Nourish

Nourish Welcome to Nourish Whangamata - Your place for massage, yoga, pilates and wellness

✨ Holiday mode starts here If you’re heading to Whangamatā, now’s the time to pause, breathe, and truly unwind.The holid...
16/12/2025

✨ Holiday mode starts here

If you’re heading to Whangamatā, now’s the time to pause, breathe, and truly unwind.

The holidays aren’t just for relaxing — they’re a chance to restore yourself from the unseen exhaustion we often carry.

💆‍♀️ Massage is available now at Nourish Massage, Yoga & Pilates Studio with one of our skilled therapists.

Appointments do fill quickly over the holiday period, so we recommend booking ahead to avoid disappointment.

This is your reminder: it’s time to take a break.
Your body will thank you.

🔗 Book now: www.nourishmassage.co.nz

💆‍♀️ Whether it’s a relaxing massage, a rejuvenating yoga class, or an inspiring New Year retreat, a Nourish Gift Vouche...
14/12/2025

💆‍♀️ Whether it’s a relaxing massage, a rejuvenating yoga class, or an inspiring New Year retreat, a Nourish Gift Voucher gives the gift of wellness and self-care.

🎄 “I don’t want a massage,” said no one ever.

Not sure what to buy?

This is the gift that fits everyone—because who wouldn’t love a little ‘me time’?

📲 Order online now—it’s quick, easy, and thoughtful. Head to our website and give the gift of Nourish this season.
https://www.nourishmassage.co.nz/gift-cards/
OR
Pop into our studio!



✨ Thank us later. Shop now!

✨ We’re thrilled to welcome TWO new massage therapists to Nourish! Please join us in welcoming Clara and Sienna — each b...
09/12/2025

✨ We’re thrilled to welcome TWO new massage therapists to Nourish!

Please join us in welcoming Clara and Sienna — each bringing incredible skill, care, and specialised experience to our massage team.

🌿 Clara
With a background working alongside chiropractors and physiotherapists, Clara brings a deeply informed approach to bodywork. She specialises in massage for golfers, active lifestyles, and pregnancy support, helping you move with ease and confidence.

💆‍♂️ Sienna
Qualified in sport and exercise, Sienna offers restorative massage practices designed to bring deep support, recovery, and balance to your body — perfect for athletes, busy bodies, and anyone needing functional, replenishing care.

Your body is in incredible hands.
Bookings are open now. 🌟
nourishmassage.co.nz

✨ Working Holiday in Whangamatā? If you’re planning to spend some time in paradise this summer and you’re a qualified yo...
07/12/2025

✨ Working Holiday in Whangamatā?

If you’re planning to spend some time in paradise this summer and you’re a qualified yoga instructor or massage therapist, we’d love to hear from you.

Whether you’re here for a week, two weeks, or longer between Boxing Day and early February, Nourish has space for you to share your skills.

Interested?
Reach out to Sharyn for a chat. 💛
021 417 112

&Pilates

A huge thank you to everyone who joined us for the Nourish Christmas celebration at  this year!We all had such a wonderf...
02/12/2025

A huge thank you to everyone who joined us for the Nourish Christmas celebration at this year!

We all had such a wonderful night- the band was fantastic, the food was amazing, and the location couldn’t have been more perfect. A big shout out to Sam and the team for looking after us so beautifully.

And of course.. Val Chapman, that Christmas cake deserves its own standing ovation 👏🏼 Honestly it disappeared faster than Santa up a chimney!

To those that couldn’t make it or had other events on, we missed you but still wish you a very Merry Christmas 🎄 and a joyful sparkly New Year!

Here’s to more good times, good people and good cake 🍰🥂

Nourish Whangamata ChristmasParty Rasassy Yoga&PilatesStudio

✨ Finding True Self Retreat 2026 Friday 30 January – Sunday 1 February With Master Sun YongOpoutere, WhangamatāWe are so...
30/11/2025

✨ Finding True Self Retreat 2026
Friday 30 January – Sunday 1 February With Master Sun Yong
Opoutere, Whangamatā

We are so excited to bring our next Finding True Self Retreat to the breathtaking Oputere in Whangamatā — a place where forest, beach and stillness come together to support deep mind–body transformation.

Across three powerful days with Master Sun Yong, you’ll explore practices that help you reconnect with your heart, release emotional weight, and rediscover your true inner strength and purpose.

