Lisa Conroy - Living the Sweet Life

Lisa Conroy - Living the Sweet Life Empowering women to live the sweet life through inspirational & creative healing co-creations

Looking for a beautiful and unique gift this year, we have you covered. Details below ✨️
22/11/2025

Looking for a beautiful and unique gift this year, we have you covered. Details below ✨️

💙🌺Happy Sunday 🌺💙Hi everyone,I hope you're having an amazing weekend so far and enjoying some time out for yourself.As w...
22/11/2025

💙🌺Happy Sunday 🌺💙

Hi everyone,
I hope you're having an amazing weekend so far and enjoying some time out for yourself.

As we head into the silly season, its good to prioritise some relaxation.

Everyone is different in how you approach this, only you know your unique needs each week.

You share your gorgeous magic every day through your interactions, work, presence and input.

There isn't anyone else like you, for you were created with your own divine blueprint and life journey.

Your stories are precious, they hold your magic and wonderment of who you are and fave fern.

You are continually evolving as the world around you does too.

Putting your own imprint on each day, is what sets you apart from everyone else.

You are here to shine your awesomeness, widely and brightly for all to see.

I wish you all a super scrumptious Sunday weaving your magic.

Sweet blessings
Lisa
🩷🙏🩷

💜🦋 Happy Saturday 🦋💜Hi everyone,I hope you're easing into your morning and have some fun plans for your weekend.Every da...
21/11/2025

💜🦋 Happy Saturday 🦋💜

Hi everyone,
I hope you're easing into your morning and have some fun plans for your weekend.

Every day is different, even if it may feel a bit like groundhog day, there are lots of factors that bring a different energy every day for us.

Some weeks can feel super amazing, energising and uplifting.

Other weeks we may feel tired, overwhelmed and stressed.

That's life, and its up to us to navigate our emotions and challenges to the best of our ability.

By using our life tool box from past experiences and pulling on our internal and external resources.

Creating our own sanctuary space to digest life and feel safe and supported.

Many people are struggling and suffering, and life can feel heavy and uncruel at times.

We just don't truly know what is going on in people's lives, so having an open mind and heart is important.

If we can all take responsibility for our own positivity, then that's a great start, and the magic flows from there ✨️

I wish you all a delicious day doing what feels right for you.

Sweet blessings
🩷🙏🩷

💚🌻 Happy Friday 🌻💚Hi everyone,Yah for another shiny weekend ahead of us to savour and enjoy.A chance to shake off the we...
20/11/2025

💚🌻 Happy Friday 🌻💚

Hi everyone,
Yah for another shiny weekend ahead of us to savour and enjoy.

A chance to shake off the week's busyness and recharge yourself.

Finding some joy in life's simple pleasures and creating a beautiful haven of peace.

Allowing your mind, body and spirit tge luxury to slow down and relax.

For some that sounds blissful and for other's who struggle to relax, it could be a frustrating nightmare.

It sounds simple enough, but if you don't relax regularly your systems won't automatically switch off.

It is a matter of giving your mind and body natural cues, so that it knows when it is work, rest or play time.

An easy way to do this is through your breath.

When you slow down your breathing with deep belly breaths, it's a signal for your brain to relax.

Another way is to meditate, whether you're sitting inside or doing a walking meditation on nature, they both help you rejuvenate you.

Both methods don't have to take long at all, are free and on tap anytime. The more you do it, your body and mind will thank you for it.

I wish you all a fabulous Friday doing something fun for yourself.

Sweet blessings
Lisa
🩷🙏🩷

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We are so excited for this day of awesomeness. Its going to be super uplifting and a burst of inspiration leading into ...
20/11/2025

We are so excited for this day of awesomeness. Its going to be super uplifting and a burst of inspiration leading into the holiday season. A day out for yourself or with family and friends 🧡 All details below...love you to join us, only a few places left.

💙🍭 Happy Thursday 🍭💙Hi everyone,How are you getting on, I hope you're having a fun week so far?The year is flying by and...
19/11/2025

💙🍭 Happy Thursday 🍭💙

Hi everyone,
How are you getting on, I hope you're having a fun week so far?

The year is flying by and it can get a bit topsy, turvy as we wind things up for the year.

Being calm is a superpower for sure.

When the world around you feels a bit cray cray, it's time to slow down and bring some zen into your life.

We can only feel truly ourselves when our heart isn't racing a hundred miles an hour, and we also feel grounded.

Taking time for the playfulness to rise, and our inner spirit and sparkle to shine again.

It's the in-between stages that are important to allow you to tune into your needs first.

