What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm Sunday 8am - 6pm

Nourish

Welcome to Nourish Whangamata - Your place for massage, yoga, pilates and wellness

03/02/2026

✨ New Pop-Up Class at Nourish

This Saturday at 9am, we’re excited to welcome Sara Ormond for a Gentle Hatha Yoga, Breathwork & Meditation pop-up class 🤍

This nourishing session is perfect for slowing down and reconnecting. Sarah will gently guide you through:
✨ Soft, accessible yoga postures
🌬️ Conscious breathwork
🧘‍♀️ Grounding meditation

Expect to stretch and tone your body, restore energy, and release stress, leaving you calm, balanced, and refreshed.

About Sara:
Sara is a certified yoga teacher with 20+ years of personal yoga and meditation practice. She has taught both overseas and here in New Zealand, with a background in martial arts and a life shaped by growing up in Southeast Asia. Now based in NZ for the past 10 years with her husband and children, Sara’s teaching style is steady, attentive, inclusive, and grounded in safe movement and body awareness.

✨ This is just the beginning — a regular class with Sara is coming soon ✨

We’d love your input… what days and times would suit you best?
👇 Tell us in the comments so we can create a class around you.

Nourish Whangamata Yoga Breathwork Meditation

01/02/2026

🌿 Waitangi Weekend at Nourish

Long weekend plans?
We’ve got your movement, rest, and recovery covered 🤍

✨ All classes running as usual
✨ Massage available all weekend
✨ Open every day over Waitangi Weekend

Whether you’re staying local, holidaying nearby, or simply craving some well-deserved self-care — this is your sign to nourish your body and mind.

🧘‍♀️ Move.
💆‍♀️ Restore.
🌊 Reset.

👉 Book your class or massage at nourishmassage.co.nz

We can’t wait to welcome you in 💚

Nourish Whangamata Yoga Pilates Massage

27/01/2026

⭐️ 5-Star Love for Lisa

We love receiving feedback like this — and our latest Google review highly recommends Lisa, one of our wonderful summer therapists 🤍

Lisa’s care, skill, and intuitive approach are making a real difference, and we’re so grateful to have her as part of the Nourish team this season.

✨ Are you booked in yet?
Whether it’s with Lisa or one of our other summer therapists and their specialist skills, or with a member of our trusted all-year-round team, we’d love to welcome you into the studio.

📅 Book your massage and experience the Nourish difference for yourself: nourishmassage.co.nz

Nourish Whangamata Massage Pilates Yoga

24/01/2026

✨ Auckland Anniversary Long Weekend at Nourish

Staying local this long weekend? We’re open as usual and here to keep you moving, stretching and feeling amazing 🤍

Monday Class Line-Up:
💪 Pilates Power Circuit 6:45am
🧘‍♀️ Pilates Body Tonic:
Intermediate & Advanced 8:00am
All Levels 9:00am
Chair Yoga 10:30am
Slow Flow to Yin Yoga
(All Levels) 5:30pm

Whether you’re energising your morning or unwinding in the evening, there’s a class for you ✨

👉 Book online: nourishmassage.co.nz

✨ Casuals welcome

Move well. Feel nourished. Enjoy your long weekend 💛

Nourish Whangamata Pilates Yoga Massage

20/01/2026

LETS SET THE RECORD STRAIGHT 📣

January isn’t about extreme workouts, crash routines or “starting over.”

At Nourish, January is about:
✨ Moving well
✨ Building strength sustainably
✨ Supporting your nervous system
✨ Creating habits that actually last

Whether it’s Pilates to build deep strength, yoga to restore balance, or massage to help your body reset — we’re here to support you, not push you to burnout.

New year. Real movement. Genuine care.

Let’s do this differently. 💛

📍 Book your January sessions now: nourishmassage.co.nz

Nourish Whangamata Pilates Yoga Massage

18/01/2026

Summer at Nourish 🌿

Our studio table is set, the mats are waiting, and your body is calling.

