Nolan Chiropractic

09/05/2026

Happy Mother’s Day to all the incredible mums, grandmothers, stepmums, mums-to-be, and mother figures in our community.

Motherhood is beautiful, exhausting, rewarding, and hard work all at once, today is a reminder to take a little time for yourself too. Your health and wellbeing matter just as much 🩷

We hope today brings you a little rest and a whole lot of love!

20/01/2026

✨️ Did you know? ✨
You don’t need a referral to see us for an ACC claim! 🙌
Whether it’s a sore back, neck pain, a sports injury, or any other accident-related concern – you can book directly with us. We’ll take care of the ACC paperwork so you can focus on feeling better. 💆‍♂️🌿

10/12/2025

🎄Holiday Hours 🎄

Our team are taking a little break this year to spend some time with our wee ones and recharge. Our last day in practice will be Tuesday 23rd December and normal hours will resume on Monday 12th January. Dr's James and Sam will both be on deck until then for appointments 👐
Wishing you all a happy, healthy and safe Christmas and New year!

05/10/2025

Back to school spine tips 🎒📚

A backpack that is correctly fitted to your child can help reduce extra stress on your child's spine and shoulders, as well as help to maintain good posture.

Here are our top tips for healthy backpack use:
✅️ Choose a backpack with two wide padded straps (always worn on both shoulders).
✅️️ The pack should sit no lower than the hips.
✅️ Keep the weight less than 10-15% of your child's body weight.
✅️️ Pack the heaviest items close to the spine.
✅️️ Encourage your child to bend their knees when lifting their bag.

A few small adjustments can make a big difference to growing spines 🌿

27/08/2025

✨ ️Fathers day ✨️

Stuck on ideas for Dad this year?
Dads can be hard to buy for — but you can’t go wrong with the gift of health and wellness!

Whether it’s stiff shoulders from the golf course, a sore back from the garden, or just years of Dad-joke stress, chiropractic care is the perfect gift to keep him moving his best.

20/08/2025

✨️ They're back in stock ✨️

Our wheatbags have been restocked thanks to the talented Hayley at Me2ugifts - perfect for soothing sore muscles, easing tension or keeping you cosy through the cooler evenings

🌿 Use them warm to relax tight muscles
❄️ Use them chilled to reduce inflammation
💆‍♀️ Great for post adjustment care or everyday comfort

13/12/2024

14/12/2023

We have one more week in practice to go before we're taking a little break to re-charge with family. With Sam on maternity leave now James will be available all week for any tune ups needed before the holidays🌲

04/04/2022

Hi all, just a reminder that the practice will be closed next week to spend time with family arriving from overseas. James will be available all week this week and will be back in practice after Easter weekend 😊

22/03/2022

Meet the newest member of the Nolan team - Edward 'Eddie' Elmslie ❤️

Dr Shaaron will be holding down the fort at the practice this week for appointments while we lap up all the baby snuggles 😊

29/11/2021

Good morning 🌞

With the new traffic system starting on Friday we thought we'd give you a little update with what that means for your Chiropractic care.

The official information from our Association and the MOH is:

“As healthcare providers and facilities, you are not required to utilise or enforce vaccine passports. As essential services, you must deliver care regardless of a person’s vaccination status”

This means that we will be open to all members of our community.

As always our cleaning and hygiene standards remain high and health remains a priority so please remember to wear a mask and reschedule if you are feeling unwell.

Nolan Chiropractic