16/03/2026
Introduction to Solid Foods – Information Session for Whānau
Starting solids with your pēpi can feel exciting and a little overwhelming. Come along to our Introduction to Solid Foods session, where we’ll talk through when and how to start, and answer any questions you may have.
📅 Upcoming Dates (1pm – approx. 1 hour):
• Wednesday - April 8th
• Wednesday - June 3rd
• Wednesday - August 12th
• Wednesday - October 7th
• Wednesday - December 2nd
Who is this for?
Parents and caregivers with babies 4 months+ (or babies approaching 4 months, as sessions run every two months).
What we’ll cover:
• Signs baby is ready to start solids
• First tastes – what foods to offer first
• Amounts and textures as baby develops
• Water and milk intake
• Moving on to the next stages of eating
• Simple home cooking ideas
• Looking after baby’s oral health
📍 Held at Westport Clinic
These relaxed group sessions are a great opportunity to learn, ask questions, and connect with other local whānau.
To register or find out more, please get in touch with us.
We’d love to see you there! 😊
Send a message to learn more