Bek in Balance KCR

Bek in Balance KCR KCR (Kinetic Chain Release) is a series of stretches and mobilisations that are designed to get you body back into balance.

Get in touch to get yourself back into balance, with Bek in Balance I started my KCR journey whilst living in Edinburgh in 2016, and after seeing a sign for treatment and thought ‘what have I got to lose?!’ That treatment I had left me walking away pain free, and so I wanted to know more. When I discovered that Hugh Gilbert had designed KCR for anyone to learn (I didn’t have a history in bodywork then) I was in! I completed my Kinetic Chain Release level 1 (KCR 1) training that year and in subsequent years have added more courses to my belt, and have now completed the KCR Pathway to Bodywork Mastery. Over the years of treating clients of all ages and family and friends I’ve witnessed some incredible results; I’m now delighted to say I’ll be able to offer sessions as well as training in this wonderful protocol, so others in Aotearoa New Zealand can benefit! Starting off with offering sessions on a Friday in Khandallah, I intend to get the word out so more people can benefit from this amazing modality, and also start training others, so more across the motu can reap the benefits.

*** Next Saturday, October 4***Come and say 'hi' at the Mind, Body, Spirit fair in Taita! I'll be offering full KCR sess...
27/09/2025

*** Next Saturday, October 4***
Come and say 'hi' at the Mind, Body, Spirit fair in Taita! I'll be offering full KCR sessions in 30mins, special expo price. You can pre-book using the link below to secure your spot! Hope to see you there :)

https://bekinbalance.simplybook.net/v2/ /service/10/count/1/provider/2/date/2025-10-04/

A bit more info on how Hugh devised the wonderful protocol that is KCR :)
21/09/2025

A bit more info on how Hugh devised the wonderful protocol that is KCR :)

I'll be at the Divine Connections Expo at the Ākau Tangi Sports Centre in Kilbirnie on October 11 - come and say hi! If ...
14/09/2025

I'll be at the Divine Connections Expo at the Ākau Tangi Sports Centre in Kilbirnie on October 11 - come and say hi!
If you're curious to try out KCR, I'm also taking advanced bookings for the day - use the link below to pre-book 😃
https://bekinbalance.simplybook.net/v2/ /service/10/count/1/provider/2/date/2025-10-11/

I'll be having a stall at this upcoming fair in October! 30-min full KCR sessions on offer for $45. So if you've always ...
07/09/2025

I'll be having a stall at this upcoming fair in October! 30-min full KCR sessions on offer for $45. So if you've always been curious but haven't been able to book, this may be the perfect opportunity for you!

Some stall sites left for those wanting a space. Email Sue
livingjoyfullyhz@gmail.com

***KCR Level 1 Course Offering***I am chuffed to announce that I will be offering the first NZ training course for KCR l...
24/08/2025

***KCR Level 1 Course Offering***
I am chuffed to announce that I will be offering the first NZ training course for KCR level 1, on 1/2 November 2025, in Khandallah, Wellington. The training is limited to 4 spaces, and I'm offering an early-bird discount of $50 if you secure your spot* by 21 September.
After the weekend you will be a fully qualified KCR practitioner, and can treat clients, friends and family! No pre-requisites, just an open mind and a willingness to learn :)

To book and register your details, go to the KCR academy website here: https://www.kcracademy.com/kcr-trainers/courses/

If you've got any questions, please message me via messenger or email bekinbalance@outlook.com

*Full course price is $700 NZD; to secure your spot, a non-refundable deposit of $150 is required, following registration. Please email Bek at bekinbalance@outlook.com for payment details.

I'm back from holiday and have some spaces available next week :D If you too have slipped your way along the footpaths t...
03/08/2025

I'm back from holiday and have some spaces available next week :D If you too have slipped your way along the footpaths this winter and are feeling out of whack, use the booking link below to get yourself back into balance :)

https://bekinbalance.simplybook.net/v2/ /service/4/count/1/provider/2/date/2025-08-10/


**Seeking Expressions of Interest to learn this wonderful protocol**Kinetic Chain Release (KCR) is a whole-body protocol...
13/07/2025

**Seeking Expressions of Interest to learn this wonderful protocol**
Kinetic Chain Release (KCR) is a whole-body protocol that corrects an apparent leg length difference, thus aligning the body and bringing it back to balance. This wonderful protocol was developed by the late Hugh Gilbert, a Scottish physiotherapist who had the vision to take KCR to the world. I am currently the only practicing practitioner in NZ, and am also a certified trainer, so now's your chance to learn KCR and bring it to your area! No pre-requisites, KCR has been designed for anyone to be able to learn.
If you're keen to know more, flick me a message, or email bekinbalance@outlook.com

I'm heading off on a wee winter break next week, back on 3 August. I've got ONE appointment left tomorrow, so if you're ...
11/07/2025

I'm heading off on a wee winter break next week, back on 3 August. I've got ONE appointment left tomorrow, so if you're feeling a bit niggly and can't wait until August, use the link below to book in!
https://bekinbalance.simplybook.net/v2/

Ever wondered how you end up being out of balance? The image below is a good explainer, and shows the steps that assist ...
29/06/2025

Ever wondered how you end up being out of balance? The image below is a good explainer, and shows the steps that assist you to getting back to your optimal balance.
Curious to try a KCR session? Use the link below to book.
Appointments available on Sunday, in Khandallah village.

https://bekinbalance.simplybook.net/v2/

22/06/2025

Looking for a non-invasive treatment to get you back into balance? Check out the wee video snip below about KCR.
If you're keen to give it a go (what's there to lose?) use the booking link to secure your spot. Appointments available on Sundays, in Khandallah
https://bekinbalance.simplybook.net/v2/

Mānawatia a Matariki!
21/06/2025

Mānawatia a Matariki!

**Change of treatment days**From June 8, I'll be taking appointments at the studio on Ganges Rd on a Sunday (changing fr...
20/05/2025

**Change of treatment days**
From June 8, I'll be taking appointments at the studio on Ganges Rd on a Sunday (changing from Fridays). If you're keen to get in before then, I've got 1 appointment this Friday, and 1 the following, so get in quick! Use the link below to book :)
https://bekinbalance.simplybook.net/v2/

Address

2 Ganges Road, Khandallah
Wellington
6035

Alerts

Be the first to know and let us send you an email when Bek in Balance KCR posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram