Men & Trauma NZ

Men & Trauma NZ We specialize in trauma recovery for men across New Zealand, addressing a range of issues our clients may be struggling with.

Our clinical team focuses on unresolved trauma that drives these issues and any associated problematic behaviors.

Recovery begins in safety. Whether it’s a support group, a trusted friend, or a therapist’s office, safe spaces are esse...
21/07/2025

Recovery begins in safety.
Whether it’s a support group, a trusted friend, or a therapist’s office, safe spaces are essential for healing.

This sunday, design a calming home space
19/07/2025

This sunday, design a calming home space

Your story: messy, beautiful, broken, brave... is worthy. 📖💛Healing starts when you stop hiding.
16/07/2025

Your story: messy, beautiful, broken, brave... is worthy. 📖💛
Healing starts when you stop hiding.

Trauma can physically change the brain, especially areas that control fear, memory, and emotion. But the brain can also ...
14/07/2025

Trauma can physically change the brain, especially areas that control fear, memory, and emotion.
But the brain can also heal, we can help with that.

Write one honest sentence
12/07/2025

Write one honest sentence

Healing is about finding your power again.It's about rebuilding trust — first with yourself, and then with the world. 🌱Y...
09/07/2025

Healing is about finding your power again.
It's about rebuilding trust — first with yourself, and then with the world. 🌱
You are not alone on this journey. 🤝

Trouble sleeping? Easily triggered? Avoiding certain people or places? These may be signs of unresolved trauma. We can h...
07/07/2025

Trouble sleeping? Easily triggered? Avoiding certain people or places? These may be signs of unresolved trauma. We can help with that!

Build your calming playlist
06/07/2025

Build your calming playlist

Healing is not easy. Neither is staying stuck.Choose the discomfort that leads to freedom. 🌿
02/07/2025

Healing is not easy.
Neither is staying stuck.
Choose the discomfort that leads to freedom. 🌿

Did you know trauma comes in different forms? Acute, chronic, and complex trauma affect people in unique ways. Let’s exp...
30/06/2025

Did you know trauma comes in different forms?
Acute, chronic, and complex trauma affect people in unique ways.
Let’s explore how.

Keep something comforting close
29/06/2025

Keep something comforting close

Trauma may be part of your story, but it does not have to be your whole story.Healing is possible. Healing is yours. 🌱 ...
25/06/2025

Trauma may be part of your story, but it does not have to be your whole story.
Healing is possible.
Healing is yours. 🌱

Address

292 Taranaki Street
Wellington
6011

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Website

https://givealittle.co.nz/donate/org/men-and-trauma-nz

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