Te Ara Hou Wellbeing

Te Ara Hou Wellbeing When you feel like you have lost your spark, it's time to create sustainable strategies.

My mission is to bridge the gap between modern and traditional healing reigniting your spark to balance your physical, emotional & spiritual wellbeing and thrive.

Our utmost gratitude and thanks goes out to Radio 1XX and Resilience Coffee Shop for our Friday coffee shout. We hope yo...
11/09/2025

Our utmost gratitude and thanks goes out to Radio 1XX and Resilience Coffee Shop for our Friday coffee shout.

We hope you are all staying warm and dry in this weather and enjoy a nice hot coffee of your own!

Arron, Sally & Rachel ๐Ÿ’ž

24/08/2025

๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐ˆ๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ โ€“ ๐Œ๐ข๐ซ๐ข๐ฆ๐ข๐ซ๐ข ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ
Our Rongoฤ clinic is expanding to Belmont on the North Shore and opening soon. Weโ€™re looking for a passionate Mirimiri, Massage Therapist to join our team.

D๐ž๐ญ๐š๐ข๐ฅ๐ฌ:

You will be working independently to start.

Part-time to start (2โ€“3 days per week)

Potential to grow into more hours as the clinic expands

Contract position

If youโ€™re dedicated to healing, wellbeing, and supporting the community, weโ€™d love to hear from you.

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ ๐ž๐ญ ๐ข๐ง ๐ญ๐จ๐ฎ๐œ๐ก ๐ฏ๐ข๐š ๐ƒ๐Œ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ ๐จ๐ซ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ.

โœจ Weโ€™re shifting the vibe โœจStill the same heart, still the same purpose โ€” but stepping into the next chapter of our jour...
24/08/2025

โœจ Weโ€™re shifting the vibe โœจ

Still the same heart, still the same purpose โ€” but stepping into the next chapter of our journey of growth and healing. ๐ŸŒฟ

Our new look has been designed to reflect the path we walk together. It acknowledges your story โ€” not as something to hide, but as a powerful tool for sharing, connection, and healing.

This is more than just a new look โ€” itโ€™s a reminder that your journey matters, and together we keep moving forward. ๐Ÿ’ซ

Over the years, Iโ€™ve had my fair share of frustrating conversations with doctors, particularly those who refuse to ackno...
05/07/2025

Over the years, Iโ€™ve had my fair share of frustrating conversations with doctors, particularly those who refuse to acknowledge the roots of their own profession.

I remember one exchange with a surgeon who, upon hearing what I do, scoffed and said, โ€œI work with science-based medicine.โ€
I simply asked, โ€œWhere do you think the science came from?โ€
The look on his face shifted, not because I was rude or aggressive, but because I challenged him to think outside the sterile walls of the lab. There werenโ€™t always beakers, pills, and peer-reviewed journals. Medicine didnโ€™t begin in a hospital, it began in the earth, in the forests, in the hands of healers guided by generations of observation, intuition, and wisdom. Isn't that what science is?

Another time, my neurologist, a man of many credentials and one very linear mindset, began to shift his view when I started quoting some of his own favorite scientific references. I think in that moment, he realized I wasnโ€™t just a passive patient. I wanted to understand. I needed to know. And maybe, just maybe, he softened to the idea that healing is more than a prescription pad.

The truth is this: modern medicine has its roots in tradition. Was it when people like Imhotep passed down Egyptian principles and the philosophers like Hippocrates contunied to study via asklepieion of Kos, a healing temple dedicated to the god Asclepius, that science and healing began to formally converge?

Or was it some other ancient convergence?

We owe a lot to those who started asking the right questions long before there were labs to answer them.

Letโ€™s stop pretending tradition and science are enemies. Theyโ€™re chapters of the same story.

๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ญ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐Ÿ’šOur Belmont team brings together diverse life experiences, therapeutic expertise, and gen...
04/07/2025

๐…๐š๐œ๐ž ๐ญ๐จ ๐…๐š๐œ๐ž ๐š๐ญ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐Ÿ’š

Our Belmont team brings together diverse life experiences, therapeutic expertise, and genuine care.
From hands-on bodywork to trauma-informed coaching and traditional wisdom โ€” we work with you, not on you.

๐ŸŒฟ DM to learn more or book a session online today.
https://www.tearahouwellbeing.co.nz/contact/

Sometimes itโ€™s hard to know how to respond. Weโ€™re often told to โ€œbe the bigger person.โ€ But what about when youโ€™re being...
03/07/2025

Sometimes itโ€™s hard to know how to respond. Weโ€™re often told to โ€œbe the bigger person.โ€ But what about when youโ€™re being bullied or trolled online for no clear reasonโ€”especially by someone who thrives on stirring the pot?

