What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm Sunday 8am - 6pm

Nourish

Welcome to Nourish Whangamata - Your place for massage, yoga, pilates and wellness

24/03/2026

Beach Hop Week is here 🚗🚙

and we’re ‘open as usual’ at Nourish Yoga, Pilates & Massage Studio!

Whether you’re visiting our beautiful Whangamata or you’re one of our lovely locals, our doors are open for you to move, stretch, unwind and reset.

✨ All classes running as normal
✨ Yoga & Pilates for every level
✨ Relaxing massage sessions available
✨ Walk-ins always welcome

Pop in between beach strolls, salty swims and sunshine moments… your body will thank you 💫

Make time for you while you’re here 🤍
Book ahead or simply drop in – we’d love to see you!

22/03/2026

Have you tried Sara’s Tuesday evening class yet? ✨

Gentle Hatha Yoga, Breathwork & Meditation… the perfect way to land softly into your week. Slow it down, reconnect with your breath, and give your body exactly what it’s been asking for.

The feedback so far? Incredible. 💛
This class has been so beautifully received, and everyone is loving Sara’s calm, nurturing style.

If your week usually starts in a rush… this is your invitation to do it differently.

🧘‍♀️ Tuesdays | 5:30pm
📍 Nourish Yoga, Pilates & Massage Studio

Spots are filling—book your place and feel the difference for yourself.

17/03/2026

Rest. Recover. Rejuvenate. ✨

You won’t hear it shouted often in the fitness world… but we will say it.
Rest is part of your workout.

Recovery is just as important as the training itself. Your muscles rebuild, your nervous system resets, and your body gets stronger in the moments you slow down.

That’s why balance matters.
High-energy movement paired with slower, restorative practices creates the best results for your body and your wellbeing.

Think strength, Pilates or more dynamic classes… balanced with stretching, yoga, and the deep release of massage.

At Nourish, we love seeing people support their bodies in every phase of the cycle — movement, stretch, recovery, and rest.

Because looking after your body isn’t just about pushing harder… it’s about giving it what it needs to restore, repair and rejuvenate.

Book your class or massage here:
nourishmassage.co.nz

10/03/2026

🔥 New class!
Stronger body - Same Nourish vibe.

We’ve got some exciting updates to share at Nourish Pilates Yoga & Massage Studio 👇

✨ NEW Power Pilates Circuit with Ingrid
Now also running on Fridays | 6.30am | 60 mins
A full-body workout designed to build strength, flexibility, cardio fitness & tone.
Expect a dynamic circuit using weights, resistance bands, TRX straps & medicine balls.
💪 Energising. Challenging.

We’d love to see you on the mat 🤍
👉 Book here: nourishmassage.co.nz

08/03/2026

Reset. Don’t restart.

March is when motivation dips. Perfect time to normalise that.

You don’t need another fresh start. You need consistency.

We can show you what sustainable movement actually looks like.

If you are new to the studio- you can take a FREE Trial Class.

Ready for your reset?
Book here: nourishmassage.co.nz

Nourish Pilates Yoga Massage Whangamata

03/03/2026

✨ Our Autumn Class Schedule has arrived… and we’ve added something special. 🍂

At Nourish Yoga, Pilates & Massage Studio, the new season is your invitation to reset — and we’re welcoming autumn with two beautiful new classes with Sara:

🧘‍♀️ Gentle Hatha Yoga, Breathwork & Meditation

The feedback has been incredible — calm minds, relaxed bodies, better sleep, and that grounded Nourish feeling everyone’s talking about. 💛

Join Sara:
📍 Tuesdays & Wednesdays | 5:30pm

These sessions are perfect if you’re craving slower movement, deeper breathing, and space to truly unwind.

✨ AND… would you come to a 6am class?
We’re gathering interest and may expand the timetable if there’s demand. Comment below or send us a message — we’d love to hear from you.

New season. New rhythm. New energy.
Your autumn reset starts here. 🍁

Book your class now and feel the difference for yourself.
Book here: nourishmassage.co.nz

Nourish Whangamata Yoga Pilates Massage

01/03/2026

🍂 NEW HERE? This is your sign to begin.

At Nourish Yoga, Pilates & Massage Studio, we know walking into a new studio can feel like a big step… so we’re making it easy.

✨ Try one class FREE (Newcomers Only)
✨ Valid for one week (Available until next Monday 9 March)
✨ Choose ANY class on our timetable

Consider it your Autumn Reset — a chance to move your body, clear your mind, and feel what Nourish is all about.

Whether you’re craving strength, stretch, calm, or connection… there’s a space waiting for you.

No pressure. No long-term commitment.
Just one beautiful hour to see how good you can feel. 🤍

Ready to try your first class on us?
Book now via our website and secure your spot before this offer ends Monday:
nourish massage.co.nz

24/02/2026

Kids back at school - Work routines returning - Time to prioritise you again! ✨

Your routine reset starts here.
Strong body, calm mind, for the season ahead.
Autumn energy loading… the perfect time to build momentum.

Nourish can help you stay consistent 😊

You need to make a start:
✔ one class
✔ one massage
✔ one hour for you

Book here: nourishmassage.co.nz

Nourish Whangamata Yoga Pilates Massage

22/02/2026

It’s the last week of Summer - Soak It Up ☀️

Time to Slow down, Stretch into the final golden days, and Reset …

Take a moment…

Feeling the end-of-summer slump?
Reset with:
-Gentle movement
-Deep stretch
-Massage

This is your sign to reset before Spring schedules kick in.

Book a class or massage this week → nourishmassage.co.nz

Nourish Whangamata Yoga Pilates Massage

17/02/2026

✨ Relax. Renew. Rejuvenate

with our skilled therapists and feel deeply restored 🤍

At Nourish Massage, Pilates & Yoga Studio, our massage treatments are designed to truly pamper your mind, body, and soul.

💆‍♀️ Massage available 7 days a week.

Our skilled therapists—include our summer team and our much loved all year round team.

We are here to help you unwind, reset, and feel your best. Don’t just take our word for it… our reviews say it all ⭐️

🌿 The ultimate indulgence - Whether you’re easing tension, recovering from a busy season, or simply treating yourself—you deserve it.

📞 Book now: 021 417 112
💻 Or book online at nourishmassage.co.nz

Your body will thank you ✨

Address

429 Port Road
Whangamata
3620

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+6421417112

Website

https://www.nourishmassage.co.nz/

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