Yogabee

Yogabee is a sacred space designed to provide a serene and peaceful environment for practicing yoga ⋒

29/01/2026

Trauma-Informed Yoga for ACC Sensitive Claims clients 〰️ returning for Term 1, 2026

After the connection and warmth of our first group, I’m really looking forward to opening this space again to share this nurturing practice.

I’ll be joined once more by Lisa Chaplow ~ Counsellor and Certified Hakomi Somatic Therapist, holding the space alongside me with her care and experience ♡

This is an invitation to move at your own pace, reconnect with your body, and explore presence in your own way. Each movement is optional, guided with attention and respect.

These sessions are for women 18+ with an existing ACC sensitive claim, who are currently working with an ACC-registered therapist. The space is held safely and respectfully, honouring your privacy and choice throughout.

If this feels like it may support you, I’d love to share more x

Reach out for more info 〰️ email or DM

05/01/2026

A gentle way to return to practice as the year unfolds. no pressure to start strong or do more 〰️ just an invitation to show up honestly + in your own time.

$79 for 5 classes reactivated for all yogis ~ even if you’ve used it before ♡
Limited time (ends 12 january)

Move, breathe + begin where you are x

✺ link: https://yogabee.co.nz/pricing/

05/01/2026

A new year doesn’t ask us to become someone else. it gently asks us to be honest with where we are 〰️

As we step into the weeks ahead, our practices will be guided by Satya (सत्य) 〰️ the yoga of truth. not the loud kind. not the performative kind. but the quiet truth that lives in the body, the breath + the present moment.

This season invites intention over expectation. listening instead of striving. meeting yourself honestly + letting that be enough x

I’ll be back in our sanctuary tomorrow, 6 january.

will return on 12 january and we’ll see .heartawakening in february ♡

Can’t wait x

✺ https://yogabee.co.nz/timetable/ to book

09/11/2025

Our sweet lil’ sunday session was such a vibe today ♡ thank you to all of the beautiful beings that joined me to share your gentle energy 〰️ each and every one of you is an inspiration x

17/10/2025

Choose your practice 〰️

Through āsana, prānāyāma and meditation, we create space for strength and ease, grounding and growth ॐ

Together, we honour the tradition of yoga, offering a place to center, let go, and feel fully at home on your mat. You are so safe x

✺ Head to https://yogabee.co.nz/timetable/ to book

05/10/2025

There’s something gentle and powerful about connection 〰️ with ourselves, with others and with the world around us. When we take the time to fill our cup even in small ways, we carry more ease, presence and care into our days.

This week is Mental Health Awareness Week, and the theme is “Top Up Together”

A little reminder that wellbeing blossoms in shared moments - in slowing down, breathing, moving and simply being together. Connection nourishes us, and through it, we find belonging, purpose and support.

I’m always so grateful for the community we’ve created. Our sanctuary is our safe space to nurture our wellbeing, to show up for ourselves, and to hold space for one another ♡

In honour of the week, I’m offering 10% off all class passes until Sunday, 12 October. Just use code TOGETHER at checkout and your discount will be added directly to your cart x

•••

I’m also giving away 2 x 5 class passes - one for you + one for a friend. Every time you attend a class this week, you’ll be entered into the draw.

The more classes you come to, the more chances you have to win!

The winner will be notified via email on Sunday, 12 September 2025.

I’m always looking forward to seeing you on the mat ☼☽

Always, honour to you, your thoughts, your words.

Tash x

Choose your practice here: https://yogabee.co.nz/timetable/

01/10/2025

Events 〰️ join Radha + Yee Ley this month with a very special line up of events to nourish your whole being ♡

On the menu…

✺ Shamanic Journey | 11 Oct
✺ Gentle Yoga + Sound Immersion | 12 Oct .heartawakening +
✺ Community Kirtan + Cacao | 19 Oct + .heartawakening
✺ Beltane Cacao + Rose Women’s Circle | 31 Oct .heartawakening

Check out + .heartawakening or head to www.yogabee.co.nz/events to book your spot x

28/09/2025

As part of my continuing education, I’m offering a FREE yin + yang yoga class this Tuesday at 9:30am ♡

This practice blends the energetic flow of yang with the quiet stillness of yin (from a trauma informed lens) 〰️ moving through a gentle vinyāsa to build heat, strength and mobility, then slowing into longer, meditative holds to release tension and invite calm. It’s a safe, supportive space to breathe, stretch, and find balance in your body + mind x

NOTE: this class will be recorded for myself + my tutor only. Bookings are essential and please only book if you’re comfortable with being recorded x

Head to https://yogabee.co.nz/timetable/ to book

03/09/2025

Trauma Informed Yoga for ACC Sensitive Claims clients 〰️ a practice that feels close to my heart and something I’ve been wanting to share for a long time.

I’ll be joined by Lisa Chaplow ~ Counsellor and Certified Hakomi Somatic Therapist, bringing her warmth and experience to hold this space alongside me.

This is a gentle invitation to move at your own pace, reconnect with your body, and explore presence in your own way. Each movement is simply an option, guided with care + respect.

These sessions are for women 18+ with an existing ACC sensitive claim, who are currently working with an ACC registered therapist. The space is held safely and respectfully, honouring your privacy and choice throughout.

If this feels like it may support you, I’d love to share more x

Reach out for more info 〰️ email or DM

Address

72 Saint. Hill Street
Whanganui
4500

Website

https://www.yogabee.co.nz/

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My Story.

Hi. Welcome!

I’m Natasha.

Yoga started for me at my very own home, in the lounge to YouTube videos. I had heard all about the physical and mental benefits of yoga and I was surprised that it was the spiritual side of the traditional practice that fuelled my fire and took my practice a little deeper.

Mostly self taught and eager to learn, I took myself to Rishikesh, India to complete my Yoga Teacher Training. Although I went only with the intention to deepen my own spiritual practice, I surprised myself again and decided that I wanted to share what I have learned and to start teaching.

For years I felt out of my comfort zone attending public yoga classes. Yoga has taught me to turn my fear into faith and I want to help others to do the same.

Yogabee started for me teaching private classes from home and has organically grown into what it is today. I now have more space and more opportunity to share my classes with more people.

My Yogabee Studio is a safe little sanctuary in the heart of Whanganui for you to get comfortable with the movement and the breath in a friendly and non-judgemental space. Whether you are a beginner Yogi or have been practising for years, there is a little something for everyone.

I also offer private classes that are created and tailored just for you and you’ll have the whole studio to yourself (and a couple of friends if you wish) to dive right in to your practise.

Yoga is a personal practice and it is most important to feel comfortable and calm in your class. My intention is to offer a friendly, fun and non-judgemental practice for my students letting go of any expectation as we move and breathe together.

Forever a student, I wish to learn more from my students from every class.

Hari Om Tat Sat.

Yogabee

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09/11/2025

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