The Doctors NZ

The Doctors NZ General practitioner

🌸 Empowering women through menopause and perimenopause 🌸 We’re proud to celebrate the success of our recent Menopause Wo...
22/07/2025

🌸 Empowering women through menopause and perimenopause 🌸

We’re proud to celebrate the success of our recent Menopause Workshop Series at The Doctors Phoenix! 💜

Over three engaging sessions, women from across our community came together to explore the physical, emotional, and social changes of midlife — with confidence, support, and expert guidance.

Led by Registered Nurse and Women’s Health Coach Gail Rothstein, the workshops offered practical, evidence-based advice on:
💡 Understanding menopause and its impacts
💊 Treatment options including MHT and alternatives
🌿 Lifestyle tools: nutrition, movement, sleep, stress, pelvic health, self-image, and more

Our goal was to empower women to feel informed and confident navigating this life stage.

Thank you to everyone who joined us. The response was incredible, and we’re excited to offer more workshops in future.

🌿 Boost your wellbeing — free support available at our practiceIf you or someone in your whānau is struggling with menta...
18/07/2025

🌿 Boost your wellbeing — free support available at our practice

If you or someone in your whānau is struggling with mental health or looking to make positive lifestyle changes, we’re here to help.

Our Health Improvement Practitioner, Di, and Health Coach, Olivia, offer free support to enrolled patients. You can see them with or without a referral, and same-day appointments are often available.

They can help with:
- Improving your mood or mental health
- Managing long-term health conditions
- Healthy eating, better sleep & staying active
- Coping with stress, grief or loneliness
- Reducing harm from alcohol or drug use

📞 To book with Di or Olivia, call 07 307 0586, talk to your GP, or ask at Reception.

Is your child’s immunisations up to date? Immunisations for tamariki under 18 on the National Immunisation Schedule are ...
15/07/2025

Is your child’s immunisations up to date? Immunisations for tamariki under 18 on the National Immunisation Schedule are free. Give your medical centre a call if you’re unsure – our team are happy to help!

Check the National Immunisation Schedule here: https://info.health.nz/immunisations/national-immunisation-schedule

Struggling to breathe this winter? You’re not alone. 1 in 6 Kiwis live with a respiratory condition, and colder weather ...
10/07/2025

Struggling to breathe this winter? You’re not alone. 1 in 6 Kiwis live with a respiratory condition, and colder weather can make symptoms worse. Our practices offer support for a range of respiratory conditions to help improve your quality of life. https://thedoctors.co.nz/services/respiratory-healthcare

Skip the calls! The Doctors App makes it easy to manage your healthcare, whenever it suits you.- Book, change, or cancel...
07/07/2025

Skip the calls! The Doctors App makes it easy to manage your healthcare, whenever it suits you.
- Book, change, or cancel appointments quickly
- Get reminder notifications
- Order repeat prescriptions & choose your pharmacy
- View your health records

Available at most of our practices when you’re an enrolled patient. Learn more here: https://thedoctors.co.nz/app

Feeling a bit low this winter? Shorter days, colder weather, and less time outdoors can take a toll on our mood and ener...
01/07/2025

Feeling a bit low this winter? Shorter days, colder weather, and less time outdoors can take a toll on our mood and energy levels. For some, these feelings may be a sign of Seasonal Affective Disorder (SAD).

If you’re worried, book a consult with our team: https://thedoctors.co.nz/patient-hub/book-an-appointment-online

Feeling under the weather this winter? If you need to see a GP at short notice, The Doctors Online offer same-day online...
26/06/2025

Feeling under the weather this winter? If you need to see a GP at short notice, The Doctors Online offer same-day online appointments! Book in under 2 minutes at https://www.thedoctorsonline.co.nz

24/06/2025

Did you know that Nurse Practitioners can provide almost all the same services as a GP? If your practice has a Nurse Practitioner, we encourage you to book with them – especially if they have earlier appointment times than your regular GP. https://thedoctors.co.nz/patient-hub/nurse-practitioners

✨ Mānawatia a Matariki ✨Matariki is a special time in Aotearoa – a time to remember those we've lost, celebrate the pres...
19/06/2025

✨ Mānawatia a Matariki ✨

Matariki is a special time in Aotearoa – a time to remember those we've lost, celebrate the present with those around us, and look to the future with hope.

As the Matariki stars return to our sky, it's a beautiful opportunity to slow down, reconnect with whānau, and reflect on what matters most.

