Relax Kids - North Shore & Hibiscus Coast NZ
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- Relax Kids - North Shore & Hibiscus Coast NZ
Unique classes that take children on fantastic magical adventures each week while teaching them to feel great, feel confident and relax
Address
Whangaparaoa
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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Our Story
As a teacher and parent I was becoming increasingly aware of the life pressures our children were experiencing. I saw an increase in anxiety, busy-ness, parents reported their children struggled to ‘switch-off’ and go to sleep at night and many had a hard time regulating their emotions. Kids were coming to school lacking in confidence and with a low opinion of themselves. And these challenges were also evident amongst teenagers and adults with whom i came in contact. All of these factors led me to start looking for something to help not only my own family, but the families in my wider community. My research led me to Relax Kids. Relax Kids is a leading expert in children's mindfulness and relaxation; providing relaxation and mindfulness classes and resources for both children and adults. Using a unique 7-step system, we teach calming techniques that can be helpful in managing stress, anxiety, and anger while promoting confidence, self-esteem, creativity and peaceful sleep.
Relax Kids have also developed a range of children's books, CDs, and relaxation products that allow you to continue to practice the skills learnt in class in the comfort of your own home.
Relax Kids products and unique relaxation system have been used by psychologists, teachers, parents, play therapists, doctors, family therapists, life coaches, counsellors, yoga teachers, child care professionals and behaviour management specialists.
