23/01/2026
THIS SUNDAY • 8:30am Slow Flow 💫
We’re offering this class FREE as a gift to our community during this challenging time.
Join us to nourish your mind & body, restore your energy & move through a gentle flow created to help you slow down, breathe deeply & find steadiness after recent setbacks.
Expect a mellow, grounding practice with mindful floor & standing postures - the perfect space to reset & recharge 🤍
All levels welcome. Book your complimentary class via our website.