TUSK Yoga

03/12/2024

Where did the year go? - http://eepurl.com/i5qMcY

01/12/2024

TUSK YOGA - Level 3, 23 Waring Taylor St

17/11/2024

06/10/2024

An opportunity to declutter the body and mind - Two 45 min lunch hour classes on offer week days at 12pm & 1pm - Drop ins welcome - mats provided - Level 3, 23 Waring Taylor St

Our classes are fully focused – with two daily 45 minute lunchtime classes and 75 minute evening classes.Level 5 23 Waring Taylor Street Wellington CBD 6012t...

18/05/2024

Our classes are fully focused – with two daily 45 minute lunchtime classes and 75 minute evening classes.Level 5 23 Waring Taylor Street Wellington CBD 6012t...

27/04/2024

The DANCE of VINYASA

Establishing continued Awareness - Ashtanga Yoga as a moving meditation.

With Stewart Cameron Harris

We will start with a talk and exercises to cultivate awareness, then we will apply what we have learned through the standing asana and move into a Mysore style session.

This will be followed by Pranayama with the focus on the foundations of Kumbhaka ( breath hold). From this workshop you will be able to safely and confidently continue with your own powerful pranayama practice. Handouts will be given.

Hot tea & snacks will be provided post practice prior to discussion.

About Stewart:

“Stewart warmly offers an authentic experience of yoga, creating calm & supportive space for you to gently but firmly, embody your true intuitive self”.

Stewart began practicing Ashtanga yoga in Wellington in 1999 with Gwendoline Hunt, and then Vipassana meditation in 2000.

Stewart is ‘authorised Level 2’, by Sharath Jois and has completed the ‘advanced A series’.

He continues to meditate daily and attend meditation retreats.

Please reserve your space - contact Stephanie

Tusk@tuskyoga.co.nz

Investment $60

Ashtanga yoga as a moving meditation.
Saturday 4th May
9am to 12.30pm

At TUSK yoga studio - Level 3, 23 Waring Taylor St, Wellington CBD