Otherwise, it's easy to spiral and keep feeling like you have to be in 'doing' mode all the time.

I wish you all a day of relaxing into what feels right for you.

Sweet blessings
Lisa
🩷🙏🩷

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💜🌻 Happy Wednesday 🌻💜Hi everyone,A wet, but muggy day to wake up to and I am certainly noticing warmer nights.There's a ...
18/11/2025

💜🌻 Happy Wednesday 🌻💜

Hi everyone,
A wet, but muggy day to wake up to and I am certainly noticing warmer nights.

There's a calming effect that comes with stillness and mindfulness.

Walking around the Botanical Gardens yesterday was like being transported to another world.

A gentle, yet fascinating place where you can feel the harmony and balance.

It brought a feeling of ease and relaxation to the mind, body and spirit.

A sense of escapism taking some time out to embrace nature and feel connected to the beauty and colour's were so uplifting.

The deep and vibrant greens felt refreshing and rejuvenating, while the blue skies uplifting and brown earth, grounding.

Life felt simple, yet beautiful and rewarding seeing all the wonderful synchronicity around me.

Nature truly is an incredible healer, plus it's free and at our doorstep every day.

I wish you all a delicious day savouring tge delights of nature too.

Sweet blessings
Lisa
🩷🙏🩷




💚🍭 Happy Tuesday 🍭💚Hi everyone,I hope you've had a fun start to your week and doing something special for yourself.The t...
17/11/2025

💚🍭 Happy Tuesday 🍭💚

Hi everyone,
I hope you've had a fun start to your week and doing something special for yourself.

The temps are getting hotter and hopefully you are able to enjoy some of the beautiful sunny energy too.

When we feel good inside, it shows and our energy becomes magnetic.

We tend to wear brighter, bolder and more vibrant colour's, because we just want to shine and sparkle inside and out.

These colour's rub off on those around you too and give them a delicious boost as well.

How do you want to end the year feeling?

Maybe in ease, relaxed, happy, confident, healthy, creative, inspired, nourished and supported...to name a few!

Some may be wanting more va va vroom, while others a cup of tea and a nap 😴

Go with what feels right for you and make it an enjoyable process.

I wish you all a vibrant and delightful day.

Sweet blessings
Lisa
🩷🙏🩷

Im loving these uplifting sessions, and itwould make my day to have you feeling super amazing. Check out my offerings b...
16/11/2025

Im loving these uplifting sessions, and itwould make my day to have you feeling super amazing. Check out my offerings below and let's make it happen 🥰

🧡🌸 Happy Monday 🌸🧡Hi everyone,Another beautiful day to wake up to in the capital and hope you can enjoy some sunshine.Th...
16/11/2025

🧡🌸 Happy Monday 🌸🧡

Hi everyone,
Another beautiful day to wake up to in the capital and hope you can enjoy some sunshine.

There's no need to get into a holiday season frenzy, as it creeps closer.

You can choose to approach it with simplicity and sass.

Ensuring you only say yes to things that you want to do or go to.

Putting in clear boundaries around your time and energy is important.

Coming up with a plan that suits your budget or choosing to make gifts this year can be super special.

Bringing some ease into it by allowing time for yourself to rest, play and recharge.

Keep things light and fun as much as possible. Being organized and prepared will alleviate stress in the long run.

I wish you all a magical Monday and week ahead.

Sweet blessings
Lisa
🩷🙏🩷

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Tracey Crandall and I are super excited for our last event of the year. This beautiful day is going to be so uplifting ...
16/11/2025

Tracey Crandall and I are super excited for our last event of the year. This beautiful day is going to be so uplifting and inspiring, to carry you through the holiday season. We cant wait, love you to join us. All details below 😁

💜🐦 Happy Sunday 🐦💜Hi everyone,Its a beautiful calm and sunny morning to wake up to in Wellington, yay😁I hope you're havi...
15/11/2025

💜🐦 Happy Sunday 🐦💜

Hi everyone,
Its a beautiful calm and sunny morning to wake up to in Wellington, yay😁

I hope you're having an enjoyable weekend so far, it's been the longest one ever for me and loved every moment.

Enjoying all the little moments brings such magic to our lives.

When you zoom out your lens, you see so much more around you.

There is an incredible amount of beauty there already, it's a matter of taking the time to see it.

To slow down your pace a little and literally smell the roses, as I did yesterday in Christchurch's botanical gardens. Ooh my goodness, such scrumptious scents...

To find some joy each day will bring you happiness through discovery.

I wish you all a fun and fabulous day enjoying the little things.

Sweet blessings
🩷🙏🩷

Lisa




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