Coherence 4 Health

Coherence 4 Health This experience combined with new learning took my coaching practice of 11 years to a much deeper level. Book your first meeting for FREE.

🦋°Restorative Coaching
🦋•Groups
🦋°Belief/Mindset Coach
🦋•Reiki/Psych K Facilitator
🦋°Grief/EOL Companion
🦋•Heart Coherence Coach
🦋°The Good Vibrations
✌️Therapist ✌️

꧁💜꧂༻☯️ ༺💜꧂ 'Change the way you look at things & the things you look at change' ♡ Wayne Dyer


✨️🌿CC4HEALTH

✨️ Honors the spirit; AND the intellect

✨️ its about curiosity; But also offering
expertise and strategies

✨️ We learn from each other

✨ ️Sometimes I'll walk alongside; &
Sometimes I'll lead when needed

✨️ There can be stillness; & yet other
times movement forward

✨️ Sacred silence is ok ; we dont have
to fill every moment with words

✨️Mostly its listening with the heart;
& offerings how to do more of that.

✨️ It's about bearing witness to the
struggles; & offering tools to 'ease'
those struggles. The picking up/not of what's
been offered is not My responsibility
But it is Yours

✨️ It's about being present to
another person's pain; I cant take
away the pain but I can help hold a
safe space whilst there is expression

✨️ I can respect and hold the space of
disorder and confusion; It's part of
change.

✨️ We can explore going to the
wilderness of the soul ; its not
always about finding the way out...

✨️ But it is about finding a way through
With an Open ♥️ & Mind

* ☆ Coherence Meditation

* ☆ Grief Companion/End of Life Doula

* ☆ Emotional Regulation

* ☆ Mindset Change techniques

* ☆ Aura Soma Products

* ☆ 1: 1 & Group workshops

* ☆ Measurable Heart Coherence techniques

* ☆ Belief Change Methodology *
K

* ☆ Weight Loss Clinic includes * Belief Change
component

* ☆ Navigation to other supports

A little bit about me:

I've been exploring energy and wellbeing for over 30 years - This korero is not new for me at all and then "Something profound happened in 2019 in Sedona when I was at a Conference 'Embracing Bliss' with Gregg Braden, Dr Joe Dispenza and HeartMath Institute. I came home with a clarity and a deeper insight that I tried very hard to ignore, but eventually I had to face what my inner self was calling me towards

This pivotal experience remains fundamental to all that I have done/do since 2019 and I've gone on to become a HeartMath practitioner – Im proud to consider myself part of the Heart Coherence whanau and all other modalities and science that are threaded into this work. Zoom or messenger are fine. Lets see if we are a good fit

◇And open the door to new possibilities◇

Here is a testimonial from one of my clients:

"Coherence 4 Health has been a powerful transformative experience for me. Carla safely and skillfully takes you on an inner journey that feels like a reconnection or re remembering of 'self'. Would highly recommend booking an appt for anyone whose feeling disconnected or simply wants a check in now and then" CB 2022 .. I'm influenced by the work of many..Dr Bruce Lipton, Dr Joe Dispenza, Dr Kerry Spackman, Deepak Chopra, Gregg Braden to name a few ..I'm very grateful for their work and teachings.

Teach Your Body Emotionally Ahead Of What You Are Wanting
04/02/2026

Teach Your Body Emotionally Ahead Of What You Are Wanting


"Every time we choose a more coherent regulated state over disregulation We 'train' our nervous system Coherence has a d...
30/01/2026

"Every time we choose a more coherent regulated state over disregulation

We 'train' our nervous system

Coherence has a dual effect

1. A band aid

2. Entrainment for sustainable change from the inside

www.coherence4health.com

Whose Ready ? To move from Emotional Management to Mastery ? Moving from managing to experimental mastering 🙌 is my jam...
29/01/2026

Whose Ready ? To move from Emotional Management to Mastery ?