Join us on the mat this season with a full variety of classes to suit every body and every energy:
✨ Power Pilates & circuit-style burn
✨ Beginners Pilates
✨ Yin Yoga for deep release
✨ Zenki Yoga
✨ Flow Yoga
✨ Qigong Yoga

And when it’s time to truly unwind, our expert massage therapists have you covered:
💆‍♀️ Sports & deep tissue
💆‍♀️ Relaxation
💆‍♀️ Pregnancy massage
…and everything in between.

Move. Restore. Nourish.
✨ Get booked in and make this your summer of feeling good.

📲 Book now via our website:
nourishmassage.co.nz

Your mat is waiting 💛

Nourish Whangamata Pilates Yoga Massage

13/01/2026

✨ New year, new you.
Relax. Renew. Rejuvenate.

Step into 2026 feeling refreshed, radiant, and deeply restored 🤍

At Nourish Massage, Pilates & Yoga Studio, our massage treatments are designed to truly pamper your mind, body, and soul.

💆‍♀️ Massage available 7 days a week.

Our skilled therapists—include our summer team and our much loved all year round team.

Read reviews for one of our favourites Richard, along with our Studio owner Sharyn. We are here to help you unwind, reset, and feel your best. Don’t just take our word for it… our reviews say it all ⭐️

🌿 Start 2026 with the ultimate indulgence - Whether you’re easing tension, recovering from a busy season, or simply treating yourself—you deserve it.

📞 Book now: 021 417 112
💻 Or book online at nourishmassage.co.nz

Your body will thank you ✨

11/01/2026

🔥 New class!
Stronger body - Same Nourish vibe.

We’ve got some exciting updates to share at Nourish Pilates Yoga & Massage Studio 👇

✨ NEW Power Pilates Circuit with Ingrid
Now also running on Fridays | 6.30am | 60 mins
A full-body workout designed to build strength, flexibility, cardio fitness & tone.
Expect a dynamic circuit using weights, resistance bands, TRX straps & medicine balls.
💪 Energising. Challenging. So good.

⛳ Men’s Golf Pilates
Thursdays | 7.15am | 60 mins | with Ingrid
Improve your swing, power, mobility and core strength—on and off the course.

☀️ Updated Summer Class Schedule
Our refreshed timetable is here, with classes running Monday–Saturday.
There’s something for every body, every level, every week.

We’d love to see you on the mat 🤍
👉 Book here: nourishmassage.co.nz

06/01/2026

🤍 True Self Retreat Update 🤍

We’re sharing an important update regarding our True Self Retreat with Master SunYong, scheduled for Friday 30 January – Sunday 1 February 2026.

Unfortunately, we have had to make the difficult decision to cancel this retreat. We sincerely apologise to anyone who had registered and for any inconvenience this may cause.

✨ The good news ✨
Master Sun Yong will be part of the Forest Healing Festival in March, alongside many incredible healers, and you are warmly invited to attend.

👉 Find out more here:
facebook.com/foresthealingfestival

We truly appreciate your understanding and support, and we hope to share details of a new retreat as soon as we are able to plan it.

With gratitude,
The Nourish Team 🌿

04/01/2026

✨ We’re thrilled to welcome ANOTHER massage therapist to Nourish!

Please join us in welcoming Lisa — bringing incredible skill, care, and specialised experience to our massage team.

🌿 Lisa
A qualified massage therapist specialising in relaxation massage, with the option to incorporate gentle trigger point work, myofascial release, and cupping for added tension relief. Creating a nurturing and peaceful environment where you can let go of stress and release the tension you may be carrying.

Clara & Sienna our other Summer massage therapists are available for bookings, along with our year round team.

Bookings are open now. 🌟
nourishmassage.co.nz/massage-services/

Address

429 Port Road
Whangamata
3620

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+6421417112

Website

https://www.nourishmassage.co.nz/

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