Hands On Horses

Hands On Horses Precise muscle and soft tissue therapy. Muscle hydration along with better performance of the bodies systems (respiratory, circulatory, lymphatic, nervous)

✨ More walkin’ — less workin’We’re all guilty of it…You hop on with good intentions,but before you know it — you’re stra...
12/04/2026

✨ More walkin’ — less workin’

We’re all guilty of it…
You hop on with good intentions,
but before you know it — you’re straight into “work mode.”
Short reins.
Picking at things.
Trying to fix something.
But here’s a thought…
What if your horse doesn’t actually need more work?
What if they just need more time?
Time to loosen up.
Time to warm through their body.
Time to feel okay before being asked to perform.
Because imagine this…
You’re a kid again.
Your mum’s slept in.
You get woken up in a panic —
“Get up! We’re late!”
You’re rushed out of bed,
half-asleep,
shovelling breakfast down,
getting dressed, brushing your teeth —
and then straight out the door.
No time to wake up.
No time to think.
No time to feel human.
That’s exactly what it’s like for your horse
when we’re short on time and just jump on and go.
Walking isn’t just the boring bit you rush through to get to the “real” riding.
It is the work.
A good, purposeful walk:
• gets blood flowing
• starts warming up muscles properly
• allows fascia to begin loosening and sliding (yep… we’re back to fascia 😉)
• gives you a chance to actually check in with your horse
Are they stiff?
Uneven?
A bit “off”?
You’ll feel it way quicker at a walk than you will once everything speeds up.
And if you’re thinking walking is boring…
It doesn’t have to be.
You can still ask for things like shoulder-in, travers, even a bit of half pass.
In fact — you can often school these movements better in walk.
Everything is slower, clearer, and easier to correct.
You’ve actually got time to feel what’s going on and adjust it properly.
(And let’s be honest… not every ride needs to feel like you’re in The Fast and the Furious – try being plain old Paul WALKER instead 😅)
Sometimes slower is smarter.
And here’s the other thing…
Walking gives your horse a chance to mentally arrive too.
Because sometimes they’re not being “lazy” or “difficult” —
they’re just not quite with you yet.
So next time you get on, instead of rushing into the trot, the canter, the “plan”…
Stay at the walk a little longer.
Let them stretch.
Let them breathe.
Let them settle.
You might find you need to do a whole lot less “fixing” afterwards.

Biomechanically the pelvis and shoulder are linked - it is called a Myofascial Sling. As shown in the picture below, the...
12/04/2026

Biomechanically the pelvis and shoulder are linked - it is called a Myofascial Sling. As shown in the picture below, the hamstrings start from the tibia and then insert into the Ischial tuberocity. It continues along as the Sacro-tuberous ligament and then through the Thoraco-Lumbar fascia. From here it continues to the Latissimus Dorsi and inserts into the opposite scapula and humerus.

UNDERSTAND???? YEAH NAH!!!

To put it simply - your hamstrings actually attach to your arms!!! Soooo if there is tension through this sling - caused from a rotated pelvis, very tight hamstrings etc, the infraspinatus (a muscle on the scapula) can go into spasm and so prevents the biomechanical function of the shoulder. Therefore, it can be a common cause of shoulder injuries. If you have shoulder pain - you will need to have your pelvis assessed.
So, I'm really not going crazy if I assess you or your horse's pelvis before looking at the shoulder!!!

I hope you are all keeping warm and as dry as horse owners can possibly be in weather like this! I was bored yesterday, ...
12/04/2026

I hope you are all keeping warm and as dry as horse owners can possibly be in weather like this! I was bored yesterday, so have decided to write a little mini series of articles, some light reading for you while you sip your morning coffees. Keep a watch each day for the next in the series :)

More brushin’ — less rushin’

Did you know the royal guards are expected to groom their own horses for 45 minutes every day?
That bond between horse and human? It’s no accident.
In the wild, horses spend hours grooming each other — building relationships, strengthening herd bonds, and getting that feel-good endorphin hit from contact.
They’re incredibly social animals.
They need that interaction.
And it’s not just about the warm and fuzzies…
There are some pretty solid health benefits too.
Grooming helps stimulate blood flow for one.
Ever been brushing your horse and suddenly hit the spot?
You know the one…
They lean into you, shift their weight, angle themselves just right like,
“Yep — right there, don’t stop.”