From all of us at The Doctors, we wish you and your loved ones a peaceful and meaningful Matariki.

🌟 Mānawatia a Matariki! 🌟A reminder that some of our practices will be closed on Friday, 20 June to observe Matariki.If ...
18/06/2025

🌟 Mānawatia a Matariki! 🌟

A reminder that some of our practices will be closed on Friday, 20 June to observe Matariki.

If you need care while we are closed, please visit your nearest after-hours urgent care clinic or call Healthline anytime on 0800 611 116 for general health advice. In an emergency, call 111.

Wishing you and your whānau a safe and happy Matariki weekend. ✨

Bowel cancer is one of the most common cancers in NZ, but 90% of cases can be treated successfully if caught early.⚠️ Th...
16/06/2025

Bowel cancer is one of the most common cancers in NZ, but 90% of cases can be treated successfully if caught early.

⚠️ This bowel cancer awareness month, we urge you to get to know the symptoms. Anyone, no matter their age, with one or more of the below symptoms or concerned about their bowel health, should see a GP:

- Bleeding from the bottom
- Changes in bowel motions/habits that come and go over several weeks
- Persistent tummy pain
- Unexplained weight loss
- Feeling unusually tired or weak

Learn more at https://bowelcancernz.org.nz/

Our practice will be closed on Monday, 2nd June for Kings Birthday and on Friday, 20th June for Matariki.For general hea...
29/05/2025

Our practice will be closed on Monday, 2nd June for Kings Birthday and on Friday, 20th June for Matariki.

For general health advice outside of our hours, call Healthline on 0800 611 116. If you require in-person care, please visit your nearest urgent-care facility. In an emergency, call 111.

Skip the calls! The Doctors App makes it easy to manage your healthcare, whenever it suits you.☑️ Book and manage appoin...
26/05/2025

Skip the calls! The Doctors App makes it easy to manage your healthcare, whenever it suits you.

☑️ Book and manage appointments
☑️ Request repeat prescriptions
☑️ View lab test results
☑️ Access a summary of your health information
☑️ Connect with your general practice team

The Doctors App is available for download on mobile devices and is also accessible via web browsers. 💻📱

👉Download it now: https://thedoctors.co.nz/app

Flu vaccines are still available — have you had yours?🛡Getting vaccinated on time is the best way to stay protected duri...
20/05/2025

Flu vaccines are still available — have you had yours?

🛡Getting vaccinated on time is the best way to stay protected during autumn and winter.

This year's funded vaccine (Influvac Tetra) is FREE for people who meet the following eligibility criteria:
- Pregnant people
- People aged 65 years and over
- People aged 6 months to under 65 years with eligible conditions
- Children 4 years of age and under who have been hospitalised for respiratory illness or have a history of significant respiratory illness
- People aged 6 months to under 65 years with serious mental health and addiction conditions.

If you don’t fit the eligibility for the funded vaccine, you can still get the flu vaccine with us for a small fee.

📲Book a flu vaccination for yourself or a family member: https://greencross.centrik.co.nz/book-appointment/the-doctors-phoenix

This month we’re celebrating the amazing mahi of our nurses. They do so much to keep our community healthy and supported...
18/05/2025

This month we’re celebrating the amazing mahi of our nurses. They do so much to keep our community healthy and supported. 🩺💙

It’s a good idea to book an appointment with a nurse if you need advice about:
- Diabetes management
- Osteoporosis
- Weight loss
- Asthma management
- Blood pressure management
- Wound care
- Eczema management
- Quitting smoking.

Our nurses can also help with:
- Routine childhood immunisations
- Other immunisations such as flu vaccine or shingles vaccine
- Organising home help or personal alarms
- Minor cuts and scrapes
- Cervical screening.

📞 Call us to book with a nurse or find out more.

🌧️ Seasonal changes can affect your mood — especially with less sunlight, colder days, and more time spent indoors. Feel...
15/05/2025

🌧️ Seasonal changes can affect your mood — especially with less sunlight, colder days, and more time spent indoors. Feeling a bit low or slow is normal at this time of year. But if it's impacting your daily life, it could be Seasonal Affective Disorder (SAD) — a type of depression triggered by the seasons.

Small steps can help:
✔️ Get outside in the morning light
✔️ Stay active — even gentle movement helps
✔️ Boost your vitamin D through food or supplements
✔️ Reach out for support

💬 If you or someone in your whānau is facing mental health challenges or looking to make positive behavioural changes, your GP is a great place to start. They can provide guidance, support, and help connect you with the right services in the community.

