Whanganui Yoga Centre

20/12/2025

Summer – Autumn Timetable 2026

Monday:
5.30 – 6.45pm
Core Yoga
all levels
Marian

Tuesday:
9 – 10am
Chair Yoga
easy
Martin

5.30 – 6.45pm
Yin Yoga
all levels
Simone
(Yoga Spirit)

Wednesday
6.30 – 7.30am
Morning Meditation
all levels
Martin

5.30 – 6.45pm
Yoga for Men
Men only
Martin

Thursday:
9.30 – 10.45am
Core Yoga
all levels
Marian

5.30 – 6.45pm
Hatha Yoga
all levels
Martin

Friday:
9 - 10am
Chair Yoga
easy
Martin

10.30 – 11.45am
Vinyassa Flow
all levels
Simone
(Yoga Spirit)

Saturday:
9 – 10.30am
Hatha Yoga
all levels
Martin

Sunday:
5 - 6pm
Hatha
(koha)
all levels
Martin

Fees: $20 casual / 5-class Pass $90 / 10-class Pass $160
Sunday class coloured note Koha
Regular monthly events such as Kirtan, Soundbaths & Workshops are posted on our page

20/12/2025

The FINAL final class for '25 - tomorrow Sunday 5pm - koha
Easy Hatha class

13/12/2025

Join Simone for a free cuppa ceremonial cacao and a gentle Vinyasa Flow this Thursday, her last class for the year and a great one to harmonise the heart at this time of the year! Follow link to book ahead.🤩

Our final Vinyasa Flow of the year is coming up — and you’re invited! 🌿✨

We’ll begin with a warming cup of ceremonial cacao, then flow, breathe, and land together in a practice designed to leave you feeling clear, connected, and energised.

🍫 Free cup of heart-opening cacao
🧘‍♀️ Feel-good mindful movement
🌙 Deep rest + year-end integration

This Thursday Dec 18th | 9:30–10:45am
Whanganui Yoga Centre
From $16 (with a pass)

Let’s close the year together with intention, movement, and a little magic 🤍

Ceremonial cacao is a sacred superfood known to elevate mood, support the heart, and bring emotional clarity — a beautiful companion for conscious movement and rest. Simone is a trained ceremonial cacao practitioner with Seleno Health.

👉 Register here: https://yogaspirit.co.nz/vinyasa-flow-yoga/
Or simply message Simone (Yoga Spirit) to book your spot (and your cup!)

09/12/2025

https://www.yogaindailylife.org.nz/retreats/403-nada-meditation-retreat-24-27-april-2026?fbclid=IwVERDUAOla_hleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6PUlmhVvVrQjt-F63gE97OVFQQ1VDghesMvLJ85zg0gGpOWe5ch7_Kg-r2PQ_aem_WDEXCuIJ2jUA8nb6JjKTeA

Welcome to Yoga In Daily Life New Zealand, a holistic system for body, mind, and soul, based on the ancient teachings of yoga.

08/12/2025

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
— Etty Hillesum

Join Simone tomorrow evening—an hour designed to help you unwind your nervous system. A slow, spacious practice to soften the edges, breathe deeply, and reset before the festive rush really begins.

If you need a pause button… come.❤️✨

What: Yin Yoga (summer aligned TCM practice)
When: 5:30pm-6:45pm
Where: Whanganui Yoga Centre, Level 3, 76 Guyton Street (parking right outside)
Why: To slow everything down
Who: Any body! All ages and stages. Including anyone new to yoga.
How: Book here or message me if it's easier to simply turn up: https://yogaspirit.co.nz/yin-yoga/

📸 Atene weekend shot.

02/12/2025

Yoga for Men - come and join a stubborn class - or don't
Wed 5.30 - 6.45pm
Level 3 76 Guyton St
$20 casual or $16 for 10

24/11/2025

23/11/2025

21/11/2025

https://www.facebook.com/share/1BAFzVqysL/

20/11/2025

Riding and good posture. Yoga supports functional movement. Note a long spine, tall, grounding with seating bones enjoying outdoors.