What are the opening hours?

Monday 7:30am - 8:30pm Tuesday 7am - 8pm Wednesday 6:30am - 7pm Thursday 6:30am - 8:30pm Friday 6:30am - 6:30pm Saturday 7:30am - 5pm Sunday 8am - 5pm

Thrive Pilates Wellington City

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Thrive Pilates Wellington City

Affordable, professional Pilates & Yoga providing dynamic, small group classes for a stronger, fitte Thrive Pilates does things differently.

Welcome to Wellington's specialised pilates studio - thank you for stopping by! Respecting the key pilates principals (core control, alignment, precision, axial elongation, breathing, concentration, and movement integration), Thrive will enhance your pilates experience with a CONTEMPORARY twist. Our skilled instructors incorporate a background of circus, health science qualification, aerobic training, and passionate work ethic to make you stronger, leaner and more flexible.We have something to offer EVERYBODY, from those new to exercise to professional athletes. Beyond the basics, be prepared for challenging, full-body workouts that will wake up those dormant muscles! One class will sow the seed but CONSISTENCY is key for best results. A recommended minimum of two to three sessions per week is achievable with Thrive's attractively-priced small group classes.

25/11/2025

Hey Thrive community! 👋 We know you’re working hard, and we want to help you keep that momentum going through the end of the year.

Our Black Friday sale is locked in, and we’ve put together some special class pack and merch deals that we think you’ll love.

Follow us and get ready for the official announcement on Friday. We look forward to sharing the details with you!

What are you hoping to stock up on for your training? Tell us below! 👇

24/10/2025

😴 SLEEP IN ALERT! 😴 Labour Day Schedule Change

We've adjusted our class schedule for Monday 26 October, to help everyone make the most of their day!

Our usual 7:30am intermediate class has been rescheduled and will now run at 9:00am.

Whether you're enjoying a well-deserved day off or starting a regular workday, join us a little later and hit refresh on your Monday! We can't wait to see you in the studio 🌿

21/10/2025

Ready to Thrive? ✨

We know starting something new can be intimidating, but we promise, you'll feel right at home at Thrive. 💚

This is your invitation to step onto the reformer! Our 2-Week Unlimited Intro Offer for $80 is the perfect, low-commitment way to discover the benefits of Pilates in your body.

For just $80, you'll get: ✅ Two full weeks of unlimited classes. ✅ A welcoming, inspiring community. ✅ Expert instruction to build strength and confidence.

Don't wait to start feeling stronger, taller, and more aligned.

Tap the link in our bio or visit thrivepilates.nz to buy now!

14/10/2025

The ultimate fitness combo giveaway!

Ready to get a complete fitness overhaul? Thrive Pilates Wellington and BFT Wellington Central are teaming up to bring you the ultimate prize pack to get you stronger, f***er, and more powerful than ever.

Why this combo is so good:
• Pilates builds a strong core and improves flexibility to prevent injury and enhance performance in high-intensity workouts.
• BFT (HIIT) boosts your metabolism and improves cardiovascular health for a complete, well-rounded fitness routine.

The prize:
🌿 8 Thrive Pilates group classes + a pair of grip socks
💪 10 BFT Wellington Central classes
This is the perfect way to build a balanced body and achieve your fitness goals!

How to enter:
1. Like this post. (One entry).
2. Tag a friend in the comments who you'd love to work out with. (One tag per comment, and tag as many friends as you like to get more entries!).
3. Follow both and . (We'll check to make sure the winner is following both accounts!).

The competition closes at midnight on Sunday 19 October, and the winner will be announced on 24 October. Don't miss your chance to win this epic prize pack and kickstart your fitness journey!

Good luck! 🍀

13/10/2025

✨ A HUGE thank you to our most dedicated members! ✨

We are so grateful for your commitment and consistency, showing up on the reformer with us week after week. As a small token of our appreciation, we’ve put together a special gift bag just for you!

Inside, you'll find some amazing treats to help you recover, relax, and refuel:

🍂 A soothing selection of loose leaf tea from to help you unwind post-class.
🫧 A refreshing Pre + Probiotic Soda from for gut health support and hydration.
☕️A special voucher from our neighbours at Aurora to grab a delicious coffee
☀️ Plus, a massage spiky ball and some other goodies to keep your mind and body happy!

Keep an eye on your inbox, and if you are one of our lucky clients, you can pick up your thank you gift the next time you are at the studio. You are the heart of Thrive Pilates Wellington! 💚

Missed out on this one? Don't worry, we see your commitment! Keep coming to class, and we'll have more exciting gift bags and appreciation treats in the future! 😉

05/10/2025

Meet Mandi! ✨

We are super excited to introduce the wonderful Mandi, our newest teacher to join the Thrive whānau! Mandi will be teaching our midday classes every Tuesday and Wednesday, starting with her first class this Tuesday 7 October -make sure to book in through Mindbody.

