NextStep New Zealand Whakatane

NextStep New Zealand Whakatane Exercise and Recovery Centre NextStep Whakatane is bringing the latest in neuro recovery to the local area. Check the website for the latest services available.

Great to see a few familiar faces and meet some awesome new people over the weekend! Remember if you got one of our flye...
12/10/2025

Great to see a few familiar faces and meet some awesome new people over the weekend! Remember if you got one of our flyers to bring it in with you for your offer!

🚨 Important announcement 🚨 Next Step Whakatane will be at the Beacons Business and leisure show this weekend & we can’t ...
08/10/2025

🚨 Important announcement 🚨

Next Step Whakatane will be at the Beacons Business and leisure show this weekend & we can’t wait to meet you all!

When? The 11th and 12th of October.

Where? War Memorial Centre.

Come say hi and introduce yourself. We’ll be there to answer any questions you have about health and exercise rehab!

This is the perfect opportunity to get started!! πŸ’ͺ

See you there 😊

07/10/2025

Are you training your CORE?

Your core is not just abs, but everything that controls the functionality of your body β€” core, obliques, lower back, hips and glutes πŸ‹οΈ

Your core is involved in nearly everything you do – from standing and twisting to even just walking the dog.

Don’t skip trading your core!! Need help? Come and talk to us here at Next Step πŸ’ͺ

Mastering the art of multitasking while keeping everything in balance! πŸ’ͺ✨
05/10/2025

Mastering the art of multitasking while keeping everything in balance! πŸ’ͺ✨

01/10/2025

πŸ’₯ Suffering with shoulder pain?

Have an old shoulder ni**le that holding you back from living your life?

Most commonly physical therapy is the answer!
- Improving mobility
- Increasing strength and function
- Performing everyday movements
- Preventing re-injury

Book an assessment and get yourself on the right track!

Email: chris@nextstepnz.com

Does the idea of starting an exercise routine alone scare you? Down at NextStep Whakatane we have created a gym communit...
28/09/2025

Does the idea of starting an exercise routine alone scare you? Down at NextStep Whakatane we have created a gym community and new people quickly become a part of that so you never feel alone!

🚨 Looking for an easy, cheap and reliable way to get in your weekly exercise? Come join our Thursday fitness class from ...
22/09/2025

🚨 Looking for an easy, cheap and reliable way to get in your weekly exercise?

Come join our Thursday fitness class from 12-1pm.

The class focuses on:
- STRENGTH πŸ’ͺ
- CARDIO πŸƒβ€β™€οΈ
- MOBILITY
- BALANCE βš–οΈ

Suitable for everyone!!

$10 per class.

NextStep prides itself on having equipment that can suit anybody, and we have a wide of range of options to help you on ...
21/09/2025

NextStep prides itself on having equipment that can suit anybody, and we have a wide of range of options to help you on your journey! Have you been in to see what we have?

At NextStep we believe that you can improve no matter what is going on. If you're struggling with something during your ...
17/09/2025

At NextStep we believe that you can improve no matter what is going on. If you're struggling with something during your day then we may be able to help with a program that works!

So many options for everyone and anyone down here at NextStep Whakatane! Have questions? Send us a message and see how w...
09/09/2025

So many options for everyone and anyone down here at NextStep Whakatane! Have questions? Send us a message and see how we might be able to help you.

26/08/2025

Getting after it this Wednesday morning improving health through strength, fitness and balance πŸ’ͺ

Looking to improve your health? Come in and we’ll get you on the right track!

18/08/2025

Great to see our fantastic members getting in their fitness for the day!

Need help achieving your fitness goals? Come in and visit. See how you go!

Address

43 Kakahoroa Drive
Whakatane
3120

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when NextStep New Zealand Whakatane posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NextStep New Zealand Whakatane:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram