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Lisa Conroy - Living the Sweet Life

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Lisa Conroy - Living the Sweet Life

Empowering women to live the sweet life through inspirational & creative healing co-creations

01/10/2025

Such a delicious Spring bundle straight into your inbox at a delicious price too of only $11🌸

30/09/2025

💚🌸Happy Wednesday 🌸💚

Hi everyone,
How are you getting on mid-week, I hope you're coping ok with the earlier mornings and a new month?

I love hearing the birds singing outside my window and hearing the street wake up.

These are calm and mindful moments that light me up for the day. I prefer to ease into it, than be woken with a rude awakening of an alarm.

Bringing some presence to our surroundings feels much more gentle and grounding.

Getting ready to think about the day ahead, what to wear, what committments do I have, which activities are happening, what places do I need to visit, where's my head at, and what are my needs and priorities 🤔

It can feel a bit overwhelming some days, but we are in charge of our days and how we want to show up. That's the magical part.

Why feel normal when you can feel amazing?

A pop of colour and pizzazz will help you feel more energized and work its magic on those around you, too, making people smile or laugh 😃

I wish you all a wickedly wild Wednesday enjoying some fun and having a zest for life!

Sweet blessings
Lisa
🩷🙏🩷

30/09/2025

Im loving these uplifting sessions, and itwould make my day to have you feeling super amazing. Check out my offerings below and let's make it happen 🥰

29/09/2025

🩷💥Happy Tuesday💥🩷

Hi everyone,
Im still getting used to the time change in the morning. it's amazing what a difference an extra hour can do.

It makes you think how much you come to value time overall and how precious it is.

Our sleep time, play time, work time, social time, creative time, pamper time, and downtime!

They are all important to our week and lifestyle and make a huge difference to our wellbeing.

Do you have healthy boundaries around your time, and are you getting enough time for yourself?

Hopefully, you're not at the bottom of the queue of people's demands and instead at the front of the line.

We do have to plan our downtime to ensure it doesn't get swallowed up by other demands of the week.

I wish you all a beautiful day making the most of your time today and always!

Sweet blessings
🩷🙏🩷
Lisa

28/09/2025

💛🌺Happy Monday🌺💛

Hi everyone,

This daylight saving change can take a bit of getting used to, so be gentle on yourself and rest up when you can.

Another new week to make a difference to our own life and others.

Every day, we get a chance to leave an imprint on our day in some shape or form, which will usually have a flow on effect to others.

A part of our personality through our thoughts, ideas, inspiration, creations, and actions.

We have the ability to shake ourselves out of a funk to fabulousness if we need to.

Our minds are incredible things and full of wisdom and intuition.

When we tap into our own brilliance, there is no limit to our possibilities.

I wish you all a beautiful week of sparking your own inner genius.

Sweet blessings
Lisa
🩷🙏🩷

26/09/2025

💛🍍Happy Saturday 🍍💛
Hi everyone,
A beautiful sunny morning to wake up to. I've already been out and about and enjoyed a walk along the beach.

I hope you have some fun plans for yourself and can enjoy some time in nature too.

You deserve to have some chill time and fill up your own cup to boost your energy.

Doing something that lights you up and allows you to be in your happy zone.

To move the body and get the blood flowing, whether it's going for a drive, walk, run, bike ride, swim, yoga stretches, or a fun boogie.

You do what feels good for you, as we all have different needs and favourite activities.

Helping your mind, body, and spirit to feel more balanced and aligned.

Really tuning into your senses and being present in what you are doing.

Finding joy in little bursts throughout the day keeps you soaking up lots of deliciousness to "live the sweet life."

I wish you all a sun filled day doing something magical for yourself.

Sweet blessings
Lisa
🩷🙏🩷

25/09/2025

🩷🎂Happy Friday 🎂🩷

Hi everyone,
Damn these weeks are flying by, and I hope it's been a goodie so far for you.

Another shiny weekend and lighter days ahead, as our daylight savings end, yay 😀

It's playtime, a chance to abandon the restrictions and find some freedom in all you do.

There's enough seriousness in the world that it's important to play up in the weekends and have some fun.

Well, that's my philosophy every day, but you can start with the weekends if in doubt.

Every day can be cake day if you want it to be. it's your life on your terms!

We just need to be aware of the consequences that follow our decisions, but that's what adulting is about.

Every day, we get to choose how we want to be and show up in the world, I think that's quite exciting 😊

I hope you do too...

I wish you all a fun and fabulous Friday and weekend ahead.

Sweet blessings
Lisa
🩷🙏🩷

#

24/09/2025

💚🌈Happy Thursday 🌈💚

Hi everyone,
I hope your week is going well and making you smile 😃

I love the mystery of each day, the unknown, in not knowing what you may see, feel, do, or create.

Some things are a given each day, but there's a lot that's not, and that is where the magic lies.

The gaps for opportunity, inspiration, play, and discovery.

You can choose to see fun, colour, bliss, jo, and escapism, or you can play the boredom and meh card.

Life is what you make of it each day. It's about zooming out your lens and soaking up all the juiciness.

There's so much of it there, but it's our mindset and attitude that will create the outcome.

I wish you all a day of wonder and surprises.

Sweet blessings
Lisa
🩷🙏🩷

24/09/2025

Yay soo excited for our last Cool Change workshop of the year and this one is going to be a banger! You don't want to miss it, places already filling fast -details below 😁🤸‍♀️🤸‍♀️😁

23/09/2025

🧡🐸Happy Wednesday 🐸🧡

Hi everyone,
How are things going for you mid-week, I hope you're finding some precious moments for yourself?

The weeks are certainly flying by, I cant believe we are in the last week of September already and daylight saving ending on Sunday too.

Every day is a chance to show up and find some magic to explore or create.

To enjoy connecting with others, hearing their stories and learning something new.

To feel part of something bigger than ourselves, yet still inclusive.

Shining your own authentic personality while sharing your stories, gifts and experiences.

We grow through our relationships and shared experiences every week.

Our own personal growth is reliant on all our connections, lessons, experiences, challenges and wins.

I wish you all a beautiful day of seeing life as a wonderful treasure chest of growth and opportunity.

Sweet blessings
Lisa
🩷🙏🩷

22/09/2025

🩷🪄Happy Tuesday 🪄🩷

Hi everyone,
Another wet day in Welly, and you may need a rubber duck to brighten your day too 😀

You are a highly intelligent woman, but sometimes the wires are just not firing.

It may be tiredness, stress, exhaustion, boredom, menopause or lack of magnesium... to list a few options!

It can get frustrating when you just can't think straight and your body isn't playing the game either.

Your usual coffee isn't cutting it (even the ones with a slither of Baileys in it 🤪)

It's actually a sign to slow down, rest, put things off, reassess your commitments, or ask for help.

You can ask, "What would wonder woman do?...but even with extra superpowers, you need to come back to what your own body is telling you.

You can only think straight when your mind isn't running a million miles an hour.

The wisdom and intuition are all inside to find your own answers. You just need to be able to hear them.

Give yourself a break and take away the comparisons and unrealistic expectations when you are juggling too much.

It's OK to say no and reprioritise your own needs anytime.

I wish you all a bs free day doing what feels right for you.

Sweet blessings
Lisa
🩷🙏🩷

#

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