Mandi found Pilates after having her third pēpē (baby), and it helped her rebuild strength from the inside out. With over 16 years as a personal trainer, Mandi uses a holistic approach. This means she doesn’t just focus on your muscles! She connects movement to Te Whare Tapa Whā - supporting your tinana (body), hinengaro (mind), wairua (spirit), and your whānau (connections) to others.

Prepare for classes that are purposeful, playful, and powerful. Mandi designs every session to teach you something new, help you feel energised, and leave you feeling more connected to yourself. Expect to work hard and leave with a smile (and maybe a little sweat!).

We can’t wait for you to move with her!

16/09/2025

Join our new Hey Mates Social Pilates Series! ✨

More than a class. For four weeks, you'll be with the same small group of people, creating a supportive and relaxed environment. We'll start with a multi-level, beginner-friendly Pilates Reformer class, then head out for coffee afterward to chat, laugh, and get to know each other.

The details
• When: Saturdays 1:30pm, starting 4 October (4 weeks)
• Where: Thrive Pilates Wellington, 29 Manners Street
• Who: All levels welcome
• Cost: $132
• Spots: Limited to 9

Link in bio to learn more and book.

03/09/2025

Curious about what keeps our team fueled? 👀 We're spilling the beans on our instructors' coffee habits. Swipe to see their favorite drink, and guess who it belongs to!

Take a guess in the comments and then tag a friend who needs to play along with you!

19/08/2025

Enjoy a hot cuppa before or after your next Wednesday early morning class 🍵

16/08/2025

We’ve got new Thrive hoodies in studio!

Wrap yourself in comfort and style with our premium AS Colour hoodies - now available in black or cream with our Thrive logo front and back.

Hoodies featuring the Gina print (shown in pic) are currently on backorder - we’ll have them in soon.

$85 each // Limited quantities // Grab yours next time you're in for class

31/07/2025

Due to popular demand, we’re extending our Winter Promo until 31 August! Purchase any Beginner or Release & Restore class for just $20.

Whether you're brand new to Pilates or have years of experience, our Beginner classes are designed for every body. Yes, even seasoned movers! Mastering the fundamentals builds the strong foundation you need to make Intermediate classes truly effective, and deeply rewarding.

Beginner classes might sound easy… but when done with precision and body awareness, they’re anything but. 😉

✨ Every movement becomes more powerful when you're truly connected to your body.

Ready to move with us? Book via MindBody or tap the link in bio.

📅 Offer ends 31 August

🕒 Classes must be used within 2 weeks of purchase

✅ Valid for Beginner and Release & Restore classes only

29/07/2025

🌟 Meet Lisa, Our Newest Instructor at Thrive! 🌟

We’re excited to welcome Lisa to the Thrive team! You’ll find her in the studio offering private and semi-private sessions, and covering group classes when other instructors are away, helping you stay consistent with your Pilates practice.

Here’s a little about Lisa, in her own words:

“I’ve experienced both extremes of physical ability - from needing support with everyday tasks after a spine injury, to pushing my physical limits as an elite track cyclist.

My own Pilates journey started after spine surgery, when I was referred for rehabilitation. My Pilates sessions were the first time someone looked at my movement patterns holistically, rather than just focusing on the injury site. I quickly fell in love with the practice - the mindfulness of it, the way it created freedom in my body, and how I felt afterwards.

I retrained as a Pilates instructor to help other people develop that same connection with their bodies. My teaching is all about creating a safe, supportive, and fun space to explore movement, guided by what your body needs on the day.

Whether you're wanting to move better in your daily life, improve your performance in your sport, or just looking to find more joy and confidence in your movement, I’d love to support you with your goals.”

Come say hi next time you're in the studio - Lisa can’t wait to meet you! 💛

Address

Wellington

Opening Hours

Monday	7:30am - 8:30pm
Tuesday	7am - 8pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 6:30pm
Saturday	7:30am - 5pm
Sunday	8am - 5pm

Telephone

+6443901320

Website

http://www.thrivepilates.nz/

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Our Story

Welcome to Wellington's newest inner-city specialised pilates studio - thank you for stopping by! Thrive Pilates does things differently. Respecting the key pilates principals (core control, alignment, precision, axial elongation, breathing, concentration, and movement integration), Thrive will enhance your pilates experience with a CONTEMPORARY twist. Our skilled instructors incorporate a background of circus, health science qualification, aerobic training, and passionate work ethic to make you stronger, leaner and more flexible. We have something to offer EVERYBODY, from those new to exercise to professional athletes. Beyond the basics, be prepared for challenging, full-body workouts that will wake up those dormant muscles! One class will sow the seed but CONSISTENCY is key for best results. A recommended minimum of two to three sessions per week is achievable with Thrive's attractively-priced small group classes.