Te Aro Physiotherapy and Pilates

22/02/2022

🕺Lower back pain is one of the most common conditions we see in our practice. Since 1990, lower back pain has been the primary cause for reducing the overall quality of life in individuals, and it continues to be a major global public health concern. Lower back pain is an issue that affects people all over the world.

As the world's population grows and ages, so do the number of people suffering from low back discomfort. Posterior aspect of the body from the lower border of the twelfth ribs to the lower gluteal folds with or without pain referred into one or both lower limbs that lasts for at least one day".

As the world's population grows and ages, so does the number of people suffering from low back discomfort.

Between 1990 and 2019, disability related to LBP rose in all age categories, with the largest increase in the 50-54 age group in 2019. Working-age persons (20-65 years) accounted for almost 70% of years lost due to disability.

If you or your loved ones are experiencing lower back discomfort/pain or having difficulties managing lower back symptoms call us on 04 384 6460 or book online, www.tearophysio.co.nz.

21/02/2022

At Te Aro Physiotherapy and Pilates, your initial consultation takes between 30 to 45 min, depending on your needs. 😲

The physiotherapist will ask you a range of questions about your concerns and take the time to answer any questions you may have. 🧐

A complete and thorough physical assessment may include looking at your movement and strength to provide an accurate diagnosis and management plan.

To book in for a non-rushed initial consultation, call us on 043846460 or Book online www.tearophysio.co.nz

13/02/2022

Happy Valentines Day! 🌹

If you haven't already gotten your loved one a gift this Valentine's Day, get them a last-minute valentines day gift card to see one of our physiotherapists. 🚨🌹

Want to know how you can get your hands on one of these gift cards, call us on 04 384 6460, or email us, at info@tearophysio.co.nz.

10/02/2022

There are reported to be over 300 different types of headaches and migraines - cluster headaches, tension headaches, menstrual migraine, migraines, just to name a few. 😲

Headaches and migraines can not only derail
your day but have a huge negative impact on
your quality of life. Until recent times, treatment has largely been reliant on medication to relieve symptoms. Now there is an internationally renowned, drug-free solution that is clinically proven to relieve symptoms of headaches and migraines.

The Physiotherapists at Te Aro Physio & Pilates are trained in the Watson Headache approach under Dr. Dean Watson. Each clinician has over 25 years of clinical experience.

To book an appointment. Book online, www.tearophysio.co.nz, (link in bio). For more information, call us on 04 384 6460.

09/02/2022

Need the perfect gift for your loved one this Valentine's Day? 🌹

We have gift vouchers available for physiotherapy with our team at Courtenay Place. Vouchers can be purchased in the clinic.

Call us on 04 384 6460 or email us at info@tearophysio.co.nz.

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care.

Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living.

09/02/2022

Physiotec Online Exercise Programming. 🏋

Home exercise programs are commonly prescribed to our clients as part of their physiotherapy treatment plans.

These exercises coupled with manual treatment and modalities allow for the best results for that individual and their recovery process.

We offer a complimentary subscription to this online exercise and education software to all clients. Once you are registered and logged in, you can view your individualized program.

This program will be updated to reflect changes in your physical status and progress and you will have access to images, and instructional videos.

Feel free to ask our staff any questions you may have by calling us on 04 384 6460 or emailing us at info@tearophysio.co.nz.

04/02/2022

Watch the video for a quick how-to book an appointment through our online portal. 🚨

Q: Did you find this video helpful? (leave your comments down below)

04/02/2022

Te Aro Physiotherapy & Pilates is a fantastic place to work, and we are currently looking for an experienced physiotherapist.

The successful applicant will join our skilled team of clinicians, supported by our friendly and highly efficient administration team at our centrally located clinic on Courtenay Place, which was established more than thirty years ago. We are proud to have a client base of people who can depend on us and return to our professional services.

We are interested in hearing from motivated, enthusiastic physiotherapists who hold New Zealand registration/APC. We offer financial contributions towards CPD, along with flexible working hours with competitive remuneration.

Desired skills and experience should include but are not limited to; MDT, COMPT, Exercise Prescription, MSK/Sports Physiotherapy, Strength & Conditioning, and Pilates.

2022 will bring some exciting changes to the clinic and we are keen to get started! If you would like to join our awesome team and work in a fun, professional, quality-focused environment, then please contact Nikita by e-mailing your CV to our email address. All conversations will be treated in the strictest of confidence.

We look forward to hearing from you!

01/02/2022

🐅 Wishing all our staff and customers a very happy Chinese New Year and lots of luck in the year of the Tiger! 🐅

31/01/2022

👣 Need a physiotherapist? Come find us on Courtenay Place. 👣

Book online (www.tearophysio.co.nz) or call us on 04 384 6460. 📱