Coherence 4 Health

Coherence  4 Health This experience combined with new learning took my coaching practice of 11 years to a much deeper level. Book your first meeting for FREE.

πŸ¦‹Β°Restorative Coaching
πŸ¦‹β€’Groups
πŸ¦‹Β°Belief/Mindset Coach
πŸ¦‹β€’Reiki/Psych K Facilitator
πŸ¦‹Β°Grief/EOL Companion
πŸ¦‹β€’Heart Coherence Coach
πŸ¦‹Β°Lived Exp*Mental Health
κ§πŸ’œκ§‚ΰΌ»β˜―οΈ ΰΌΊπŸ’œκ§‚ 'Change the way you look at things & the things you look at change' β™‘ Wayne Dyer


✨️🌿CC4HEALTH

✨️ Honors the spirit; AND the intellect

✨️ its about curiosity; But also offering
expertise and strategies

✨️ We learn from each other

✨ ️Sometimes I'll walk alongside; &
Sometimes I'll lead when needed

✨️ There can be stillness; & yet other
times movement forward

✨️ Sacred silence is ok ; we dont have
to fill every moment with words

✨️Mostly its listening with the heart;
& offerings how to do more of that.

✨️ It's about bearing witness to the
struggles; & offering tools to 'ease'
those struggles. The picking up/not of what's
been offered is not My responsibility
But it is Yours

✨️ It's about being present to
another person's pain; I cant take
away the pain but I can help hold a
safe space whilst there is expression

✨️ I can respect and hold the space of
disorder and confusion; It's part of
change.

✨️ We can explore going to the
wilderness of the soul ; its not
always about finding the way out...

✨️ But it is about finding a way through
With an Open β™₯️ & Mind

* β˜† Coherence Meditation

* β˜† Grief Companion/End of Life Doula

* β˜† Emotional Regulation

* β˜† Mindset Change techniques

* β˜† Aura Soma Products

* β˜† 1: 1 & Group workshops

* β˜† Measurable Heart Coherence techniques

* β˜† Belief Change Methodology *
K

* β˜† Weight Loss Clinic includes * Belief Change
component

* β˜† Navigation to other supports

A little bit about me:

I've been exploring energy and wellbeing for over 30 years - This korero is not new for me at all and then "Something profound happened in 2019 in Sedona when I was at a Conference 'Embracing Bliss' with Gregg Braden, Dr Joe Dispenza and HeartMath Institute. I came home with a clarity and a deeper insight that I tried very hard to ignore, but eventually I had to face what my inner self was calling me towards

This pivotal experience remains fundamental to all that I have done/do since 2019 and I've gone on to become a HeartMath practitioner – Im proud to consider myself part of the Heart Coherence whanau and all other modalities and science that are threaded into this work. Zoom or messenger are fine. Lets see if we are a good fit

β—‡And open the door to new possibilitiesβ—‡

Here is a testimonial from one of my clients:

"Coherence 4 Health has been a powerful transformative experience for me. Carla safely and skillfully takes you on an inner journey that feels like a reconnection or re remembering of 'self'. Would highly recommend booking an appt for anyone whose feeling disconnected or simply wants a check in now and then" CB 2022 .. I'm influenced by the work of many..Dr Bruce Lipton, Dr Joe Dispenza, Dr Kerry Spackman, Deepak Chopra, Gregg Braden to name a few ..I'm very grateful for their work and teachings.

Those who know me know I've been beating this energy πŸŒ€ drum since 2010.. *as a result of my own healing journey*I'm so g...
21/12/2025

Those who know me know I've been beating this energy πŸŒ€ drum since 2010..
*as a result of my own healing journey*

I'm so glad 'Coherence' has become more 'normalized' because it's no longer 'fringe'

I was very much a lone wolf 🐺 back then...

but with anything ..
there's always two sides to the same coin πŸͺ™

& I feel it's important that I provide a bit more information about this trend called 'Coherence'

Which isnt just some woo woo concept..

I'd hate to see it be over sanitized to the point of it getting lost in space.. ✨️

Please consider referring to HeartMath.org or seeing a qualified HeartMath Practitioner if you'd like to know more about Heart Brain Coherence...

Coherence is a credible evidenced based practice whose research has come from a trauma informed base. Its a proven mechanism to improving our Health & Wellbeing ..

Physiologically
Mentally
Emotionally
Energetically

It's more than
Breath work
Relaxation Therapy
Meditation

Probably closest to
Mindfulness but even that's too general

It definatly is a tool that can sustainably increase consciousness/awareness

Its not a band aid πŸ©ΉπŸ€•
Its a way of BEing πŸ’œπŸ™πŸ™Œ

I like it especially because
Its No fluff hahahaπŸ˜‚πŸ™ƒ which I personally need.

It's very grounding.

It aligns with the teachings of
Dr Joe
Dr BruceLipton
Deepak Chopra
Rupert Sheldrake
Nassim & more

As a Practitioner it wasnt enough just to offer Coherence as a tool on its own..

Some people are top down
Or 'head' & thinking first 🫣

Which means that's where I start with them..
But my goal is to balance the 2 head & heart..

