10/08/2025
Benefits of Massage in Winter
Massage in the winter has more advantages than most people realize, because the cold weather makes both body and mind respond differently compared to other seasons.
1. Stimulates blood circulation
Cold weather causes blood vessels to constrict, slowing down circulation. Massage helps improve blood and lymph flow, making hands and feet warmer.
2. Relieves muscle tension from the cold
In winter, we often unconsciously tense our shoulders and back to retain heat. Massage helps release this tightness, making movement easier.
3. Boosts immunity
When circulation improves, immune cells work more effectively, reducing the risk of catching colds or flu.
4. Eases joint stiffness
Cold air can make joints and ligaments stiff. Warm massage helps increase flexibility, making movement smoother.
5. Nurtures emotional well-being
Winter often makes people feel sluggish, quiet, or lonely. Massage stimulates endorphin release, creating feelings of warmth and happiness.
For this winter, Tiya Therapy we provide the Signature massage- a mix of Thai and hot stone massage using special Thai oil, it’s relaxing but at the same time offers relieve from painful and tight spots. With in a warm room (2 heaters and a electric blanket bed), using warmed ginger oil and finished by special herbal tea. This way, you’ll enjoy both physical comfort and emotional warmth—like sipping hot tea on a gently breezy winter’s day.
Book now:
Website https://tiyatherapy.simplybook.net/v2/
Phone: 021 513 781 (Tiya)
