Wholistic Health Works

Wholistic Health Works We specialise in Mindfulness-Based Interventions for individuals and groups, MBSR programmes, Mindfu

AWAKENING TO SELF-LOVE HALF DAY RETREAT at The Woolshed Attic in Aotea on 30th November, 1.30 - 4.30 pm. Experience a pr...
09/11/2024

AWAKENING TO SELF-LOVE HALF DAY RETREAT at The Woolshed Attic in Aotea on 30th November, 1.30 - 4.30 pm. Experience a precious opportunity to relax into the perfect naturalness of your own being. Enjoy guided mindfulness and self-compassion practices that reaffirm your already OK nature and allow you to relax fully into your own heart. For more information and/or to make a booking click https://mindfulnessworks.co.nz/awakening-to-self-love-half-day-meditation-retreat-porirua/

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Wellington

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Wholistic Health Works

Wholistic Health Works was established in 1997. My focus from the start of clinical practice has been on providing whole person care, mainly for people with stress related illness and illness related stress. For more than 20 years I also have been introducing Mindfulness-Based Interventions to individuals and groups. At present I particularly enjoy offering Tai Chi courses and Mindfulness for Stress Reduction programmes in the Wellington region.