Moving from managing to experimental mastering 🙌 is my jam..

& coaching others who are ready for the same

Heart Brain Coherence 🧠 is a great entry 👉 point.
If you'd like to learn more please 🙏 reach out.
021 1658961
www.coherence4health.com
I have space for 1 to 2 people.

This isn't a passive talk therapy

*This requires a stability to engage in a regular practice*

I think there's room for both.. AI after all is just a collective understanding that can be embedded as 'right' or 'trut...
26/01/2026

I think there's room for both..
AI after all is just a collective understanding that can be embedded as 'right' or 'truth'

Or challenged & changed?

Same as any Astrological Chart ✨️

Or Channels & Psychics 🔮

IF you believe that you are a conscious creator ?

If you hand ✋️ on Heart ❤️ are living consciously ?

Then Choose
Choice is YOUR superpower

Up to you how you use it..

25/01/2026
Coherence 4 Health is a service for those who want to be 'held' in the discomfort & discovery of desired change...Profe...
25/01/2026

Coherence 4 Health is a service for those who want to be 'held' in the discomfort & discovery of desired change...

Professional 📈
Confidential 😶
Experienced 👵
Variety of Quals 📖

Energetic Tools 🔧
Psych K 🧠 💓
Heart Coherence ❤️
Talk Therapy 🗣
Coaching 🌀🌎
Hypnotherapy 😑

Current capacity 2 - 3 people for 1:1

☎️ 021 1658961
www.coherence4health.com

Practice Practice Practice
24/01/2026

Practice Practice Practice

20/01/2026

Predictions

What Is Inner Coherence? & How Do You Know When You're In it ?The answer to this is not as simple as you might think IF ...
18/01/2026

What Is Inner Coherence? & How Do You Know When You're In it ?
The answer to this is not as simple as you might think IF it's accuracy you need.

Fun Fact:

Gratitude is the most effective way to reach Coherence...

Fun Fact:
What is not Coherence

Anger

Frustration

Overwhelm

Judgment

Sadness

Boredom

Depression

But these feelings are also NOT our enemy

They are simply indicators of when we lose 'energy'

Physically & Energetically


And

'indicators' are necessary in our choices of which direction we want to go in..

How would we know that we can choose left if right didn't exist ?

Our brain 🧠 is responsible for this decision. It's a Polarity Organ. Some might call it EGO..

Perceptions also matter & need to figure in this bigger thing we call 'Coherence'



Quote Bruce Lipton

"4billion people in the world = 4 billion different perceptions "

Fun Fact:

Research from HeartMath

" Our Heart knows ahead of our brain" & sends more signals to the brain 🧠

The Heart unlike our brain is NOT a Polarity Organ.

Ref HeartMath.org

But in order to hear(t) is the goal.. which for me is a life long unurling..
There is always more to learn & i could not learn if there was nothing or no one to learn from...

HeartMath Institute is a 501(c)(3) nonprofit organization and has developed reliable, scientifically validated tools since 1991 to help people reduce and avoid stress while experiencing increased peace, satisfaction and enjoyment. Research at the HeartMath Institute shows that, adding heart to our d...

The Unknown & Johari Psychological ModelIs a great way to invite conversation into the unlimited power of what's not kno...
17/01/2026

The Unknown & Johari Psychological Model
Is a great way to invite conversation into the unlimited power of what's not known' ⚫️◾️◼️⬛️



"The unknown is no longer scary for me

But rather its where I find opportunity to G R O W

That doesn't mean that I'm comfortable with change..

But I do accept that discomfort brings me more opportunity

The unexpected is the most predictable thing i can expect.. haha 😄

& i can either learn to move with it

Or resist it..

Choice is my superpower..








Where Psych Model 🌀☯️ Meets Stepping into the Unknown 🌀☯️

Address

Suite 9/213/225 Wicksteed Street Whanganui
Whanganui
4500

Website

http://www.coherence4health.com/

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