🌿 Accommodation Options
Stay immersed in nature at the Opoutere Coastal Campground with direct forest-to-beach access, or choose a comfortable in-town stay — from camping and cabins all the way through to luxury accommodation.
We’re happy to guide you toward the best fit for your needs.

💫 Early Bird Offer
$790 (no accommodation) when paid before 10 January 2026.

To learn more or secure your spot, contact Sharyn: info@nourishmassage.co.nz

Give yourself the gift of space, healing, and rediscovery. Your true self is calling. 💛

Nourished Whangamata Opoutere NewYearRetreat MasterSunyong

🌿 We’re Hiring at Nourish!Ready for a summer by the sea doing what you love? We’re looking for a qualified Yoga Instruct...
25/11/2025

🌿 We’re Hiring at Nourish!

Ready for a summer by the sea doing what you love?

We’re looking for a qualified Yoga Instructor and a qualified Massage Therapist to join our Nourish team for the Dec–Feb summer season in beautiful Whangamatā. ☀️

Teach Yoga (group or private sessions), offer relaxation or therapeutic massage styles, and enjoy flexible hours in a warm, supportive studio environment.

Accommodation options are available for the right fit.

If you’re passionate about wellbeing and want to spend your summer helping others feel their best — apply now! 💚
👉 Contact Sharyn:
info@nourishmassage.co.nz
021 417 112

NourishWhangamata WeAreHiring YogaInstructor MassageTherapist SummerSeasonJobs WhangamataLife

Find Your True Self Retreat ✨If you’re craving a reset—a deeper, more aligned, more heart-led version of YOU—this retrea...
23/11/2025

Find Your True Self Retreat ✨

If you’re craving a reset—a deeper, more aligned, more heart-led version of YOU—this retreat is your invitation.

Through a powerful mind–body healing journey centred on awakening your 4th Chakra (the Heart), you’ll be guided to:

❤️ Release emotional baggage and old wounds
🧠 Reset subconscious patterns that keep you stuck
🌿 Reconnect with your authentic self and purpose
✨ Tap into the inner power you already hold
🌤 Shift from heavy, dark inner states into brighter, more empowered awareness

This is your time to come home to yourself.

Early Bird Offer: $790 until December
Spaces are limited, and this experience always fills fast.

Book now to secure your place and begin your transformation.
Email Sharyn: info@nourishmassage.co.nz

Nourishwhangamata TrueSelfRetreat PilatesYogaMassage NourishRetreats

Mat Pilates is having a major moment — and for good reason. ✨Just you, your mat, and mindful movement… building strength...
16/11/2025

Mat Pilates is having a major moment — and for good reason. ✨

Just you, your mat, and mindful movement… building strength, improving posture, and calming the mind.

Simple. Powerful. Transformative. 💫

At Nourish Pilates, Yoga & Massage Studio, we offer a range of Mat Pilates classes to suit everyone — from Beginners to Power Circuit, Men’s Pilates, and Body Tonic.

Find your flow and feel the difference. 🧘‍♀️

👉 Book your class online at nourishmassage.co.nz

🎀 Pilates & Props Series Today’s spotlight prop: the resistance band! 💪Here’s Ingrid demonstrating a lateral raise — a s...
11/11/2025

🎀 Pilates & Props Series

Today’s spotlight prop: the resistance band! 💪

Here’s Ingrid demonstrating a lateral raise — a simple yet powerful move that targets the sides of your shoulders, helping strengthen and tone the lateral head of your deltoids. You’ll be amazed how such a small band delivers such big results!

From Beginners to Power Circuit, our Pilates classes at Nourish have something for every level — helping you build strength, stability, and confidence from the inside out.

✨ Book your class today: nourishmassage.co.nz

🌿 Welcome November! A fresh month, a fresh start — and the perfect time for a reset.We’re thrilled to welcome Richard ba...
09/11/2025

🌿 Welcome November!

A fresh month, a fresh start — and the perfect time for a reset.

We’re thrilled to welcome Richard back to Nourish, bringing his amazing massage practice once again for the summer season. 🙌

Keep an eye out too — we have some new and talented therapists joining our team throughout December and January.

✨ Book your November massage now and give your body the reset it deserves: nourishmassage.co.nz

Nourish Whangamata Massage Yoga Pilates

Address

429 Port Road
Whangamata
3620

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+6421417112

Alerts

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