Fitness Trainers

16/11/2025

Business cards show names & numbers but to really find out how we can help YOU check out our website: fitnesstrainers.co.nz

14/11/2025

30min boxing sessions. Great strength & cardiovascular improvement but great fun & something different! For. Free session contact David 021 0803 6383

14/11/2025

30min boxing session - ideal for strength building & cardiovascular improvements but excellent fun & different. Book a free session. David 021 0803 6383

07/11/2025

*** Client Testimonial ***
How I went from 58kgs to 89kgs in 2 years and my weight-loss journey back to my current weight of 71kgs. I still have 10kgs to lose but hopefully this inspires someone to get healthy and fit. Check out www.fitnesstrainers.co.nz to see how David Tilbury, Personal Trainer, can help you to reach your goals.

01/11/2025

As tomorrow is the Auckland Marathon I wont be training people over Victoria Park in the city.

So i've decided to give 4 free 30min boxing sessions away for tomorrow morning: 10.00am (taken), 10.45am (taken), 11.00am & 11.45am

If interested let me know ASAP!!

Get your body ready for extra food & drink thats only weeks away!

28/10/2025

If you like to get into boxing contact David on 021 0803 6383 to book a free 30min session - So on a rainy day we can train inside or outside on a sunny day! Training is either at Victoria Park in the city or in Milldale

15/10/2025

Good morning everyone, in response to numerous requests and inquiries, we are pleased to announce the addition of an earlier Tuesday morning session, scheduled from 7:30-8:00 and 8:15-8:45.

Furthermore, an additional Thursday evening class will be offered from 5:30-6:00 and 6:15-6:45.

If you are interested in participating or have any questions, please do not hesitate to contact David directly at 021 0803b6383 or via email at david.tilbury@fitnesstrainers.co.nz.

14/10/2025

Free trial for small 40+ fitness group in Milldale.

If you are seeking to lose weight, improve your health and prepare for summer, consider participating.

Small fitness group sessions (maximum of 4) are held in Milldale on Thursday afternoons from 4:30-5:00 and 5:15-5:45, as well as Saturday mornings from 9:15-9:45.

If these times are inconvenient, please send a message and we will contact you.

To ensure classes remain intimate, please contact us via Facebook message or call/text David at 021 0803 6383 to reserve your spot.

12/10/2025

How can I achieve a 2.4km run in a short time to pass the PAT test?

Running is an essential component, regardless of personal preferences. To succeed, it is crucial to maintain a steady pace.

Here are some valuable tips:
1) Run 400m twice, timing each lap. If your second lap is 10 seconds or more slower than the first, you are starting too quickly. It is essential to slow down.
2) Adopt a relaxed mindset during the run. If you feel tension in your shoulders, it is likely that you are not relaxed.
3) Always warm up before running, as neglecting to do so increases the risk of cramping and pain, ultimately slowing you down.

There are additional tips to consider, but begin with these, particularly if you are new to running.

A subsequent set of tips will be available shortly. If you have any questions, please add them here or contact Fitness Trainers for a prompt response.

You can also visit our website's PAT test page: https://fitnesstrainers.co.nz/new-zealand-police-pat-test-requirements/

Send a message to learn more

10/10/2025

Unlock Your Potential! Discover how David can empower you to achieve your goals without the need for a gym membership, restrictive dieting, or feeling overwhelmed. You have the power to succeed!

Learn more about David's expertise and success stories: https://fitnesstrainers.co.nz/david-tilbury/ and https://fitnesstrainers.co.nz/category/testimonies/. Get in touch with David at 021 0803 6383 or david.tilbury@fitnesstrainers.co.nz.

Call now to connect with business.