Coast Pilates

Coast Pilates Coast Pilates is a boutique studio in Raumati Beach offering group Pilates Reformer classes.

Happy 2026!! We hope you are all having a great holiday break and reset. We are super excited for the year ahead and all...
31/12/2025

Happy 2026!! We hope you are all having a great holiday break and reset.

We are super excited for the year ahead and all the Pilates goodness coming your way!

We will be adding more Tower spots and classes this January with a new timetable once they land.

AND it’s our 10th birthday year so we are looking forward to celebrating that with our lovely clients!

Look forward to seeing you in the studio soon, pop classes are on until Mel reopens the studio on the 5th.

Sarah xx



Happy holidays everyone! We have had a great year and now it’s time to actively relax 😆The studio is closing from Wednes...
22/12/2025

Happy holidays everyone!

We have had a great year and now it’s time to actively relax 😆

The studio is closing from Wednesday 24th Dec and reopening Jan 5th, full schedule from Jan 12th.

BUT we have some pop up classes running over that time to keep you going! All classes are up on Momence and ready to book $25 per class.

We look forward to seeing you in the studio in 2026, our 10th BIRTHDAY YEAR! ❤️
Stay tuned for birthday treats cos we love a good party!

Sarah and the Coast team ###



The Coast Pilates Xmas party had a wellness theme this year! We walked the beautiful Kohekohe forest loop track at Whare...
14/12/2025

The Coast Pilates Xmas party had a wellness theme this year! We walked the beautiful Kohekohe forest loop track at Whareroa Farm on a gorgeous Saturday morning ❤️

So much gratitude for these amazing women and everyone else that has come through our doors this year! Your energy makes our studio the awesome community it has become ❤️

Wishing everyone Happy Holidays ❤️

Thanks to: lovely Penny for the vouchers for our goodie bags, .co.nz for the delicious choc nut bar recipe (many requests for the recipe!) and for the refreshing & delicious drinks for thirsty walkers!

Meet our latest addition to the Coast Pilates team, a big welcome to Jo! Jo comes to Coast Pilates bringing a background...
09/12/2025

Meet our latest addition to the Coast Pilates team, a big welcome to Jo!

Jo comes to Coast Pilates bringing a background in instruction and a passion for movement and ageing well!

She loves guiding clients in their practice so they feel energised with increased mobility and strength in their daily life.

Originally from California, she has lived in Aotearoa New Zealand for nearly a decade and recently became a Kiwi.

She is excited to be here on the Coast and move with you! 




We are open Labour weekend Saturday Oct 25th & Monday 27th in the mornings. Check the schedule to book!
21/10/2025

We are open Labour weekend Saturday Oct 25th & Monday 27th in the mornings.

Check the schedule to book!

What’s our take on Reformer Pilates?
Not all studios are the same and that’s a good thing. Here’s what it’s like to move...
10/09/2025

What’s our take on Reformer Pilates?

Not all studios are the same and that’s a good thing. Here’s what it’s like to move with us at Coast Pilates:

✔️ Just 6 people per class - so you get the support you need
✔️ Teachers who know their stuff and keep learning
✔️ Movements tailored to your body, not a cookie-cutter version of it
✔️ A space that welcomes everyone  all bodies, all backgrounds, all levels
✔️ Reformers that glide like a dream (yes, it matters)

No egos, no pressure. Just quality movement in a studio that cares.
Come see what Pilates feels like with us.

We’d love to move with you.

New to Pilates? Start here.
We know trying something new can feel awkward, but you won’t be left to figure it out on you...
11/08/2025

New to Pilates? Start here.
We know trying something new can feel awkward, but you won’t be left to figure it out on your own.

At Coast Pilates, we keep things small and personal. We’ll guide you through the basics at your pace, supported by instructors who genuinely care about your experience (and who actually notice if you’re unsure).

You don’t need to be flexible, fit, or familiar - just curious.
We’ll help you feel comfortable, capable, and connected to your body again.

DM us or tap the link in bio to get started.

Excited to be running another Intro to Advanced block from next Thursday August 14th 6.30pm!! We break down the big exer...
04/08/2025

Excited to be running another Intro to Advanced block from next Thursday August 14th 6.30pm!!

We break down the big exercises into foundation shapes on the mat & then take them to the reformer.
Snake, Star, Teaser, Swan Dive, Tendon Stretch & lots more!

It’s a fun & informal way to practice the advanced moves & questions are welcomed!

You don’t have to sign up for all 8 weeks but you should 🤓

DM if you want to chat first or book through the link ☝🏼




Winter timetable update… keep an eye out for Spring, she’s not far away!! 🌼
31/07/2025

Winter timetable update… keep an eye out for Spring, she’s not far away!! 🌼

Very happy to be the first NZ mentor for  🐝I met Dan Baker  at his studio in Canberra for a duo session last year. Loved...
23/07/2025

Very happy to be the first NZ mentor for 🐝

I met Dan Baker at his studio in Canberra for a duo session last year. Loved Dan’s teaching style & his book on Pilates is excellent - factual history, scientific evidence based movement & a great exercise manual for the studio.

When I heard Dan had designed a training program, I was keen to check it out.
It’s really REALLY good! So good I’m going to refresh my Cadillac & Tower training with Dan next year as all the training is offered online in 2026.

Cue where I offer my studio for NZ based students to come in for their in-person training!

So if you’re keen to learn to be a really good Pilates instructor then definitely check it out!!

Kia Ora, we are open this Matariki Friday June 20th & taking a break to be with family on Saturday 21st. Friday classes ...
17/06/2025

Kia Ora, we are open this Matariki Friday June 20th & taking a break to be with family on Saturday 21st.

Friday classes
Energetic Flow 9am & 12.30pm
Stretch & Strengthen 10am & 1.30pm
* extra Jump class on Thurs 6pm

We hope you enjoy this special time with whanau & if you feel like moving we are here for you on Friday!

Welcoming Rachael to the studio! Rach is covering Friday mornings in June & early July. Check out her journey into teach...
14/06/2025

Welcoming Rachael to the studio!

Rach is covering Friday mornings in June & early July.

Check out her journey into teaching in the next slide - instructors that have come from a place of self healing, often have a unique insight into how important movement is for a happy pain free body 💕

Address

5 Margaret Road, Raumati Beach
Wellington
5032

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 3pm
Saturday 8am - 11am

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Our Story

Coast Pilates is based at 21 Ihakara St, Paraparaumu on the beautiful Kapiti Coast. We teach Pilates to enhance physical & mental wellbeing for EVERY type of body. We offer group reformer, mat classes & personal sessions, see website to book!