Bek in Balance KCR

22/05/2026

I can most definitely vouch for how good it is to be on an uneven trail, yet feel even in myself and balanced. I notice my hips, knees and feet feel so much more stable, strong and supportive - so important when out trekking.
If you're a keen walker but feeling a bit out of whack, then it's time to reset and get back into balance! Flick me a message to know more, or book online here: https://bekinbalance.simplybook.net/v2/ #

Hill walking asks a lot of the body — hips, knees, ankles, and lower back all working together over uneven ground.
When one part is out, everything else compensates.
Kinetic Chain Release™ (KCR) works to rebalance the body — helping reduce strain, improve movement, and support recovery. Book your session today.

08/05/2026

Mother's Day on Sunday! Treat Mum with a KCR voucher - not only will she have some time just for her, it'll bring her back into balance and alignment, to enable her to continue being a SuperMum -without all the niggles!

Flick me a message to secure your personalised voucher or email bekinbalance@outlook.com

06/05/2026

I've had a cancellation for this Friday, 8 May, so I have last minute appointments available in the morning! If you've been keen to try KCR, take advantage and secure your time slot. Use the link below to book
https://bekinbalance.simplybook.net/v2/

01/05/2026

Take a look inside my studio on the Terrace, and hear a bit more about the add-ons on offer after a KCR session :)

Book online here: https://bekinbalance.simplybook.net/v2

17/04/2026

For many athletes it's all about speed - so give your clients KCR for the fastest restoration and relief on the planet.

08/04/2026

Some of the testimonials received by practitioners all around the world from their clients, detailing how they've felt after one KCR session, never ceases to amaze me. For some people, they've tried everything and have had no luck. They then give KCR a try as they've got nothing to lose - the fact they have such fantastic results is a testament to how strong of a protocol it is; and how correcting an imbalance in the body can have such a powerful overall effect.
What have you got to lose? Book your appointment now - plenty of options to choose from
https://bekinbalance.simplybook.net/v2/ #

Practitioners are consistently amazed by the results they achieve, while clients are often overwhelmed by just how quickly meaningful change can happen.

Kinetic Chain Release™ (KCR) is a beautiful protocol to practice and receive.

Book your session or your course today at: www.kcracademy.com

01/04/2026

Forever grateful that I got to train under Hugh, and experience his incredible energy and humble being. Super chuffed that I've managed to introduce KCR all the way to the other side of the world, and to contribute to what was Hugh's vision - taking KCR to the world in order to help out as many people as possible and help them live pain free, and in balance ☺️

Today we quietly acknowledge Hugh Gilbert.

A physiotherapist who asked a simple question:
How can the body return to balance?

That question became Kinetic Chain Release™ (KCR)
and it’s still changing lives today.

26/03/2026

Feeling a bit out of whack of late? Niggling pain that you're not sure what the cause is? It could be that you're imbalanced. As the image shows below, one small unbalanced part of the body has a whole-body knock-on effect. Want to even out and get back into balance? Use the link below to book your appointment. What have you got to lose?
https://bekinbalance.simplybook.net/v2

Your body adapts quickly to damage → pain shows up later as your body creates an unbalanced posture → KCR brings it back into balance - fast.
https://linktr.ee/KCRAcademy

21/03/2026

Ngā mihi to all those who came by the Mind, Body, Spirit fair today in Upper Hutt. I met some wonderful people, and treated back-to/back clients, all of whom were super lovely! So chuffed to have introduced more people to the wonderful protocol of KCR ☺️

20/03/2026

All set up and ready to go! See you at the Mind, Body Spirit fair in Upper Hutt. Here until 4pm