Light Your Life with Yee Ley Lau

18/09/2025

Come to the Edge
The spiral asks us to dare
to come to the edge of our stories,
to break the ones that bind us,
and remember: it doesn’t have to be scary,
and you don’t have to do it alone.
It seems to be written into my constitution: transformation with and through others is in my chart, my human design, my way of being. It tells me that I can hold space for the paradox, for conflicting paradigms, for the void in between. A safe place where others can pause, breathe, and remember.
Others have held space for me, so I could remember there is more to life that matters. I’ve met many edges - danced with both dark and light, formed and collapsed ideals of who I thought I was and will be. Each edge has defined me, and each time, the spiral has shown me I could go beyond.
The spiral knows no bounds.
Lighter living is not a destination, nor an instruction to copy how I live. It is an invitation — to inspire you to create and craft a life that feels light for you.
My role (for now) is simply to walk beside you, to hold the space where you can meet what you are seeking, and to remind you: your edge is not the end, but the beginning of something new.

17/09/2025

Sound Immersions | RELAX - RELEASE - RESTORE
🌿 No experience necessary
Come as you are. Leave feeling lighter, clearer, and renewed
💫 Tuesdays 12pm
💫 Fridays 5.30pm
Bookings: www.yeeleylau.com/events
Lay back and be gently guided into presence, cocooned in comfort with mats, cushions, and blankets provided. Bathed in the healing tones of crystal bowls, harp, voice, and chimes, it begins with a short guided meditation before journeying through immersive soundscapes that restores harmony and inner alignment.

Send a message to learn more

16/09/2025

Inspired Action
Inspired action is about creating from a place of curiosity and uplift, rather than knee-jerk reactions from wounds or people-pleasing. I’m still fine-tuning how to tell the difference - sometimes I feel the spark of inspiration carrying me forward, and other times I notice I’ve slipped into old patterns. The spiral keeps showing me how to refine this balance.
For years I made myself wrong for not “picking a career” and sticking with it. My Capricorn years gave me a foundation: working hard in my parents’ fish and chip shop, then moving into jobs that shifted from marketing to business analysis. Those cycles built structure and grit.
But inspired action has also pulled me in many directions - into creative expressions through photography, sound, and voice. It has urged me to travel, move countries, change careers, and even learn how to grow food. I’ve worked solo, managed teams, and been part of both large and small companies. I’ve collaborated with family, dipped into different industries, and followed callings that lit me up.
Not everything lasted. Some projects failed, others were short-lived. But that’s the beauty of the spiral: it’s not about an end result, but about living fully - trying on different roles, gathering experiences, and refining along the way.
I know the feeling now: when it’s inspiration, it uplifts and expands me; when it’s not, it feels heavy, like wading upstream. Challenges are always part of life — but how I meet them makes all the difference.
What have you decided is light and heavy in your life as a rightness or wrongness? What would happen if you allowed yourself to fail?

15/09/2025

Conscious Creativity and Choices
The more I practiced what I had learned, the more opportunities began to flow with ease. I opened my energy field to receive more in life, and the tools I had gathered kept me curious refining, reinventing, and stepping further into myself.
Self-judgment softened, replaced by creative enjoyment. Synchronicities began to multiply, whispering that the universe truly had my back. Yes, there were still wobbles - sometimes big ones, but far fewer than before.
I had once believed that many things were impossible for me as I had 'you're useless' programmed in me as a child. Over time, I realized my energy field was a magnet, attracting people, situations, and experiences that reflected what I was ready to receive.
The spiral reminded me that healing is never truly finished; unwanted magnetic hooks lay dormant until I was ready to see them. And each time I fell, I also got back up — learning more with each cycle.
From someone once meek and quiet, I grew into someone who encourages others to play with their voices, to explore sound journeys, and to create recorded tracks that have now found a record label. I didn’t go seeking this path — it found me.
Even early on, during my Reiki journey, I hadn’t left my corporate job. Yet opportunities appeared at exactly the right time - headhunted roles, income streams I never imagined. Each example reinforced the same message: the universe has my back - if I allow myself to receive, to explore, and to embrace all colors of life.