Youโ€™re left with a choice: stay silent and let them have their moment, or speak up and defend yourself?

I used to keep quiet. I let people walk all over me. But something shifted. I realised staying silent doesn't always serve you. We all have the right to speak our truth and stand up for ourselves. Bullies, trolls, and keyboard warriors donโ€™t get a free pass anymore.

To the trolls out thereโ€”I genuinely hope you find happiness.

If it helps, here is a picture of me with my cat.

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ก๐š๐ญ ๐Œ๐š๐ค๐ž๐ฌ ๐š ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐žโฃ"๐˜™๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ญโ€™๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ฎ๐˜ฆ ๐˜ข๐˜ญ๐˜ญ ๐˜ด๐˜ฆ๐˜ต ๐˜ถ๐˜ฑ ๐˜ธ๐˜ข๐˜ด ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฏ๐˜ฐ๐˜ฏ๐˜ฆ. ๐˜š๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ค...
28/06/2025

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐“๐ก๐š๐ญ ๐Œ๐š๐ค๐ž๐ฌ ๐š ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐žโฃ
"๐˜™๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ญโ€™๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ฎ๐˜ฆ ๐˜ข๐˜ญ๐˜ญ ๐˜ด๐˜ฆ๐˜ต ๐˜ถ๐˜ฑ ๐˜ธ๐˜ข๐˜ด ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฏ๐˜ฐ๐˜ฏ๐˜ฆ. ๐˜š๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ด๐˜ฐ ๐˜ฆ๐˜ข๐˜ด๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ง ๐˜ช๐˜ต. ๐˜ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด๐˜ต๐˜ญ๐˜บ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏโ€™๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ฉ๐˜ฆ๐˜ณ."

โ€” CK

๐Ÿ’š Behind every smooth start is someone who truly cares.
Thank you, Rachel, for being that person for so many.
https://www.tearahouwellbeing.co.nz/contact/

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ

๐—ช๐ก๐š๐ญ ๐ฌ๐ž๐ญ๐ฌ ๐ฎ๐ฌ ๐š๐ฉ๐š๐ซ๐ญ?๐ŸŒ€ We blend modern tools with time-honoured traditions๐Ÿ—ฃ๏ธ We listen first, label later - in fact we don...
27/06/2025

๐—ช๐ก๐š๐ญ ๐ฌ๐ž๐ญ๐ฌ ๐ฎ๐ฌ ๐š๐ฉ๐š๐ซ๐ญ?

๐ŸŒ€ We blend modern tools with time-honoured traditions
๐Ÿ—ฃ๏ธ We listen first, label later - in fact we don't even label
๐ŸŒ We welcome all worldviews, all backgrounds

Real talk. Real healing. Real results.

Book your discovery session today and see the difference. https://www.tearahouwellbeing.co.nz/

๐‘๐ž๐š๐๐ฒ ๐—ช๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐€๐ซ๐žYou donโ€™t need to have it all together to begin โ€” you just need to start.Whether youโ€™re navigating bur...
26/06/2025

๐‘๐ž๐š๐๐ฒ ๐—ช๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐€๐ซ๐ž
You donโ€™t need to have it all together to begin โ€” you just need to start.

Whether youโ€™re navigating burnout, emotional pain, or a sense that life should feel betterโ€ฆ weโ€™ve got you.

โœจ In-person or Zoom
โœจ ACC-funded or private
โœจ No judgment โ€” just support

๐Ÿ“… Book your session online today:
๐Ÿ‘‰ www.tearahouwellbeing.co.nz/contact

๐ƒ๐จ๐ง'๐ญ ๐‹๐ž๐ญ ๐‚๐จ๐ฌ๐ญ ๐๐ž ๐ญ๐ก๐ž ๐๐š๐ซ๐ซ๐ข๐ž๐ซYou deserve support โ€” and ACC might pay for it.If youโ€™ve been impacted by trauma, injury, o...
26/06/2025

๐ƒ๐จ๐ง'๐ญ ๐‹๐ž๐ญ ๐‚๐จ๐ฌ๐ญ ๐๐ž ๐ญ๐ก๐ž ๐๐š๐ซ๐ซ๐ข๐ž๐ซ
You deserve support โ€” and ACC might pay for it.

If youโ€™ve been impacted by trauma, injury, or mental distress, you could be eligible for ACC-funded therapy sessions with Te Ara Hou Wellbeing.

๐ŸŒฟ We offer:
โœ”๏ธ Trauma-informed support
โœ”๏ธ Holistic + Rongoฤ-based healing
โœ”๏ธ Step-by-step help with the ACC claim

Letโ€™s make healing possible โ€” together.

๐Ÿ“ฒ Apply now or learn more:
๐Ÿ‘‰ www.tearahouwellbeing.co.nz/contact

Address

Whakatane
3191

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