Some are more emotionally & energeticallty aware..
So that's where we start ..
(That's the easier of the 2)
WhewπŸ€—

Thoughts & Emotions are the pathway to changing our Energetic signature..

Lets also be clear

There's nothing wrong with negativity it can show us where WE are losing energy & where we have become UNconscious ..☯️

www.coherence4health.com
☎️ 021 1658961

No fluff consciousness βœ‹οΈ 🀚 πŸ™‹β€β™€οΈ πŸ’β€β™‚οΈ πŸ– Let's break down what we know from the new sciences & consciousness 1.do you bel...
21/12/2025

No fluff consciousness
βœ‹οΈ 🀚 πŸ™‹β€β™€οΈ πŸ’β€β™‚οΈ πŸ–
Let's break down what we know from the new sciences & consciousness

1.do you believe that we are all connected? That there is only energy ?

& separation πŸ’” is a human condition?

2. Do u believe in the research from
Dr Joe
HeartMath
Dr BruceLipton
Deepak Chopra
Rupert Sheldrake
Nassim & more ??

& That Thoughts & Emotions are the pathway to changing our Energetic signature?

3. There's nothing wrong with negativity it can show us where WE are losing energy & where we have become UNconscious ..

Nothing is done TO YOU but THROUGH you..

4. When realised..
What a great opportunity to PRACTICE being more conscious πŸ™ƒ

This is where I walk with people to unravel & support
As A HeartMath Practitioner/Coach & Psych K Facilitator

Bring your questions & Readiness to create ✨️ new perspectives

www.coherence4health.com
☎️ 021 1658961

5th January 6.30 pm πŸ›Έ
20/12/2025

5th January 6.30 pm πŸ›Έ

20/12/2025
20/12/2025

Thank You 😊 πŸ™ & Merry Christmas 🀢 πŸŽ„ πŸŽ… πŸŽ„

To our Ozzie cousins We walk together with you  through this.. And to those anywhere in the 🌎 facing atrocities Let's ho...
15/12/2025

To our Ozzie cousins
We walk together with you through this..

And to those anywhere in the 🌎 facing atrocities

Let's hold firm on what we understand about Coherence as a mechanism not just a concept ..

Yes its normal to be angry & bereft with grief & sadness for such loss.. it's not to be denied..

But rather a call for change

Let that change be through us..

Grow Energetically when we are aware of the opportunity..

& when we are in a position to do so..

We can hold the space when others may not be able too..

πŸ•ŠπŸŒŽπŸ•ŠπŸŒŽπŸ•ŠπŸŒŽπŸ•ŠπŸŒŽπŸ•ŠπŸŒŽ

πŸ•ŠπŸŒŽπŸ•ŠπŸŒŽπŸ•ŠπŸŒŽπŸ•ŠπŸŒŽπŸ•ŠπŸŒŽ

πŸ¦…πŸŒΉπŸ¦…πŸ¦…πŸŒΉπŸ¦…πŸŒΉπŸ¦…πŸ¦…πŸŒΉ
13/12/2025

πŸ¦…πŸŒΉπŸ¦…πŸ¦…πŸŒΉπŸ¦…πŸŒΉπŸ¦…πŸ¦…πŸŒΉ

Hey πŸ‘‹ I'm looking for people who are interested in Collaborating, Intentionally Creating &  deepening their understandin...
10/12/2025

Hey πŸ‘‹ I'm looking for people who are interested in Collaborating, Intentionally Creating & deepening their understanding of what it means to be Coherent

& especially Individually Socially & Globally 🌍

Coherence 4 Health is a cultivation of 15 years of lived experience & working in both a private practice, primary care & in mental health peer support Ngo for 10 years...

My champions πŸ†
Are Bruce Lipton
Dr Joe Dispenza
Gregg Braden
HeartMath

I'm a HeartMath Practitioner
& I'm passionate about their work... 🫢🫢🫢

I also facilitate Psych k..
Ref Dr Bruce Lipton ☯️

I would love to work either
1:1

In groups ..

Or / and Collaborate with existing providers ..

I would prefer to collaborate!

As I believe this is a more sustainable model..

I'm tired of the 'patch & funding' protection model that has sadly become too 'normal' πŸ’” it's tiring & divisive & frankly old paradigm ..

It's time to create a new model ✨️

& my hands βœ‹οΈ up..

Anyway if this interests you & you'd like to invite me on board..

I can & will travel..

I can promise you a very grounded delivery of what I offer 🫴

Recently described as
"No fluff".. πŸ˜„

Please Contact me if this resonates

You can check out my creds on
www.coherence4health.com

This !!! Is the genesis of all my professional offerings 🫴 πŸ’«πŸ™πŸ«΄πŸŒ€πŸ™ŒπŸ‘‹β˜―οΈπŸŒŽπŸ’₯πŸŒ€
07/12/2025

This !!! Is the genesis of all my professional offerings 🫴 πŸ’«πŸ™πŸ«΄πŸŒ€πŸ™ŒπŸ‘‹β˜―οΈπŸŒŽπŸ’₯πŸŒ€

Address

Suite 9/213/225 Wicksteed Street Whanganui
Whanganui
4500

Website

http://www.coherence4health.com/

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