15/09/2025

Meeting Our Core Wounds
Back in 2008 I began to ask: who am I, what do I believe, and what if there’s more? The spiral answered

I was lucky my Reiki Teacher invited a chorus of teachers and workshops into my life - regression therapy, past-life work, journeys to the star realms and so much more - each one an invitation to go deeper into the stories I carried.
As I explored, strange and wonderful things began to flood in I began to question everything: my beliefs, who I thought I was, how we function, and the very nature of humanity’s existence. There was a deep knowing that something was missing, and that curiosity became a powerful, satisfying driver.
The more I learned, the more I realised how much I didn’t know, and how many questions I had. All this exploration resourced me to finally meet some of my core wounds - to see the patterns I held, to approach them with curiosity and compassion, and to start stepping beyond the stories that had kept me small.
Tools from Access Consciousness guided me deeper, and review and rehash the foundation I had for living. It was uncomfortable and exactly what I was ready for. I chose to move forward, and the processes, practices, and questions arrived to help me untangle these unhelpful stories.
Curiosity became the torch. The spiral kept turning.
Family and systemic constellations invited me to look beyond me and the systems I belonged to. My family, my ancestors, my cultural heritage, humanity, planetary, cosmic and the all there is. Who can I be without my stories?
And in that light, I learned how to step beyond limits and into more possibility, freedom, and choice. The spiral keeps turning.

15/09/2025

A full week this week!
Tuesday 12pm - Sound Immersion LITE
Tuesday 5.30pm - Lighter Living Free Talk
Friday 5.30pm - Sound Immersion
Saturday 4pm - Community Kirtan
Sunday 1pm - Equil - A Spring Equinox Gathering
Book in - I'll meet you there!
https://www.yeeleylau.com/workshops--courses.html

Light your life provides transformational workshops, courses and retreats in New Zealand, Australia and the USA. Online and in person

14/09/2025

How your voice can be used as a healing tool..

When it comes to Sound Therapy, it is always important to remember that we are born with our own in-built sound device: our own healing voice!

13/09/2025

Self Care as a Foundation
Looking back, I see how much I needed to learn the language of self-care.
For me, it began with Reiki a feeling relief that invited me back into my own body. The very first time, just fifteen minutes, it felt as if someone had lifted a weight I didn’t know I was carrying.
The second time, tears rose that I hadn’t known were there. The first time after that, images came through in a waking state — small revelations pulling curtain corners aside. The image of me standing on a train platform, watching a train pull away, and feeling the option to leave a heavy suitcase behind.
That moment — choosing to step onto the path instead of hauling the baggage — was the start of my journey into consciousness.
Self-care gave me relief and the basics of mental and energetic hygiene. More than pampering, it became the foundation: a way to clear, notice, and meet my patterns so I could begin to choose differently.
From that steadier ground, the spiral opened: deeper awareness, softer courage, and the freedom to craft a life that feels lighter. Opportunities started to flow to me with more ease. Seeking became finding and remembering.

13/09/2025

You are not obligated to sacrifice your peace for those who aren't at peace with themselves.

- @ IMTERENCELESTER

12/09/2025

Spiral Journey
As I journeyed through different areas of life from relationships, healing modalities, careers, cultures, and countries, I began to notice the cycles and movements in my life.
Not circles, but spirals — each turn bringing new perspectives, new depths, and a lightness that seemed to call me forward.
The spiral reveals the threads woven before me and through me, inviting me to pause, review, and choose again.
With each season, I learn more about myself.
With each spiral, I open to conscious choices and inspired actions.
And in that movement, freedom and lightness are no longer distant dreams,
but realities I am learning to embody
one turn of the spiral at a time

11/09/2025

Sound Immersion 5.30pm Tonight
Have you booked in yet?

Keep up to date with upcoming events including authentic voice classes, sound bath events, healing swaps and expos!

09/09/2025

Have you met me yet? I'll be speaking at Business Whanganui - Chamber of Commerce next Tuesday 16th Sept 5.30pm on the topic of Lighter Living
RSVP
https://lightyourlife.as.me/schedule/8b528321/?appointmentTypeIds[]=82770377