That’s instinct.

They might not understand red blood cells or healing processes… but they sure as hell know it feels better afterwards 😄

Grooming also helps stimulate lymphatic movement — which supports the body in clearing out toxins and keeping things moving as they should.
And let’s not forget…
A good groom before you ride helps warm up the muscles you’re about to sit on.
Win-win.
Plus — bonus — their coat will shine like nothing else ✨
…and they’ll love you for it.
So next time you’re sitting at the kitchen table thinking,
“Just one more coffee before I head out…”
Make it a takeaway ☕
Head to the paddock…
…and spend that extra time grooming instead.

Fashionably Fascia…..I’ve noticed a bit of a trend lately…It used to be all about muscles, bones, massage — and the odd ...
11/04/2026

Fashionably Fascia…..

I’ve noticed a bit of a trend lately…

It used to be all about muscles, bones, massage — and the odd click here and there.

Now?
It’s all about fascia (yes, it’s officially in fashion 😉)

When I trained, fascia was already on the radar — but in recent years, science has really started to uncover just how important it actually is.

Without turning this into a science lesson…
Fascia isn’t just “packaging” around muscles.

It’s responsible for helping move water, minerals, oxygen, and messages through the body 😳

Basically… it’s a pretty big deal.

Think of it like a spiderweb running through your horse’s body.
When it’s healthy → everything flows nicely.
When it’s not → it tightens, twists, and sometimes even tears… and that’s when things start to feel off.

(Stay with me, I promise this matters 😅)

When I work on your horse, I’m not just giving them a spa day — although they probably think I am…

I’m working on releasing and restoring that fascia so everything can move and function the way it’s meant to.

Because here’s the thing…

The body is actually really good at healing itself.

If you cut your finger, it heals, right?
Same idea applies inside the body.

So, when your horse feels tight, sore, or just “not quite right” — it might be a bit like they’ve "cut their finger" on the inside.

You can’t see it… but it’s there, and it’s trying to heal.

The trick to minimising injury though? Maintenance!

The more regularly fascia is worked on, the more the body holds onto that “healthy” muscle memory — and that can significantly reduce the risk of more serious injuries for our equine friends.

And remember… horses are designed to hide pain. They’re flight animals.
So, by the time we notice something, chances are it’s already been there a little while.

Hello faithful followers!As some of you know, life has been somewhat tumultuous for...... well, a few years now 😖🙄🤣Aaaan...
29/03/2026

Hello faithful followers!
As some of you know, life has been somewhat tumultuous for...... well, a few years now 😖🙄🤣

Aaaanyway.... while we havent been in the dressage arena at the usual champs shows, we have eased back in with a few A&Ps instead. This could be our thing next season, we are having a bit of fun 😎

My son asked me the other day....
Mum, if you could do any job in the world, what would it be?

Without thinking about it, I instantly replied.......... my old business treating horses again kid!

I feel ready, and with a new property shift on the horizon, ..... well, WATCH THIS SPACE 😉

Much aroha to all you beautiful people that have helped along the way ❣️

21/05/2025

North auckland peeps
HORSES THIS SATURDAY 24TH MAY
Flick me a message if you want a spot 😁

22/04/2025

Anyone for an anzac day booking?
Heading to north and north west auckland on Friday

29/01/2025

Hey guys, I will be northwest auckland this Saturday 1st Feb
Limited spaces available, flick me a message today if you want one!

18/12/2024

Hey guys, crazy time of year... last day down in north auckland this sat 21st December
Few spots left if you want one 😊

01/10/2024

Love me a good review. Thanks Aiden 😊

hey Tash ! just wanted to leave a review and happy for you to share it :)

2 years ago i purchased a 12 year old x polo TB mare,she was very stiff hard to move and never really seemed happy ,i was told about Hands on horses by my friend and thought why not give it ago …2 years on after only 2 treatments and 6 months off work she is a different horse she is happy and feeling good and has never moved the way she does now spinning on her hind quarters responding to neck reining and leg aids ,she had all this many years ago obviously but was clearly in pain she couldn’t use it,i can’t thank Tash enough for the work she done on my horse highly recommend

many thanks A happy horse and her rider

Address

Farmers Lime Road
Wellsford
0794

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+64224167823

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