Struggling to breathe in the colder weather? 💨You’re not alone.1 in 6 Kiwis live with a respiratory condition, and autum...
14/05/2025

Struggling to breathe in the colder weather? 💨You’re not alone.

1 in 6 Kiwis live with a respiratory condition, and autumn and winter can make symptoms worse. Cold, damp air and more time indoors can trigger flare-ups — especially for asthma, COPD and bronchitis.

Breathe easier this winter:
✔️ Keep up with flu & Covid vaccines
✔️ Use your medications regularly
✔️ Keep your home warm, dry & ventilated
✔️ Stay active — even short walks help
✔️ Quit smoking, if you smoke
✔️ Chat to your GP or nurse about an action plan

If your breathing feels different or you’re worried, book an appointment with your GP or nurse.

We offer a full range of immunisations to protect tamariki from preventable diseases like MMR, whooping cough, pneumococ...
02/04/2025

We offer a full range of immunisations to protect tamariki from preventable diseases like MMR, whooping cough, pneumococcal disease, meningitis, and hepatitis B.

✅ Keeping vaccinations up to date helps protect your child and also safeguards vulnerable members of our community, including babies and the elderly.

✨ All immunisations on the National Immunisation Schedule are free for tamariki under 18—no matter their visa or citizenship status.

Missed a vaccination? It's okay-you can still catch up. Just have a chat with your GP or one of our friendly nurses for advice.

Take control of your own healthcare—Download The Doctors App!- Book, change or cancel GP appointments quickly and easily...
27/03/2025

Take control of your own healthcare—Download The Doctors App!

- Book, change or cancel GP appointments quickly and easily.
- Request repeat prescriptions
- View lab test results and consultation notes
- View a summary of your information

No forgetting your username and password - it has passcode and touch/facial recognition!

Download The Doctors App now for hassle-free healthcare.

https://thedoctors.co.nz/app

💗Managing Menopause: What You Can Do & How We Can Help💗Menopause is a natural transition, but symptoms like hot flushes,...
25/03/2025

💗Managing Menopause: What You Can Do & How We Can Help💗

Menopause is a natural transition, but symptoms like hot flushes, anxiety, and sleep disturbances can feel overwhelming. While every experience is different, small lifestyle changes can help ease symptoms and restore balance.

Four Things That Can Make Symptoms Worse & How to Manage Them:
1. Stress, anxiety & poor sleep – Prioritise rest and try relaxation techniques like meditation.
2. Too much coffee, tea & alcohol – These can worsen hot flushes and disrupt sleep, so limit intake.
3. Smoking – Quitting supports heart & bone health and may reduce symptoms.
4. Hot drinks & spicy foods – Can trigger hot flushes, so avoid where possible.

How We Can Support You:
💖Support Groups – In May, we will be running workshops to support women going through menopause. Please keep an eye on your inbox for updates!
💊 Menopause Hormone Therapy (MHT) – Helps relieve symptoms by replacing oestrogen. Different types have different risks—talk to your GP to see if it’s right for you.
🧠 Lifestyle & Mental Health Support – Nutrition, exercise, and stress management play a big role in menopause and overall well-being. Our team can provide guidance and connect you with the right support.

📅 Book an appointment today to discuss your options and feel more in control of your health.

https://thedoctors.co.nz/the-doctors-phoenix

👩‍⚕️ We offer a range of women’s health services to support wāhine at every stage of life!✅ Cervical Screening – Choose ...
23/03/2025

👩‍⚕️ We offer a range of women’s health services to support wāhine at every stage of life!

✅ Cervical Screening – Choose from self-test swab, nurse-assisted swab, or speculum exam.
✅ Breast Checks – Noticed a lump or change? See your GP for an exam and possible referral.
✅ Contraceptive Advice – Explore birth control options with expert guidance.
✅ Pregnancy Support – From pre-pregnancy advice to midwife referrals and fertility concerns.
✅ Menopause Support – Support managing hormonal changes and symptoms.
✅ Health Assessments – Blood pressure, cholesterol, and management of acute and long-term conditions.
✅ Lifestyle Guidance – Nutrition, exercise, mental health, and smoking cessation support.

Learn more about our women’s health services and how we can support you at https://thedoctors.co.nz/the-doctors-phoenix 💙

Address

13 Pyne Street
Whakatane
3120

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+6473070586

Website

Alerts

Be the first to know and let us send you an email when The Doctors NZ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Doctors NZ:

Shortcuts

Share

Category