Yoga Nourish with Susan

07/07/2025

Open for registrations for Breath Focus Chair Yoga, starting in August. Open for everyone - all stages in life, mobility and breath curiosity!

05/07/2025

Yoga Classes start back for term 3 on the 15th July. Keep your connection to your body, breath and mind (and the sun!☀️) over winter.

05/05/2025

29/04/2025

Yoga starts back this week for the term. Do contact me if you would like more info.

04/04/2025

Great write up on the benefits of not only yoga - but being part of a local group yoga class.

Maureen Maclean says 16 years of regular yoga classes has strengthened her body and also boosted her social life.

28/03/2025

I so enjoyed running my first Breath Workshop as part of Seniors' March in Kāpiti. A great turn out and lots of interest to continue learning together!

29/01/2025

An awesome description of what yoga is really about!

There are now some extra Yoga dates for this term - do message me if you would like to be kept up to date on our email list.

10/01/2025

Make some space right at the start of the year to nourish yourself all through 2025! Here is the info for Term 1:

29/12/2024

Check out this stone I found at Waikanae river this week. While classes take a break over the summer holidays - yoga is still everywhere you decide to look in nature.

03/12/2024

Our Tuesday evening class is back in the Reikorangi Hall after refurbishment. The new indoor/outdoor flow is going to be amazing in summer! Beautiful floor and lights - exciting!!

26/11/2024

Had to share this - as this is the Asana that we are working towards in our yoga classes this week. Pirates welcome!

Aaaarrrrr Bob!

25/10/2024

Term 4 is back in full swing! Has been a juggle of halls this term - while we navigate hall building works. Excited to have these rooms locked in that provide a great space for you to connect to your space! Do contact me if you would like more info.