and where we put our main focus and energy.

It's up to us to create our beautiful lives - a life that we enjoy waking up for.

One that feels purposeful, fun, adventurous, wholesome, authentic, meaningful and delicious.

This comes in the form of our relationships, activities, career, interests, beliefs, values, playfulness, attitude and mindset.

Every day is a new opportunity to make a difference to your own life and those around you.

Finding joy from all the little things that add up to a big, bold, creative and empowering life.

Whether you step softly, with a leap, tiny steps or a run - bring some gratitude, an open heart and mind.

I wish you all a delightful day doing something you love.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·

πŸ§‘πŸ€Έβ€β™‚οΈ Happy Thursday πŸ€Έβ€β™‚οΈπŸ§‘Hi Everyone,I hope you're having an enjoyable week so far 😊 Another stunning Summers day to wa...
07/01/2026

πŸ§‘πŸ€Έβ€β™‚οΈ Happy Thursday πŸ€Έβ€β™‚οΈπŸ§‘

Hi Everyone,
I hope you're having an enjoyable week so far 😊

Another stunning Summers day to wake up to and feels so energising.

I'm embracing this slow living as its delicious.

Space to breathe deeply, relax and reconnect with myself, nature and life in general. I hope you are finding time for this too.

To enjoy some playtime, adventures, creative bliss and fun.

Celebrating time with family and friends, but also precious time alone too.

A chance to recalibrate, ponder, feel gratitude, dream and find some clarity.

I like to settle into January without agendas, and lots of focus on finding joyful moments each day.

It's when you are in this playful zone that ideas flow as you are high vibing and magnetic ✨️

Wishing you all time to delight in bringing out your inner child.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·



πŸ’›πŸŒΈ Happy Wednesday πŸŒΈπŸ’›Hi everyone,A beautiful sunny morning in Welly to wake up to and the birds are singing!Its still qu...
06/01/2026

πŸ’›πŸŒΈ Happy Wednesday πŸŒΈπŸ’›

Hi everyone,
A beautiful sunny morning in Welly to wake up to and the birds are singing!

Its still quiet around the place and I'm loving it.

I've been doing lots of clutter clearing these holidays and feels so good and spacious.

Letting go of attachments to things that are either no longer needed or bring joy.

Its a very freeing process as you reevaluate your surroundings and environment, including things like your car and wallet.

Its so easy to keep collecting 'stuff' but if you haven't used it or enjoyed it in the last year, you're unlikely to.

It's then time to donate, recycle or upcycle as it may be just someone else's treasure.

Feeling happy, uplifted, inspired and relaxed in your environments is important to your well-being.

If you are looking around and there's a constant nagging in your mind of things to do, then you can't fully relax and will feel like a burden.

Allow yourself the peace of mind to feel organised and it will be a game changer, that will flow into all areas of your life.

I wish you all a day to breathe new life into your living spaces.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·



πŸ©·πŸ’« Happy Tuesday πŸ’«πŸ©·Hi everyone,I hope you're having an enjoyable start to your week or being back at work 😊 Life doesn't...
05/01/2026

πŸ©·πŸ’« Happy Tuesday πŸ’«πŸ©·

Hi everyone,
I hope you're having an enjoyable start to your week or being back at work 😊

Life doesn't have to be all sparkles and brightness, but it does feel extra spesh and super uplifting when you do.

You deserve to feel amazing everyday, and our clothes tell a bit about our moods, confidence, attitude and personality.

They add interest and can create conversations with total strangers who may love an item or outfit you're wearing.

You may find something in common, such as a favourite bands t-shirt, or a particular pattern that brings a memory.

How we show up each day tells a story about us.

People remember you not only by your awesomeness that you do each day, but by the quirky and unique traits you have and show us regularly too.

You want to be memorable, to leave a lasting impression and to create interest or inspiration.

I wish you all a day to wear something that makes you smile and feel good, because it will rub off on others too.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·


πŸ’™πŸŒ΄ Happy MondayπŸŒ΄πŸ’™Hi everyone,I'm loving the slower pace of holiday mode and hope you are too.Many will be going back to ...
04/01/2026

πŸ’™πŸŒ΄ Happy MondayπŸŒ΄πŸ’™

Hi everyone,
I'm loving the slower pace of holiday mode and hope you are too.

Many will be going back to work today, so try to take some of that feeling with you.

Easing back into your schedule and to do's with a feeling of freshness and simplicity.

Its a new year, a clean slate and you get to choose how you wish to show up.

Prioritising what's needed and most important first, while keeping your self-care regular to help your life balance.

Noticing how your energy feels each day, so that you can adjust your schedule to work with it, as much as possible.

What's exciting you this year and use that as your driver?

Following your hearts desires, dreams and visions will help you to manifest 'living the sweet life!'

I wish you all a meaningful Monday and week ahead, doing something you love and enjoy.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·





πŸ§‘πŸ’Happy Sunday πŸ’πŸ§‘Hi everyone,I have been enjoying a couple of days away in the Wairarapa catching up with family for the...
03/01/2026

πŸ§‘πŸ’Happy Sunday πŸ’πŸ§‘

Hi everyone,
I have been enjoying a couple of days away in the Wairarapa catching up with family for the holiday season.

It's been fun and social, relaxing and delicious. I hope you've had some wonderful days too.

A slower pace and has been very refreshing.

The emphasis this year is about being open to fresh possibilities and embracing opportunities that excite you.

You may not know where they will take you, but the fun and learning are part of the alchemy unfolding.

We are going to take the lessons we learnt last year to create strong boundaries that reflect our values and allow us to live authentically.

Creating spaces and places that allow our personality to shine brightly.

Feeling more peace and harmony within ourselves as we understand that coming from a place of love will guide us in incredible ways.

I wish you all a delightful day finding moments of joy that make you feel happy.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·

πŸ’œπŸŽ‘ Happy Saturday πŸŽ‘πŸ’œHi everyone,Its so nice and quiet at this time of the year and I love it.It's like the pause button ...
02/01/2026

πŸ’œπŸŽ‘ Happy Saturday πŸŽ‘πŸ’œ

Hi everyone,
Its so nice and quiet at this time of the year and I love it.

It's like the pause button has been pressed and it allows us time to 'just be'.

Without any specific agendas or plans, taking each day as it comes.

I can feel the mind and body going aghh, thank you, as it takes it's time to regenerate.

A time to let our minds wander and dwell in possibility, as we let our imagination run wild.

Dreaming about your big, delicious, dreams and allowing ideas to come and go, without feeling like you have to make plans.

Feeling into what feels light, heavy, exciting, scary, challenging or uplifting.

Soaking up some mindful moments and seeing how your body reacts as you slow down and surrender to what is showing up.

Are you feeling more ease, peace, relaxation and acceptance as you let last year go and start to feel into the new years energy for yourself?

Take your time...there is no rush, enjoy this time to reset and recalibrate.

I wish you all a relaxing day of blissful fun and delights that make you feel good.

Sweet blessings
Lisa
πŸ©·πŸ™πŸ©·


Address

Wellington

Website

Alerts

Be the first to know and let us send you an email when Lisa Conroy - Living the Sweet Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram